Medjool Date & Apple Flans

There are so many culinary uses for Medjool dates, in both sweet and savory dishes, whether served hot or cold. Often called the king of dates, not only because they are quite expensive but are highly treasured for their size and rich, intensely sweet flesh.

These special fruits are pricey because their cultivation is incredibly labor-intensive. In order to ensure quality and yield, Medjool date palms need to be hand pollinated, pruned, protected and hand picked. While growing, the date bunches are wrapped in bags to prevent the birds from snacking on them and to keep them from falling on the ground.

Dates are usually left to dry on the tree before being harvested, which accounts for their wrinkly appearance. This places them in a peculiar category of being both dried and fresh. Different types of dates have different textures that fall into three categories: soft (like Medjool); semi-soft, which are chewy and are pitted before packaging to dry a little more; and dry, which are often sun-dried after harvest and sold chopped.

Dates can be paired with lamb or chicken and spiced with Middle Eastern flavors or added to dried apricots, cranberries and toasted walnuts in rice or couscous accompaniments. Their caramel-like flavor adds a hint of the exotic to whatever you choose to use them in.

We had some extra apples I needed to do something with. The thought of pairing them with some Medjool dates and walnuts …. Yum!

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Medjool Date & Apple Flans
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Instructions
Pastry
  1. In a large bowl, whisk together flour, baking powder, baking soda, & salt. Cut in white & yellow Crisco shortening. In a dish, whisk together water, egg & apple cider vinegar. Make a well in flour mixture & pour all wet ingredients in it. Combine just until pastry pulls away from the bowl.
  2. On a lightly floured surface, roll out pastry; cut out eight 6-inch pastry circles. They should fit nicely into the mini flan pans that measure about 4 1/2-inches in diameter & are 3/4-inch in height. Once you have the pastry you need for the shells, form the remaining pastry in a 'tube' shape. Set the pastry shells in the fridge while you prepare the filling. FREEZE THE TUBE OF PASTRY. This you will use to GRATE on top of the flans for the top crust.
Filling
  1. In a large saucepan, melt the butter. Add prepared apples & saute until they start to soften, about 10 minutes. Add spices & honey, combine & cook 1 minute. Take off heat & allow to cool to lukewarm.
Assembly & Baking
  1. Preheat oven to 350 F. Remove mini flan shells from refrigerator & place on a baking sheet. Spoon some apple mixture in the bottom of each shell. Top each with a portion of the dates & walnuts, then evenly divide the remaining apple mixture between them. Remove the frozen 'tube' of pastry from freezer & grate (on a cheese grater). Sprinkle over mini flans.
  2. Bake until nice & golden, about 35 minutes. Cool slightly. Whip cream with sugar, cinnamon & vanilla until stiff & serve on warm flans.

Cauliflower Monte Cristo Lasagna

Do you recall the Monte Cristo sandwiches of ‘yesteryear’? There was a time when you could find this sandwich on most restaurant lunch menus across North America. Basically, its ham and cheese sandwiched between two pieces of french toast, smothered in egg batter, deep fried, sprinkled with powdered sugar and dipped in a side of jelly. It’s where salty meets sweet and savory.

It’s believed that the Monte Cristo evolved from the French sandwich called ‘Croque Monsieur‘. The original grilled cheese sandwich consisted of Gruyere cheese and lean ham between two slices of crust-less bread, fried in clarified butter.

This sandwich, although delicious, is neither health or diet food but sometimes its fun to just enjoy these kind of things in moderation, of course.

This ‘lasagna‘ turned out to be real tasty. It kind of puts a new spin on an old classic. Instead of french toast, the ham and cheese are layered in between a baked cauliflower mixture that resembles slices of bread or lasagna noodles. Serve with cauliflower sauce or a sauce of your own choice.

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Cauliflower Monte Cristo Lasagna
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Course Lunch, Main Dish
Cuisine American, European
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Ingredients
Course Lunch, Main Dish
Cuisine American, European
Servings
Ingredients
Votes: 1
Rating: 5
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Instructions
Cauliflower 'Pasta'
  1. Bring a large pot of water to a boil. Add the tablespoon of salt & lemon juice. Cut cauliflower into florets, add to boiling mixture & cook until they are soft. Drain cooked cauliflower & roughly crush them into 'mush'. Add breadcrumbs, Parmesan, egg, garlic, Italian herbs, salt & pepper; mix well.
  2. Preheat oven to 425 F. Line a baking sheet with parchment paper. Press cauliflower mixture on baking sheet into a 9 x 9-inch square. Bake for about 15 minutes or until crispy. Remove from oven, cut cauliflower into 3 strips. In a buttered baking dish place the first strip. Cover with half of each of the ham & cheese slices. Put another strip of cauliflower on it & top with the rest of the ham & cheese slices. Place the third strip of cauliflower on top & sprinkle with mozzarella cheese. Adjust oven temperature to 350 F. & bake 'lasagna' for about 30 minutes.
Cauliflower Sauce
  1. Add butter to a blender or food processor. Cook cauliflower according to package instructions. Using a slotted spoon, drain off any excess water, transfer to blender. Add the vegetable broth, Parmesan, garlic, milk, salt & pepper. Process until a very smooth consistency is reached. Serve warm over Monte Cristo lasagna.

Mango Bread Pudding with Chai Spices

Bread Pudding ….. its just bread plus eggs plus a sweetened, spiced milk mixture. What makes it special is the blend of spices mixed into it and the sauce.

When done right, bread pudding should have the perfect balance of gooey goodness and chewy texture. That’s why stale bread is important. The bread needs a degree of crunch otherwise you will have ‘mush pudding‘.

For today’s recipe, I started by making a loaf of Challah bread. This is an ‘eggy’ bread that can soak up custard without collapsing. It will toast nicely on the outside and leave you with a creamy pudding inside.

Challah is a very straight forward bread to make. The dough is enriched with eggs and oil, while a few tablespoons of sugar add some sweetness and it doesn’t require any fussy techniques. Because challah is traditionally braided, proofing is key…. if the dough is not properly proofed, it will tear in the oven while baking.

Here’s where it becomes ‘comfort food‘ made with glorious challah, tropical mangos and spices inspired by the world’s love affair with Indian chai.

Chai, which is sometimes overlooked, adds a distinct warm flavor and depth. It can include a number of different spices. Cardamom is the most common ingredient, followed by some mixture of cinnamon, ginger, star anise and cloves. Pepper, coriander, nutmeg and fennel are also used but they are slightly less common.

For the finishing touch, I made a rum sauce. Who says bread pudding has to be boring!

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Mango Bread Pudding with Chai Spices
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Instructions
Challah Bread
  1. In a small bowl, place lukewarm water & sprinkle with yeast & a pinch of sugar; stir to combine. Let stand about 5-10 minutes until frothy. In a large bowl, place 4 cups flour, sugar & salt; whisk to combine.
  2. Make a well in the center of flour mixture & add eggs, egg yolk & oil; whisk to form a slurry. Pour the yeast mixture over the egg slurry. Combine with a wooden spoon until a shaggy dough that is difficult to mix forms.
  3. On a floured work surface, turn out dough & knead for about 10 minutes. If dough is sticky, add flour a teaspoon at a time until it feels tacky. The dough should be soft, smooth & hold a ball shape. Place the dough in an oiled bowl, cover with plastic wrap. Allow to rise, in a draft-free place until doubled in bulk, about 1 1/2 hours.
  4. Divide the dough into 3 or 6 equal pieces, depending on the type of braid you wish to make. Roll each piece of dough into a long rope about 16-inches long. If the ropes shrink as you try to roll them, let them rest 5 minutes to relax the gluten & then try again. For the 6 stranded braid as I made, the name of the game is 'over two, under one, over two'. Carry the right-most rope over the two ropes beside it, slip it under the middle rope, then carry it over the last two ropes. Lay the rope down parallel to the other ropes; it is now the furthest strand. Repeat this pattern until you reach the end of the loaf. Try to make your braid as tight as possible. Once you reach the end, squeeze the ends of the ropes together & tuck them under the loaf.
  5. Line a baking sheet with parchment paper. Place the braided loaf on top & sprinkle with a little flour. Cover with a tea towel & allow to rise about 1 hour. About 20 minutes before baking, preheat oven to 350 F. When ready to bake, whisk the reserved egg white with 1 Tbsp. of water & brush carefully over challah. Bake 30-35 minutes, rotating baking sheet halfway through. Remove from oven & cool before cutting up for bread pudding.
Bread Pudding
  1. Preheat oven to 350 F. Butter an 8 x 8-inch baking dish; toss bread & mango cubes together in it. In a medium bowl, whisk the rest of the ingredients together & pour over the bread & mangoes; allow the mixture to soak for about 5 minutes. Bake about 1 1/4 hours, or until set.
Rum Sauce
  1. In a small saucepan, over medium heat, melt butter. Mix together sugar & cornstarch; stir into the melted butter. Slowly pour in milk, stirring frequently until mixture begins to lightly boil. Continue cooking until thick, stirring constantly. Remove from heat & stir in rum. Serve warm over bread pudding.

Halloween Treats

Well here we are, the end of October already, and Halloween has arrived. A number of years ago, Brion and I decided to take a different approach to this occasion. Rather than spending the evening running to the door to hand out treats, I would make some special goodies for our immediate neighbor’s ‘kids’. We have been lucky to have had the same neighbors for many years. Since food is my passion, its always fun to ‘create’ something that I think our four ‘young’ people will enjoy.

My choice of treats this year are brownie ghosts, krispie candy corn and some bite size pizzas. Most kids love chocolate so I think brownies will cover that and I swapped out the ‘waxy’ candy for rice krispies in the candy corn treats. Pizza bites aren’t exactly following the Halloween theme but the kids are getting older and I’m sure they will love them anyway.

Just an interesting little side note on the actual candy corn ‘candy’ since they seem to be synonymous with Halloween. Originally they were never tied to any time of year. Many candies of the day were molded into what was recognizable to regular folks. At the time, that was vegetables, fruits and other simple, earthy things.

When the Goelitz Confectionery Company first produced candy corn, it was called ‘chicken feed’. The boxes were illustrated with a colorful rooster logo and a tag line that read: ‘Something Worth Crowing For’. The multi-colored design was ground-breaking in the candy industry at the time it was invented. One of candy corn’s least favored qualities is that waxy texture. Strangely enough, even after more than 120 years, it still has a huge following as well as many other candy corn related and/or flavored recipes on the market.

ENJOY YOUR HALLOWEEN IN WHATEVER WAY WORKS FOR YOU!

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Brownie Ghosts - 'Krispie' Candy Corn - Pizza Pinwheels
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Course dessert
Cuisine American
Servings
Ingredients
BOTTOM Layer of Brownies
MIDDLE Layer of Brownies
Fudge Frosting
White Chocolate Ghosts
Chocolate Dipped Candy Corn Treats
Mini Pizza Pinwheels
Course dessert
Cuisine American
Servings
Ingredients
BOTTOM Layer of Brownies
MIDDLE Layer of Brownies
Fudge Frosting
White Chocolate Ghosts
Chocolate Dipped Candy Corn Treats
Mini Pizza Pinwheels
Votes: 1
Rating: 5
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Instructions
Bottom Layer of Brownies
  1. Preheat oven to 350 F. Line a 9 X 9-inch baking pan with parchment paper. Combine all bottom layer ingredients until crumbly. Pat into pan & bake for 10 minutes.
Middle Layer of Brownies
  1. In the microwave, very carefully melt chocolate (do NOT overheat) & add butter. Stir until combined & slightly cool; add beaten egg & sugar. In a small bowl, combine flour, baking powder & salt. Add to chocolate mixture alternately with combined milk & vanilla. Fold in walnuts. Carefully spread batter over bottom layer. Bake for 20-25 minutes; do not OVER BAKE. Remove from oven & cool. Slice into 20 squares.
Fudge Frosting
  1. If you prefer to make your chocolate ghosts BEFORE the frosting, it will give them ample time to set before needed. TO MAKE FROSTING: Carefully melt chocolate & butter in microwave. Cool slightly; stir in powdered sugar & vanilla. Blend in hot water & beat until a smooth consistency. Spread icing evenly over brownies & decorate with a white chocolate ghosts.
White Chocolate Ghosts
  1. Carefully melt white chocolate wafers in microwave. Pour melted chocolate into a piping bag fitted with a small hole tip. Place a large piece of waxed paper on a flat surface with a printout of ghost shapes underneath. Trace outline, then fill in the center. Allow to set completely, then peel ghosts from waxed paper & press lightly on top of brownies.
Chocolate Dipped Candy Corn Treats
  1. Butter 2 round 5-inch baking pans. In a large pot over medium heat, melt butter. Add marshmallows & stir constantly until they are melted. Stir in a few drops of orange coloring & remove the pot from heat. Add rice krispies, being sure to stir until well coated. Press into prepared pans to set. Once treats have set, cut them into triangles & use your hand to gently round the corners for a more realistic look.
  2. Melt candy coatings in separate dishes. Lay out a sheet of parchment paper. Dip the base of each triangle into the yellow chocolate, shaking off excess, then dip the tips into the white chocolate. Place them onto the parchment paper. Once the chocolate has set, you can store the treats at room temperature in an airtight container for up to three days. Yield 30 treats.
Mini Pizza Pinwheels
  1. Preheat oven to 350 F. Line a large baking sheet with parchment paper. set aside.
  2. Grate cheeses & combine in a small dish. Remove dough from packaging but DO NOT unroll. Slice each roll into 12 disks & space out on parchment paper. Using a 1/4 cup dry measure, (make sure you lightly butter & flour the bottom of your measure or it will stick to the dough). Press down the little disks to form a cavity. Divide the pizza sauce & grated cheese between the 24 disks.
  3. Bake 10-12 minutes; remove from oven & cool on a wire rack.

Baked Barley Pudding with Caramel Sauce

Barley was traditionally used to add bulk and a comforting flavor to stews and broths. The gentle flavor of this grain makes it endlessly adaptable. I have often substituted it for rice in main course dishes but it is definitely dessert worthy too.

Like rice pudding, its a comforting (old fashioned) dish. Barley stays chewy compared to how soft rice becomes even after a few days in the fridge. Now, don’t get me wrong … I love rice pudding and of course its one of those desserts that holds nostalgic memories for me.

Barley was a grain crop my father grew on our family farm. As Canadians, we are blessed with some of the most fertile farmland in the world. Our province of Alberta, along with the provinces of Saskatchewan and Manitoba, are the major growing areas for barley in Canada.

Having such great nutritional value and versatility, barley deserves much more culinary acclaim than it receives, I think. This barley pudding is best served warm. I chose to make a simple caramel sauce to drizzle over it. In the whipped topping MIX, I used 1% milk and added a tiny bit of anise flavor for interest. Yum!

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Baked Barley Pudding with Caramel Sauce
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Course dessert
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Course dessert
Servings
Ingredients
Votes: 1
Rating: 5
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Instructions
Barley Pudding
  1. In a medium saucepan, bring water to a boil; add barley & 1 tsp salt. Reduce heat, cover & simmer for 45 minutes or until barley is tender. Cool.
  2. In a medium bowl, combine eggs, milk, sugar, butter & vanilla; beat well. Add cooked barley, raisins, lemon zest & juice.
  3. Preheat oven to 325 F. Turn pudding into a well buttered, 6-cup baking dish. Set pan into a larger baking pan in oven. Pour hot water into the larger pan to within an inch of the top of the pudding. Bake for an hour or until a knife inserted in the center comes out clean. Serve warm as is or with caramel sauce & anise topping.
Caramel Sauce
  1. In a small saucepan, add sugar & cornstarch. Pour in a little of the hot water & whisk quickly to blend. Over a low heat, add the rest of the water, butter, salt & rum extract. Simmer for 10 minutes until thickened. Prepare dry whipped topping mix if using.

Apple Chickpea Flan w/ Raspberry Sauce

There’s a whole chickpea world out there beyond hummus. From crunchy, spicy snacks to main ingredients in baking and cooking. This is a wonderful ingredient that can adapt extremely well with herbs and spices.

Chickpeas, also known as garbanzo beans, grow in hot parts of the world so they are naturally a key ingredient in the cuisine of countries such as India, Mexico, Egypt and the southern part of Italy. Despite their origins, chickpeas are available everywhere, usually in either canned or dried form. There is very little difference in nutritional value between precooked, canned chickpeas and the dried variety you cook yourself.

In our part of the country, I remember these peas/beans first appearing in the restaurant salad bars. Chickpeas were one of several choices set out in bowls to add to salad greens. Then a few years later they became better known when ‘Mediterranean hummus’ became trendy. Then the notion came up to use them in baking. Legumes in cake? Remember the big debate when ‘someone’ decided to put carrots and zucchini in cakes etc. (not to mention tomato soup).

Chocolate chickpea cake has been a success for quite a while now so I decided to try a different take on the idea of the flourless cake.

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Apple Chickpea Flan w/ Raspberry Sauce
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Course dessert
Cuisine American
Servings
Course dessert
Cuisine American
Servings
Votes: 1
Rating: 5
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Instructions
  1. Preheat oven to 350 F. Grease 4 custard baking cups or a 9 X 9-inch square baking pan.
  2. In a food processor, place applesauce, rinsed chickpeas & eggs; blend until almost smooth, scraping down sides as needed. Place in a large bowl.
  3. In another bowl, whisk together remaining ingredients. Add dry ingredients to wet mixture & stir to combine. Pour into baking dishes & bake for about 50 minutes OR until it tests done with an inserted toothpick.
  4. To make raspberry sauce: In a small saucepan, combine cornstarch, sugar & salt. Add water & raspberries; cook until clear & bubbling. Remove from heat & add margarine & lemon juice & zest. Cool & serve over chickpea flan.
Recipe Notes
  • In place of one of the eggs I used 1 Tbsp ground flax seed plus 3 Tbsp water. 

Pumpkin Dinner Buns

Autumn is in full swing with all its fabulous foliage and Thanksgiving is right around the corner. The second Monday of October has been the day Canada has celebrated Thanksgiving since 1957. For Canadians, this holiday is linked to the tradition of harvest festivals. A common image seen at this time of year is a cornucopia or horn filled with seasonal fruit and vegetables. The cornucopia, which means ‘horn of plenty’ in Latin, was a symbol of bounty and plenty in ancient Greece. Pumpkins, turkeys, ears of corn and large displays of food are used to symbolize Thanksgiving Day.

The ‘flavor of fall’ always brings pumpkin to mind (or butternut squash) for me. Since there are only two days left before our Thanksgiving day, when we will stir, boil, grate & grease our way to a table filled with wonderful food. While everyone has their own traditions and ‘must eat’ dishes, these pumpkin yeast buns are a perfect compliment to this autumn feast.

Lightly sweet and beautifully light and fluffy, this recipe can be made in two ways. One as a dinner bun to have with the main course and two as a cream cheese filled sweet roll for breakfast.

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Pumpkin Dinner Buns
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Course Main Dish
Servings
Course Main Dish
Servings
Votes: 1
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Instructions
Pumpkin Dough
  1. In a small bowl, place yeast, lukewarm milk & 1 tsp sugar. Allow to rise for about 10 minutes until frothy.
  2. In a large bowl, combine yeast mixture, brown sugar, butter, salt, spices, eggs & pumpkin puree. Mix well. Add flour, one cup at a time, until well combined. Knead dough for about 8-10 minutes or until smooth & soft. Place dough in a greased bowl, cover it with a tea towel & allow to rise for about 1 hour or until doubled in size.
  3. Line a baking tray with parchment paper. Turn dough out onto a floured surface, knead for about 2-3 minutes. Divide into 16 equal pieces, shaping into balls. For 16 buns you will need about 16-90 cm pieces of kitchen thread. Tie thread around the dough ball in a way that the ball is divided into 8 parts. Do not tie the ball too tightly as it will continue to rise a lot more during the second proofing & baking. Cover the pumpkin shaped dough balls with a tea towel & set aside to proof until buns have doubled in size.
  4. Preheat oven to 350 F. Brush each roll with egg wash. Bake for 20-25 minutes. Brush rolls with melted butter. Allow buns to cool completely before cutting thread to remove it. Insert pecan pieces to mimic a pumpkin stem.
For FILLED Buns
  1. In a small bowl, beat together filling ingredients. Follow directions above. At the point where you have divided the dough into 16 pieces, fill each one with some cream cheese filling ( I had divided my filling into 16 portions to make it easy). Gather the corners together to form a ball. Follow tying directions in above instructions to form the pumpkin effect. Cover & allow to rise until doubled in size.
  2. Preheat oven to 350 F. Brush each roll with egg wash. Bake for 20-25 minutes. Brush rolls with melted butter. Allow buns to cool completely before cutting thread to remove it. Insert pecan pieces to mimic a pumpkin stem.
Recipe Notes
  • If you don't have the time to do all this tying, place the dough balls onto the lined baking tray about 3-4 cm apart. Gently flatten the balls a little. Dip the tip of a scissors into oil. Cut the dough into 'petals' to form the pumpkin look. After they are baked, insert a piece of pecan or even use pumpkin seeds to make the stems.

Glazed Sour Cherry Yeast Cake

We seem to have had all the right weather conditions this year for our little cherry tree. It’s yield was close to 8 lbs (3.6 kg) of really beautiful fruit. I personally like using these cherries for cooking and baking as opposed to eating them fresh. The sweet/tart flavor lends itself so well to numerous recipes.

While the warmer summer months certainly slow down my baking activities, they never really stop completely. On the cooler or rainy days, I still heed the call to head to the kitchen for some baking therapy.

My recipe idea today was inspired by the 1970’s ‘Poke Cakes’. Originally created to increase sluggish sales for Jello-O gelatin, poke cakes are colorful and easy to make. A fork, chopstick or the handle of a wooden spoon is used to poke deep holes all over the top of the baked cake(mix). Next, it is topped with a colorful Jell-O syrup, which trickles into the cake looking like brightly colored streamers. Once it is refrigerated until set, the cake is then slathered with Cool Whip.

Although it seems like poke cakes are a phenomenon born in corporate American kitchens, drenching cake in flavorful liquids is not new, or entirely an American tradition. England’s sticky toffee pudding, a single layer date cake, is poked all over while still warm from the oven with a fork or skewer and drenched in sticky butterscotch sauce. Genoise, the classic French sponge cake, is almost always soaked in sugar syrups spiked with liqueur, not just for flavor, but to keep the cake fresh and prevent it from drying out. Pastel de tres leches, or ‘three-milks cake’, is a beloved Latin American classic. Made from sponge cake soaked in a milky syrup combining evaporated milk, sweetened condensed milk and heavy cream. All three called for this hole-poking action long before the 1970’s.

Of course, getting back to my German heritage, brings to mind a German butter cake or Butter Kuchen. This classic yeasted cake (actually more like a bread), seems to be very closely aligned with the poke cake idea. After the dough has risen and been rolled out, deep impressions are made for the filling to nestle in.

For our ‘cake’, I used an almond cream cheese filling to compliment the fresh cherries. We really enjoyed it!

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Glazed Sour Cherry Yeast Cake
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Course Brunch, dessert
Servings
Ingredients
Cake Dough
Cream Cheese Filling
Glaze
Course Brunch, dessert
Servings
Ingredients
Cake Dough
Cream Cheese Filling
Glaze
Votes: 1
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Instructions
Cake Dough
  1. In a small dish, heat milk to lukewarm. Add yeast & 1 tsp sugar; let sit for 5 minutes to allow yeast to activate. In a large bowl, whisk together remaining 1/4 cup sugar, melted butter, sour cream & egg. Add yeast mixture & stir to combine.
  2. In another bowl, whisk flour & salt. Add flour mixture to yeast mixture 1 cup at a time, combining after each addition. Once all flour has been added, knead on a lightly floured surface for about 2 minutes.
  3. Lightly grease the large bowl, place dough in it & cover with plastic wrap & a tea towel. Allow to rest for at least one hour, in a draft free place until dough has doubled in volume.
Cream Cheese Filling
  1. Beat together filling ingredients & set aside in fridge until ready to use.
Assembly
  1. Line a 15" X 10"-inch jellyroll pan with parchment paper. Place dough on paper & press out evenly in pan. Make about 20 deep impressions in dough with your fingertips. Fill each one with a spoonful of filling & top with a couple of cherries. Allow cake to rise 10 minutes.
  2. Preheat oven to 350 F. Bake cake for about 20 minutes or until golden. Meanwhile, combine glaze ingredients. Remove from oven: cool for just a few minutes then drizzle with glaze. Sprinkle with sliced almonds. Cut into 24 serving pieces.

Stuffed Plantain Cups

When it comes to cooking, plantains are really more of a vegetable than a fruit. Grown extensively in Ecuador, plantains are usually cooked before eating, both when green and at various stages of ripening. When they are ripe they turn yellow than black. Plantains are larger and firmer than their banana relative and not sweet. With their bland, starchy, somewhat potato-like flavor, plantains take well to many cooking methods.

In October of 2018, I had posted a blog on Baked Patacones w/ Guacamole. Patacones or fried plantains had been my initial introduction to this vegetable in Ecuador. After enjoying them there, I have since made them a few different ways. I understand you can add them to stews, boil and puree them like mashed potatoes or bake with sugar and cinnamon for dessert.

Today, I wanted to make stuffed plantains but decided to do it in individual servings as opposed to leaving them in their skins. Of course, you can’t eat plantains without some avocado mayo, right!

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Stuffed Plantain Cups
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Course Main Dish
Cuisine American, Ecuador
Servings
Course Main Dish
Cuisine American, Ecuador
Servings
Votes: 1
Rating: 5
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Instructions
Plantains
  1. Preheat oven to 400 F. Line a baking sheet with foil & lightly butter. IF YOU PREFER, PREPARE AVOCADO MAYO AT THIS TIME.
  2. Using a sharp knife, cut both ends off the plantain. Slit a shallow line down the long seam of the plantain, peel only as deep as the peel. Remove plantain peel by pulling back. Place plantains on baking sheet & lightly spray with cooking spray. Bake for about 15 minutes, turn & bake for another 15 minutes or until golden & tender.
  3. While the plantains are baking, add 2 Tbsp of oil to saucepan, followed by onions, garlic & tomato sauce. Allow to simmer about 10 minutes, stirring frequently to prevent burning, add about 1/2 cup water if necessary. Add ground meat & seasonings. Continue cooking for about 10 minutes more then add the small pepper.
Assembly
  1. Adjust oven to 375 F. Butter 4 custard baking cups. Lightly mash plantains. Scoop 4 equal parts into custard cups. Press against sides to form 'cups'. Sprinkle a small amount of grated cheese in bottom of each cup then divide meat filling between them. Bake for 10 minutes; remove from oven & top with remaining cheese. If you like, place back in oven for another 5 minutes. Serve warm with Avocado Mayo.
Avocado Mayo
  1. Remove peel & pits from avocados. In a food processor, combine all ingredients & puree. Remove from processor, cover & set aside.

Pumpkin Hazelnut Muffins with Teff Flour

Back in the later part of August (2019), I had made some buns using Teff flour that my neighbor had shared with me. We had really enjoyed them so this is my next adventure using this unique flour.

Just a bit of history — officially the world’s smallest grain, teff is only about the size of a poppy seed. It’s origin is thought to be Ethiopia and Eritrea, where it’s ability to grow in harsh conditions has made it a staple grain of these cultures.

Teff flour is high in protein, iron, calcium and it contains all 8 essential amino acids. This is due to the fact the tiny grains are so small, when they are milled, the hull is left intact rather than removed.

Teff is rich tasting and very versatile, lending a subtle nuttiness and mild molasses-like sweetness to any baked good. Teff grain and flour are good alternatives to wheat, barley and rye for those on a gluten-free diet.

These muffins are an interesting combination of flavors well worth a try.

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Pumpkin Hazelnut Muffins with Teff Flour
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Course Brunch, dessert
Cuisine American, Ethiopia
Servings
Ingredients
Course Brunch, dessert
Cuisine American, Ethiopia
Servings
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. Preheat oven to 350 F. Line a 12-cup muffin pan with paper liners.
  2. In a medium bowl, whisk together dry ingredients; set aside.
  3. In a large bowl, whisk together the hot water & ground chia to form a slurry. Add the remaining wet ingredients & beat together using an electric mixer. Pour the wet into the dry & whisk together. Spoon into muffin cups.
  4. Bake about 30 minutes or until test done. Remove from oven & pan; cool on a wire rack.