There’s a whole chickpea world out there beyond hummus. From crunchy, spicy snacks to main ingredients in baking and cooking. This is a wonderful ingredient that can adapt extremely well with herbs and spices.
Chickpeas, also known as garbanzo beans, grow in hot parts of the world so they are naturally a key ingredient in the cuisine of countries such as India, Mexico, Egypt and the southern part of Italy. Despite their origins, chickpeas are available everywhere, usually in either canned or dried form. There is very little difference in nutritional value between precooked, canned chickpeas and the dried variety you cook yourself.
In our part of the country, I remember these peas/beans first appearing in the restaurant salad bars. Chickpeas were one of several choices set out in bowls to add to salad greens. Then a few years later they became better known when ‘Mediterranean hummus’ became trendy. Then the notion came up to use them in baking. Legumes in cake? Remember the big debate when ‘someone’ decided to put carrots and zucchini in cakes etc. (not to mention tomato soup).
Chocolate chickpea cake has been a success for quite a while now so I decided to try a different take on the idea of the flourless cake.
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Apple Chickpea Flan w/ Raspberry Sauce
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Instructions
Preheat oven to 350 F. Grease 4 custard baking cups or a 9 X 9-inch square baking pan.
In a food processor, place applesauce, rinsed chickpeas & eggs; blend until almost smooth, scraping down sides as needed. Place in a large bowl.
In another bowl, whisk together remaining ingredients. Add dry ingredients to wet mixture & stir to combine. Pour into baking dishes & bake for about 50 minutes OR until it tests done with an inserted toothpick.
To make raspberry sauce: In a small saucepan, combine cornstarch, sugar & salt. Add water & raspberries; cook until clear & bubbling. Remove from heat & add margarine & lemon juice & zest. Cool & serve over chickpea flan.
Recipe Notes
- In place of one of the eggs I used 1 Tbsp ground flax seed plus 3 Tbsp water.Â
Hand pies are just perfect for this time of year. No fork or plate required —a variety of fresh seasonal fruit available — picnics and barbecues happening. Another great thing is that you can make up a big bunch on a cooler day and freeze them. Personally, I would bake them before freezing so they are ready on short notice but nothing says you have to.
Years ago, hand pies were primarily made with reconstituted dried fruit since fresh fruit is often to juicy to encase it with delicate pastry. Now, a blend of dried and fresh fruit with the help of thickeners can yield a balanced mixture of flavors and textures.
There seems to be various successful ways to go with your pastry from the traditional pie crust to a more biscuit-type pastry. One thing I found that helps to avoid having a ‘gummy’ inside is rolling your dough fairly thin.
When it comes to the filling, I always have the urge to overfill pies, be it full or hand size. Getting it right sure helps to keep them from splitting and leaking.
Hand pies have primarily been deep fried in past but my preference is to bake them. I guess I’ll just never be a deep fried lover of anything. These makes such a nice seasonal combo!
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Blackberry-Peach Hand Pies
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Instructions
Pastry
In a large bowl, whisk together flour, baking powder, baking soda & salt. With fingertips, cut in cold butter until mixture resembles small peas. In a measuring cup, whisk together water, egg & vinegar. Make a well in dry mixture & pour wet mixture into it all at once. With hands, mix until JUST combined. Roll out pastry & cut 8 - 6-inch circles with a pastry cutter. Lay pastry circles on parchment paper lined baking sheet. Refrigerate until ready to fill.
Filling
In a small saucepan, whisk together sugar, cornstarch, cinnamon & salt. Stir in blackberries & peaches. Cook over medium heat until mixture has thicken, about 6-8 minutes. Add vanilla & allow to cool COMPLETELY. In a cup, beat egg with water for the egg wash topping. Set aside
Assembly
Preheat oven to 375 F. When fruit has cooled, remove pastry from fridge & divide filling between pastry circles. Try to keep the filling in the center, away from the outer edges. Brush a line of egg wash over pastry edge then fold hand pie in half. Use a fork to press the pastry layers together forming a seal to keep fruit from leaking. With a sharp knife, cut 3 vents in each pie.
Brush the tops with egg wash & sprinkle with sanding sugar. Bake for 15 minutes or until golden.
Recipe Notes
- Frozen puff pastry can easily be substituted for regular pastry if you wish.
- If you wish, use a hand pie cutter for easy assembly.
Saskatoon berries are very high on my list of nostalgic memories from my childhood. How these little berries can evoke such a flood of treasured thoughts is amazing. Our family farm was located in Southern Alberta, (Canada). If you were to stand on our farmhouse, west veranda, the sight of the ‘foothills’ came into view (foothills are an upland area that flank the eastern side of the Rocky Mountains).
How wonderful it was to be able to pack a picnic lunch on a Sunday afternoon and be able to drive there. It was like a whole different world. A landscape of long ridges and rolling hills covered in native lodgepole pine, aspens and spruce trees. The small streams wound their way through meadows of dwarf birch, willow and prairie grasses. You could easily come across some of the beautiful wildlife such as elk, moose or deer that lived there.
This is where our family would go to pick saskatoon berries. Very often we were accompanied by family friends or relatives. It was such a great time, everyone picking berries together, eating Mom’s fabulous fried chicken and potato salad (etc. etc.) for our picnic lunch. I was looking at some pictures from those times. We must have had some hot dogs on one occasion and I burnt my mouth it seems. What priceless memories!
With ‘saskatoon season’ in full swing, Brion and I thought it would be great to pick our own this year. It certainly can’t get any fresher than that. We chose the U-Pick farm called GROVE BERRY PATCH. This is a family owned and operated farm with 20 acres of saskatoon berries and 1 acre of raspberries, black currants, highbush cranberries and vegetables. They are located 1.5 km south off Highway 16A on Spruce Valley Road, Spruce Grove, Alberta, Canada.
It was such a nice little adventure. The morning was beautiful and the atmosphere of the berry farm and its family owners was very enjoyable. We picked a pail full of gorgeous saskatoons in a short space of time. I had originally started out with thinking I would post one recipe but of course, its turns out to be three. They consist of some Saskatoon Rhubarb Tarts, Saskatoon Butter Tarts and some Saskatoon Cream Cheese Tarts. Yum!
We are adding a few pics, not only of the tarts but some from the berry farm as well as a couple from my childhood days. Hope you enjoy the blog.
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Saskatoon Berry Tarts
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Ingredients
Filling for SASKATOON RHUBARB TARTS
Filling for SASKATOON BUTTER TARTS
Filling for CREAM CHEESE SASKATOON TARTS
Ingredients
Filling for SASKATOON RHUBARB TARTS
Filling for SASKATOON BUTTER TARTS
Filling for CREAM CHEESE SASKATOON TARTS
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Instructions
Pastry
In a medium bowl, whisk together flour, baking powder & salt until completely combined. Cut in butter with a pastry cutter or fork.
Measure the vinegar into a liquid measuring cup, then add enough ice cold water to make 1/2 cup. Pour over flour mixture, gently stir with a fork ONLY until combined. Wrap dough in plastic wrap & place in refrigerator for a minimum of an hour so it can chill well. When ready to use, Roll out dough on a lightly floured work surface. Using a 3 1/2" cookie cutter, cut out tart shells & place them in tart pans.
Saskatoon Rhubarb Filling & Streusel
In a small saucepan, combine saskatoons, diced rhubarb, sugar & cardamom. Set aside. In a small bowl, combine water, lemon juice & cornstarch. Whisk together to make a slurry. Add to to saucepan & cook on medium heat, stirring until mixture becomes thickened. Remove from heat; add vanilla & allow to cool before using.
FOR STREUSAL: Place all streusal ingredients in a small dish & combine with finger tips until crumbly. Spoon berry filling into tart shells & top with streusal. Bake at 375 F. until pastry is golden.
Saskatoon Butter Tart Filling
FOR BERRY TOPPING: In a small saucepan, mix together berries & water; simmer for 10 minutes over low-medium heat. In a separate bowl, mix together sugar & cornstarch then add to the berries & combine. Stir in lemon juice; simmer until mixture slightly thickens. Set aside to cool.
FOR BUTTER TART LAYER: First beat together eggs. In a saucepan, melt the butter then add sugar, vanilla, cream, raisins & beaten eggs. Bring to a boil over medium heat & boil for 3 minutes. Set aside to cool.
TO ASSEMBLE: Place a heaping Tbsp of butter tart mixture into each shell, then fill remainder of the tart shell with the berry topping mixture. DO NOT MIX. Bake at 375 F. for 15-18 minutes or until pastry is golden. Cool before removing from tart pans.
Cream Cheese Saskatoon Tart Filling
FOR BERRY TOPPING: Crush 1 cup of saskatoon berries & place in a small saucepan with 1 cup of water. Simmer about 2 minutes. Strain & return berry juice only to saucepan. Combine sugar & cornstarch; add to sauce. Cook over low heat, stirring constantly until mixture is thick & clear. Remove from heat & stir in remaining 2 cups of saskatoons to glaze & stir gently. Pre-bake tart shells.
FOR CREAM CHEESE LAYER: In a small bowl, blend together cream cheese, lemon zest, sugar & heavy cream. Divide cream cheese mixture between baked tart shells. Top with generous portions of berry topping & serve.
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Recipe Notes
- The pastry recipe will yield about 48 mini tarts. I had doubled the pastry recipe because I wanted to make all 3 kinds. It's so nice to have some in the freezer for future use.
- If you make the pastry in 2 separate batches it seems to be nicer for some reason.
- If you happen to have any filling left over, it freezes well for another time.
CELEBRATING FATHER’S DAY!
Honoring your father on Father’s Day doesn’t require his physical presence. I feel what is more important, is just the act of doing it. I am very grateful to have had a father who was such a strong role model in my life. Everything he did was driven by his commitment to provide and care for the family he loved.
My father passed away in 2005 and Brion’s in 2011. Both our Dad’s loved to talk and tell stories from their lives. We often wish we could retrace that time and hear their voices again. It seems you never fully appreciate your parents until they are no longer on this earth. It is so important to appreciate every hour they are in your life.
My special meal to honor them on this Father’s Day, is a nice medley of pork, shrimp and mushrooms.
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Seafood Stuffed Pork Medallions with Peppercorn Sauce
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Instructions
Stuffed Mushrooms
Shred zucchini, sprinkle with a little salt & set aside. In a bowl, combine the cheeses, crumbled bacon, egg & seasonings. Squeeze as much liquid from zucchini as possible. Add it to the filling & mix well. Divide the filling between mushrooms. Place a small amount of Zesty Italian dressing in a cup. Dip bottom of each mushroom in dressing & allow to dip off for a few seconds. Place stuffed mushroom caps on a small baking dish making sure they will stay upright. Place in fridge until ready to bake.
Parmesan Shrimp
In a bowl, combine oil, garlic, oregano, basil, Parmesan, salt & pepper. Add shrimp & toss gently; thread onto skewers. Place on a plate & refrigerate until ready to cook.
Stuffing / Tenderloin
In a saucepan, saute garlic & shallots in 1 Tbsp olive oil for a few minutes. Add a few pinches of salt & pepper; stir in breadcrumbs. Add water; stir till all is combined & transfer to a bowl.
In a bowl, cream together butter & cream cheese. Add 1/2 of the capers, the parsley & stir thoroughly. Add the Gruyere & scallops, stirring gently. Set aside.
'Butterfly' tenderloin & pound making it all the same thickness. Spread stuffing evenly on flattened cut side. Starting with the long side, carefully ROLL the tenderloin as opposed to just FOLDING it over. On work surface, lay out bacon strips side by side. Lay stuffed tenderloin at one end & roll up in bacon strips, placing a toothpick at end of each strip.
Preheat the oven to 400 F. In a skillet, heat remaining 2 Tbsp olive oil, add the roast carefully & saute for about 3-4 minutes on each side to cook the bacon a bit. Place a rack in a shallow roasting pan & lay stuffed tenderloin on it; bake at 400 F. for 10 minutes, then reduce heat to 350 F. & bake for another 20 minutes. Remove from oven, set the roast on a cutting board, cover loosely with foil, & let rest while the shrimp & stuffed mushrooms are cooking. When ready to serve, slice into 1 - 1 1/2" thick 'medallions'.
Increase oven temperature to 400 F. Remove stuffed mushrooms from refrigerator, bake for 20-30 minutes or until filling is golden & mushrooms have softened. Meanwhile, line a baking sheet with foil, place skewered shrimp in oven for the last 6-8 minutes of cooking the mushrooms.
Peppercorn Sauce
This can be made earlier or while the last items are cooking in the oven. In a hot skillet, add butter, shallots & peppercorns; stir until shallots are golden, about 1 minute. Add broth & thyme sprigs; reduce heat & allow sauce to simmer for a few minutes. Remove thyme sprigs. Add cream & salt & pepper to taste. If you wish to thicken sauce, combine cornstarch & water in a small dish, stirring until smooth. Add a bit at a time to your hot mixture, stirring until desired thickness is achieved.
This is a Canadian berry pie, originating from the Maritime provinces that is made up of at least three kinds of berries. Since there is no such thing as a ‘bumble berry’, as the name suggests, its a mixture of berries that are in season (ones that you might bumble upon).
Berries commonly used in this pie may include blueberries, raspberries, strawberries and blackberries. Other choices often used are apples, rhubarb, cherries, plums or fresh cranberries.
Most often the pie is made with a top crust of pastry or designs cut out and laid over the fruit. Other ideas would be to use a nice streusal topping or as I have done on mine, grated pastry sprinkled with coarse sugar.
This is such a great summer dessert served, of course, with ice cream!
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Bumble Berry Pie
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Instructions
Pastry
In a large bowl, whisk together flour, baking soda, baking powder & salt. With a pastry blender or finger tips, cut in white & yellow Crisco shortening. In a measuring cup, place the egg & vinegar then add enough COLD water to make 1 cup; whisk together. Make a well in center of flour & pour ALL liquid in. With hands combine quickly but do NOT over mix. This recipe will should give you enough for about 3 - double crust 10-inch pies. Whatever you don't use, freeze for later use. This is so handy when time is short & dessert is needed. At this time, roll out a 10-inch bottom pie shell, place in pie pan & refrigerate until ready to fill. Take the same amount of pastry, form it into a ball, wrap in plastic wrap & place it in the freezer. When you are ready for the top pastry on your bumble berry pie, remove the ball from the freezer & GRATE it over the top of the fruit.
Filling
In a large bowl, combine fruit. In another dish, whisk together sugar, flour, cornstarch & cinnamon. Gently toss into fruit mixture along with lemon juice.
Assembly
Preheat oven to 400 F. Place filling into chilled pie shell, using the large holes on a box grater, grate the ball of pastry (from freezer) directly over the fruit, as you would a block of cheese. Using a fork, gently move the gratings here & there for an even covering. Sprinkle with coarse sugar.
Bake pie on center rack for 30 minutes. Reduce heat to 375 F. rotating pie for even baking. Bake about 25-30 minutes more or until to is golden brown & juices are bubbly & thick around the edge. Remove from oven. Serve warm with ice cream.
Recipe Notes
- Never hesitate to vary the fruit you choose for this pie. Remember, its whatever you 'bumble' upon!
For those unfamiliar with Peach Melba, it is a classic dessert that was invented around the late 1800’s in honor of an Australian soprano opera singer named Nellie Melba. The flavors are always raspberry and peach and was traditionally served with vanilla ice cream. Melba is actually the nickname for Melbourne, her Australian hometown. Her real name was Helene ‘Nellie” Porter Mitchell but everyone called her Melba. She was internationally famous for her remarkable ‘crystal’ voice.
French chef, Georges Auguste Escoffier, not only created this special dessert but also developed what is known as the ‘kitchen brigade’ system or ‘Brigade de Cuisine’.
The next time you enjoy an elaborate meal in a hotel dining room (on a special occasion) that is perfectly executed, don’t presume this was just by accident. The brigade system revolutionized the way diners eat, allowing people to have meals, whatever their order, arrive at the table at the same time. This system was instituted to streamline and simplify work in hotel kitchens. It served to eliminate the chaos and duplication of effort that could result when kitchen staff did not have clear-cut responsibilities.
Today, most restaurants use some simplified variation of Escoffier’s original system. It is this foundation of kitchen organization that made way for the ‘a la carte menu’ we know so well today.
I have added a chart at the end of the blog showing the basic hierarchy of authority in this kind of system. I realize I got a bit removed from my peach melba dessert but — . Having spent so many years in the commercial world of cooking, I have a great appreciation for this gifted chef’s contribution to the food industry.
I decided to use the classic peach and raspberry ingredients in some mini upside down bundt cakes. The ginger spice adds a bit of unexpected ‘zing’ to its flavor.
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Peach Melba Ginger Cakes
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Instructions
Raspberry Coulis
In a small saucepan, whisk together sugar & cornstarch. Add raspberries & water; cook over medium-high heat until thickened & clear. Remove from stove & press through a wire mesh to make a puree. Discard seeds. Add extract if using. Set aside.
Peach Sauce
Drain peach juice into a measuring cup. Set peaches aside. In a saucepan, combine 1/2 cup plus 2 Tbsp peach juice, sugar & cornstarch. Cook, stirring, until thick & bubbly. Add the peaches & vanilla. Stir to blend, set aside until ready to use.
Ginger Cakes
Preheat over to 375 F. Butter 4-5 mini bundt pans. In a bowl, combine all cake ingredients & beat only until smooth. Divide between bundt pans. Place pans on a baking sheet & bake for 15 minutes or until cakes have risen & test done with a toothpick is inserted. Remove from oven, cool for a few minutes then turn over on serving plates. Top with warm peach sauce & raspberry coulis. Add a scoop of vanilla ice cream if you wish.
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Grinding pepper over our savory meals is very much the ‘norm’, but when you add it to sweet desserts it preforms a strange chemistry, especially against a mellow backdrop of vanilla.
Adding flavor to cuisines of all nations, black pepper is the most widely produced and popular spice in the world. Pound for pound, it is also the least expensive spice.
Contrary to popular belief, pepper is not intended to be used like salt. Although, it holds a special spot right beside the salt on our dinner tables, it is not a flavor enhancer but rather a spice.
There is a distinct and undeniable earthiness to the flavor of black pepper, one that is biting, hot, piney, pungent, woody and sharp all at the same time.
Using pepper in baked goods or sprinkling it on fresh fruit is not exactly a new idea. Gingerbread and pfeffernuse have long been spiced with pepper. No matter how you use black pepper, its a spice of grand proportions.
These ‘pepper’ cookies are real handy since you can freeze them and ‘slice & bake’ when needed. The flavor combo is exceptional.
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Lemon Pepper Shortbread Cookies
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Instructions
In a bowl, cream butter, sugar & vanilla until light & creamy.
In another bowl, whisk together flour, cornstarch, baking powder, salt, lemon zest & spices.
Add the dry ingredients to creamed mixture alternately with the milk. Combine only until incorporated. Turn dough out onto a work surface & divide in half. Roll each portion into a log about 1 1/2-inch in diameter. Wrap each log tightly in plastic wrap & refrigerate until firm ... at least 2 hours or freeze until needed.
When ready to bake, preheat oven to 350 F. Line a baking sheet with parchment paper. Remove the plastic wrap & slice into 1/4-inch thick rounds. Place on baking sheet & bake for 6 minutes, rotate pan & continue baking for an additional 6 minutes. The edges of the cookies will be firm, but the tops will be soft. Cool on a wire rack.
CELEBRATING MOTHER’S DAY!
Here in Canada, we set aside the second Sunday in May to honor our Mother’s with expressions of love and gratitude.
As I grow older, I realize how many ways I unconsciously emulate my mother. I loved everything about her and as a kid I could never imagine life without her. But in the natural sequence of events, that’s not how it works. I guess along with many other things, I’m grateful for the fact that she was there through my childhood. She passed away at the age of sixty and although she is no longer on this earth, her wonderful memory will live on in our hearts forever.
It is also with love, Brion and I celebrate his mother Dolores, for all of her kind and loving ways.
In honor of these two precious women who prepared so many wonderful meals for us years ago, I like to post something special on this day. My choice this year are these unique looking crepes.
The crepe has its roots in Malaysia and is called ‘Roti Jala’ which literally translates to ‘Net Bread or Crepe’. The intricate lacy pattern is created with a special mold or ladle that has five nozzles.
Roti Jala is eaten with a chicken curry, generally a spicy one, which is the perfect accompaniment to these coconuty pancakes. Usually homemade, this crepe is served at events such as weddings or festivals in Malaysia, Sinapore and Indonesia. It has also become a popular tea time snack and street food.
There are a few methods for preparing the batter, some use coconut milk, others with regular milk. The use of rice flour in the batter produces a very light and tender crepe.
Since neither Brion or I enjoy the taste of curry, I gave these crepes a seafood/veggie filling and served them over a Gouda sauce. I think they make such a special, lacy little crepe for brunch.
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Coconut Rice Crepes with Seafood Filling
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Instructions
Coconut-Rice Crepes
In a bowl, whisk together flour, cornstarch & salt. In another bowl or pitcher, lightly beat eggs, add coconut milk & oil; stir to combine. Pour this over flour mixture & stir until a smooth batter is achieved. Allow to stand for at least 20 minutes or as long as two hours. ( If leaving more than 30 minutes, cover & refrigerate until 10 before using.)
Place an 8-inch non-stick skillet over high heat. When it is hot, lower heat to medium & rub a paper towel oiled with coconut oil over the cooking surface. Transfer the batter to a large squeeze bottle or a traditional Roti Jala maker. Squeeze the batter onto the hot pan, starting from the side of the pan, in sort of an up & down motion, then move to the top of the pan making a left to right motion to create that net look.
Cook for about 45 seconds or until lightly browned on the first side, then turn the crepe over & cook for another 30 seconds. Turn out onto a rack & repeat with the remaining batter, wiping the skillet with an oiled paper towel between each one.
Gouda Sauce
In a small dish, combine spices. Grate cheese & set aside. In a skillet, melt butter, stir in flour & cook until bubbly but not browned. Whisk in milk, chicken broth & spices, stirring until smooth & bubbly. Stir in grated Gouda. Cover with a piece of plastic wrap & set aside.
Seafood Filling
In a skillet, heat oil & saute shrimp & scallops for a few minutes. Add zucchini, green onions, garlic, mushrooms & peppers & saute for another minute or two. Add ginger, soy sauce & water; cover & cook over low heat for several minutes until cooked. Do not overcook. Divide mixture between warm crepes, carefully roll. Ladle some Gouda sauce onto each serving plate & top with filled, rolled crepes.
