Pork tenderloin has always been one of my favorite cuts of meat. One of the easiest ways to transform everyday pork into a special occasion main dish. It’s the best part of a pork chop without bone or fat and has that melt-in-your-mouth tenderness.
While the tenderloin is highly valued for its gentle texture, they are often sold with a stretch of membrane called the silver skin as well as some extra fat. It can be helpful to leave some of the fat on this extra-lean cut of meat for flavor, but the silver skin is going to be nothing but trouble.
Not only will this membrane remain tough after it’s cooked and ruin the tenderloin’s texture, but it will also cause it to buckle and cook unevenly. That buckling occurs when fat, or in this case tissue, cooks and shrinks at a different rate than the meat causing it to become oddly shaped. The best way to deal with this is to simply slip a thin-bladed knife under the membrane and gently slice it away from the meat. Repeat this until every bit of the silver skin is removed completely from the meat.
Serving pork with pasta is a comforting and simple dish perfect for any night of the week.
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- 500 gm pork tenderloin, silver skin removed
- 1/4 cup flour
- 1 1/2 tsp garlic powder
- 1 1/2 tsp onion powder
- 1 1/2 tsp Paprika
- salt & pepper
- light olive oil for searing
- 2 Tbsp butter,
- 2 Tbsp light olive oil
- 1 large onion, sliced
- 454 gm mushrooms, sliced
- 2 cloves garlic, minced
- 2 Tbsp flour
- 1 1/2 cups low sodium veg broth
- 1/2 cup cream cheese or sour cream or 1/2 & 1/2 cream
- 1 Tbsp Italian seasoning
- salt & pepper to taste
Ingredients
Pork Tenderloin
Mushroom Sauce
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- Slice pork tenderloin into several medallions, about 1-inch thick. On a large plate or use a zip lock bag, mix flour, garlic powder, onion powder, paprika, & salt/pepper. Dredge pork medallions in seasoned flour & sear them in light olive oil on medium-high heat until golden brown. Set aside to a warm place.
- Reduce heat to medium, add butter & light olive oil. Add sliced onion & mushrooms to the pan. Sauté until mushrooms are browned & onions are caramelized.
- Add garlic & cook for a minute. Add 2 tablespoons of flour & mix well. Add vegetable broth, scraping up all the bits in the bottom of the pan. Stir in cream cheese (or your choice of dairy).
- Return cooked pork to the pan & simmer for 1 – 2 minutes until the sauce thickens into a gravy consistency (it will thicken more as you serve). Adjust salt & pepper, to taste.
- Cook your choice of pasta according to the directions on the package. Add to the pan & mix with creamy mushroom sauce.
- Garnish with chives, thyme, dill, or fresh parsley if you wish. Serve.