Lemon-Dill Salmon Stuffed Potato

The rustic and humble russet potato is a wonderful ingredient just waiting to be transformed in some mouthwatering and unique way. Many of my favorite recipes are those that make use of simple ingredients to create a full-blown meal filled with an abundance of coziness and comfort.

Salmon stuffed potatoes are a healthy dish that potato lovers will enjoy either for lunch or dinner. Broadening our horizons and experimenting with ‘stuffing’ that give you a whole meal in one big baked potato is well worth it. Think about it: you have veggies, protein and carbs packed into one easy-to-eat and delicious package, ideal for dining solo or serving numerous people.

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Lemon-Dill Salmon Stuffed Potato
Instructions
  1. Preheat oven to 400 F. Line a baking sheet with foil; place a wire rack over the baking sheet.
  2. Place the potatoes in a bowl & drizzle a bit of oil over them; sprinkle with salt & pepper. Rub oil/seasoning into their skins. Place the potatoes on the wire rack & bake for about 70 minutes or until tender when pierced with a knife. Remove from oven & allow to cool just until they can be handled. Roast salmon fillet at the same time until it flakes easily.
  3. While potatoes bake, place a large saucepan over medium-high heat. Pour about 1-2 Tbsp. veg oil in it & add the sliced onions plus a pinch or two of salt & pepper to caramelize to a deep golden brown, for about 20-25 minutes on a medium-low heat, stirring frequently.
  4. Once the onions are caramelized, remove to a dish & set aside. Add mushrooms to saucepan & sauté until moisture evaporates.
  5. Steam broccoli florets in microwave for about 3 minutes, just so they are tender-crisp. Grate cheese. Flake baked salmon.
  6. To prepare sauce, melt butter in a saucepan. Remove from heat, stir in water & sauce mix. Bring to a boil over medium heat, stirring constantly. Reduce heat & simmer 3 minutes.
Assembly & Baking
  1. Make a row of deep cuts in each potato from end to end, they should be just under 1/4-inch apart. Take care not to cut the potatoes all the way through. Place the potatoes in a casserole dish & sprinkle with salt & pepper to taste.
  2. Divide the salmon, onions, mushrooms, broccoli & cheese between the 2 potatoes. Pour the sauce evenly on top & sprinkle with smoked cheese.
  3. Lower oven heat to 350 F. Bake potatoes for about 30 minutes to combine flavors. Remove from oven. Garnish with fresh dill if you wish.
Recipe Notes
  • The secret to making hasselback potatoes is to use a large wooden spoon. Place the potato onto the spoon & cut thin slices across the potato. The edges of the wooden spoon will stop the knife from cutting all the way through the potato.

Sweet & Sour Pineapple Chicken Balls

Chicken balls aren’t authentic Chinese food but they were probably inspired by Chinese sweet and sour pork. The pork is replaced with chicken, it’s battered instead of breaded and the sauce is sweeter but its in the same ball park. These sweet and sour pineapple chicken balls are a type of modern Chinese food served in Canada, Ireland, United States and the UK as a staple of Chinese take-out. Due to their vast popularity among the masses, they have become linked unwilling to Chinese cuisine, for better or worse. They are largely unheard of in China, depending on the recipe and referred name.

Here in Canada, in our province of Alberta, many of the Chinese dishes that are served in small-town Chinese restaurants have a distinctly Canadian twist. Chinese Canadian food evolved over the decades and has developed into a its own unique cuisine. Some dishes that are unique to Canada and Alberta include ginger beef, cabbage chow mein & sweet and sour chicken balls. Across Canada, Chinese Canadian food has evolved from recipes that were created using the ingredients that were available to the restauranteurs decades ago.

The chicken balls we prefer are dipped in a light batter then baked in the oven as opposed to deep frying them. Brion & I enjoy them served over rice with the tangy pineapple sauce.

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Sweet & Sour Pineapple Chicken Balls
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Chicken Batter
Pineapple Sauce
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Chicken Batter
Pineapple Sauce
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Instructions
Chicken
  1. Preheat oven to 400 F. In a food processor, chop chicken meat with seasoning, JUST until it is a roughly ground texture. Divide into 12-16 portions. Wet hands & roll into balls. Bake for 15-20 minutes. Do not overbake. Remove from oven & cool slightly on paper towels until batter is ready.
Sauce
  1. In a medium saucepan, combine brown sugar & cornstarch. Stir in pineapple with juice, Zesty Italian dressing, (soy sauce), & minced garlic. Cook & stir over low heat until thickened. Set aside & keep warm.
Batter
  1. In a bowl, combine all batter ingredients; beat until smooth. Add chicken balls; stir until covered well with batter.
Baking or Frying
  1. Line a baking sheet with parchment paper & place a wire cooling rack over it. Lift chicken balls out of batter with a fork & place on wire rack. Bake at 400 F. for about 10-15 minutes. Remove from oven to a serving plate. Alternately, you could cook battered chicken on a griddle with oil or deep fry it in a pot of oil.
Serving
  1. When chicken balls are cooked in your preferred choice; pour pineapple sauce over them & serve with steamed rice.

Plantain Lasagna Rolls w/ Guacamole

If you follow this blog, you have probably noticed numerous entries on plantains. For many years, prior to Brion & I living in Ecuador for three months, I saw them but didn’t take much of an interest. After tasting this veg/fruit, it definitely changed my attitude about them.

Plantains are like a cousin to the banana and depending on the ripeness you cook them in different ways. The main difference between bananas and plantains is that the former has more sugar and less starch, while the later has just the reverse and has to be cooked before eating. A plantain’s taste depends on how ripe it is. When it is almost black, that’s when its the sweetest.

If you like the combination of sweet and savory flavors, you will enjoy this meal. Basically it consists of a slice of baked ripe plantain, formed in a ring and filled with a spicy, ground turkey mixture, topped with cheese. Of course, you would never want to forget to serve them with guacamole!

It’s hard to experience another cultures food without something making an impact on your taste buds it seems. But, I guess that’s what is supposed to happen.

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Plantain Lasagna Rolls w/ Guacamole
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Instructions
Plantains
  1. Preheat oven to 400 F. Using a sharp knife, cut both ends off the plantain. Slit a shallow line down the long seam of the plantain; peel only as deep as the peel. Remove peel by pulling it back. Slice the plantains horizontally into 6 pieces.
  2. Spray a baking sheet & place plantain slices on it in a single layer. Lightly spray over plantains with baking spray & bake for about 12-15 minutes. Turn slices over after about 8 minutes. Plantains should turn slightly brown. Remove from oven.
Filling
  1. In a large saucepan over medium heat, brown ground turkey in oil & season with salt & pepper. Use a wooden spoon to break it into small pieces. Add onions, garlic, green pepper & saute until tender crisp. Add tomato sauce, water, olives & spices. Reduce heat to low & simmer covered about 7-10 minutes stirring frequently. Remove from heat & cool slightly. Grate cheese.
Assembly
  1. Preheat oven (if it was turned off after baking plantains) to 400 F. Lightly butter a 9 X 13-inch baking pan. Cut 6 of the slices into 4 pieces each. With the remaining 12 slices form rings & secure each with a toothpick. Place the rings in baking pan then place 2 cut pieces in the bottom of each ring to form a 'bottom'.
  2. Using 1/2 of the turkey filling, divide evenly between plantain rings. Using 1/2 of the cheese, place some in each ring on top of the turkey then repeat, making another layer with remaining filling & cheese. Drizzle or spoon beaten eggs over stuffed plantain rings (it will help to hold them together).
  3. Bake 15-20 minutes or until plantains are heated through & egg is set. Remove from oven & allow to sit for 5 minutes then remove toothpicks before serving. Serve with guacamole.
Guacamole
  1. While plantain is baking, mash avocado & add remaining ingredients. Combine well & serve with stuffed plantain.

Potatoes Stuffed w/ Bratwurst, Caramelized Onions & Sauerkraut

CELEBRATING OKTOBERFEST!

When the air becomes crisp and summer turns to fall, Germany marks the change of the season’s with Oktoberfest. A tradition dating back to 1810 in Munich Germany. Originally a celebration of the marriage of the King of Bavaria and Princess Therese. Everybody had so much fun that it was resolved to repeat the celebration, which has been done, every year since.

Oktoberfest is not only about the beer, singing, dancing and fair attractions. Many of the best known and most loved Bavarian specialties are enjoyed during the festival. Just to name a few …..

*Flammkuchen – a ‘white pizza’, popular on beer garden menus, has a thin crust, topped with sour cream, thinly sliced onions & smoked bacon.

*Sauerkraut & Bratwurst Balls – the two best known German foods rolled into bite-sized balls, breaded & fried & served with Bavarian mustard.

*Sauerkraut Strudel – a version of the famous Bavarian dessert, this savory treat features sauerkraut & bratwurst flavored with traditional German spices as its filling.

*Half Roast Chicken – Typically whole chickens are spit roasted, then split in half and served.

*Beer Brats – bratwurst simmered in a malty beer & onion sauce & served with mashed potatoes as a plated entree or on a soft pretzel bun.

*Pan Fried Trout – this dish is very popular in beer gardens across Bavaria, especially in the areas nearest to the mountains. Sometimes whole char is used,brought down from the cold waters of the North Sea.

*Schnitzel – German pork schnitzel is as recognizable as sauerkraut. Also made with chicken which is equally delicious.

*BBQ Pork Spare Ribs – a beer garden classic that has a prominent place on the Oktoberfest table.

*Bavarian Cream – a German high-cuisine dessert with French origins.

*Candied Apples – an irresistible favorite of young & old at Oktoberfest events.

*Candied Roasted Almonds – another favorite of both young & old.

Since the list of wonderful items is endless, I’m sure you could eat something different on every day of the festival. It runs from Sept 19th – Oct 4th/2020.

Brion & I are acknowledging Oktoberfest with a German stuffed potato meal. Its the perfect complement to sauerkraut and bratwurst.

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Potatoes Stuffed w/ Bratwurst, Caramelized Onions & Sauerkraut
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Instructions
  1. Preheat oven to 400 F. Line a baking sheet with foil; place a wire rack over the baking sheet. Place the potatoes in a bowl & drizzle a bit of oil over them; sprinkle with salt & pepper. Rub oil/seasoning into their skins. Place the potatoes on the wire rack & bake for about 70 minutes or until tender when pierced with a knife. Remove from oven & allow to cool just until they can be handled.
  2. While potatoes bake, place a large saucepan over medium-high heat. Drizzle a small amount of oil into pan. Add bratwurst slices in a single layer; allow sausage slices to brown on the first side for about 3-4 minutes, then flip the slices & brown on the other side, until completely cooked through; drain on paper towel & set aside.
  3. Drain the grease from the pan leaving about 1-2 Tbsp. With heat still on, add the sliced onions plus a pinch or two of salt & pepper to caramelize to a deep golden brown, for about 20-25 minutes on a medium-low heat, stirring frequently.
  4. Once the onions are caramelized, add the bratwurst slices back into the pan with the onions; add flour & mustard & stir to combine. Add in the chicken broth (or lager). Simmer until just slightly thickened, turn off heat, check to see if any more seasoning is needed; set aside keeping mixture warm.
  5. Once potatoes are cool enough to handle, cut the potatoes in half lengthwise, being careful not to cut all the way through. Carefully scoop out most of the flesh, leaving about 1/4-inch border all the way around. Reserve the flesh for another use.
  6. Brush some of the melted butter onto the inside of each potato (add salt & pepper to taste) as well as onto their skins. Place back on the rack, flesh side up; place under the broiler to brown for several moments, once inside is slightly browned, flip the potato & crisp the skins for a couple more minutes.
  7. Fill each crispy potato skin with the brat/onion mixture, & sprinkle with a some grated cheese; return under broiler to melt cheese for just a few seconds; then finish potatoes by topping with a bit of the sauerkraut & a twist of black pepper.
Recipe Notes
  • If you prefer, lager beer can be used instead of chicken broth. If doing so, omit the flour & mustard.

Apple ‘Aumoniere’ w/ Salted Caramel Sauce

Almost every country has its own version of crepes, but it was France’s Brittany region where the tools and techniques were first created and perfected.

The French tend to be a proud people and they hold dear the things that make them unique. In France, creperies are common everywhere and although the French are legendary for their disdain for le fast food, they have their own version of cuisine a la minute.

Crepes are the French answer to fast food. Nearly every street corner in the heart of Paris, has a stand de crepes. These crepes, eaten in the street, on the go, leaving you with a mouthful of sugar and sticky hands, are absolutely memorable. In less time than it takes to fry a burger, a competent crepier can cook a thin, eggy crepe, flip it, fill it, fold it and present it ready to eat.

In French, the word aumoniere is derived from the word aumone, which means, ‘giving money to someone in need’. An aumoniere represents a small purse (the pastry) with coins inside (the filling).

In July (2020), I posted a blog that featured Seafood Aumoniere. Today, I thought it would be nice to use that same technique in a dessert presentation. I find the contrast of the sweet & salty essence of caramel is delicious when combined with the tangy taste of apple.

As many trends in North America do, the salted caramel flavor started in high-end restaurants and gourmet shops. Then it appeared in top chain restaurants and premium supermarkets before finally ending up at superstores like Walmart.

The combination of sweet & salty foods makes for an appealing treat that creates a flavor which is both unique and appetizing. The trick to getting salted caramel right lies in the ratios. Too much salt and the balance is completely off, too much sweetness and it becomes sickeningly sweet. Its that sprinkle, that just barely there dash of salt in the sweet that awakens your taste buds and sends that pleasure to your brain.

It seems the earliest roots of salted caramel can be traced, once again, to Brittany, France where a chocolatier named Henri Le Roux pioneered the art form.

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Apple Aumoniere w/ Salted Caramel Sauce
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Crepe Batter
Salted Butter Caramel Sauce
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Crepe Batter
Salted Butter Caramel Sauce
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Instructions
Crepes
  1. In a bowl, combine flour & cornstarch; pour in milk slowly while stirring constantly. Add eggs, oil, salt & vanilla. Whisk until smooth. Refrigerate for a minimum of 2 hours.
  2. When batter is ready; heat oil or cooking spray in a crepe pan or skillet. Give the container of batter a quick tap on the counter. Place 1/4 cup of batter into the pan & swirl to even it out & form a circle. When edges start to pull away & the crepe looks cooked in the middle, give it a quick flip & cook for just 10-20 seconds on the other side. Repeat with remaining batter. Should yield 6-8 crepes.
Salted Caramel Sauce
  1. In a saucepan, heat sugar, stirring constantly. The sugar will form clumps & eventually melt into a thick brown, amber colored liquid as you continue to stir. Be careful not to burn.
  2. Once sugar is completely melted, immediately add the butter. Be careful in this step because the caramel will bubble rapidly when the butter is added. Stir the butter into the caramel until it is completely melted, about 2 minutes. If you notice the butter separating, remove from heat & vigorously whisk to combine it again.
  3. Very slowly, drizzle in the heavy cream while stirring. Since the heavy cream is colder than the caramel, the mixture will rapidly bubble when added. Allow the mixture to boil for 1 minute. It will rise in the pan as it boils. Remove from heat & stir in 1 teaspoon of salt. Allow to slightly cool down before using. Caramel thickens as it cools.
Apples
  1. In a large, heavy skillet melt butter. Add prepared apples & sprinkle with lemon juice to prevent browning; add brown sugar & cinnamon. Cook, covered over medium-high heat, until apples begin to soften, about 8 minutes. Remove from heat & drain off any liquid. This juice can be used for something else as it will make the caramel sauce too runny if not drained off.
Assembly
  1. Divide the apple filling between the 6 crepes, placing each portion in the center of the crepe. Drizzle a bit of the salted caramel sauce over top of the apples. Gather the sides up to enclose the filling, secure with a toothpick.
  2. On serving plates, either pour a small amount of salted caramel sauce in center of plate or create a design with it. Set the apple 'aumoniere' in the center of the plate & sprinkle with chopped walnuts.

Garden Grain Burgers

CELEBRATING HERITAGE DAYS!

Heritage Festival in our city of Edmonton, Alberta Canada is one of the world’s largest multicultural events, taking place every August. It features over 70 pavilions representing almost 100 countries set up in William Hawrelak Park. All ethnic minorities of Canada come together to exchange experiences, entertainment, cultures and to celebrate Canada’s diversity. Thousands of visitors come to enjoy the tastes, smells and sounds of different nations around the world.

Due to the Covid-19 world pandemic this year, the annual August long weekend tradition of the Edmonton Heritage Festival will not be celebrated in Hawrelak Park, and is instead being reformatted from an on-site event into a virtual festival. You will be able to enjoy performances from past events, entertainment from countries around the world, explore new cultures and authentic recipes, as well as order food from local Edmonton restaurants. More than 40 pavilions are ready to celebrate our heritage online.

These grain burgers are one of my favorite ‘burgers’. Heritage Day seems like a good reason to enjoy some!

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Garden Grain Burgers
Instructions
  1. In a large saucepan, combine rice, bulgur wheat, seasoning blend, poultry seasoning & water; bring to a boil. Reduce heat; cover & simmer for 30 minutes or until rice is tender. Remove from heat; cool completely. Cover & refrigerate overnight if possible.
  2. In a large bowl, combine mushrooms, oats, mozzarella cheese, cheddar & onion. In a food processor, process cottage cheese & egg substitute until smooth; add to the mushroom mixture. Stir in parsley, salt, basil, celery seed & chilled rice mixture. Divide mixture into 12 balls & shape into patties.
  3. On a large non-stick griddle, cook patties in oil for 5 minutes on each side or until lightly browned & crisp. Serve on lightly grilled Ciabatta buns with your choice of garnishes.
Recipe Notes
  • If using a BBQ, place patties on a oiled sheet of foil paper to grill.

Sweet Potato & Clementine Loaf Cake

Vegetables may seem like unusual ingredients to use in baked goods, but this style of cooking is actually the perfect combination of savory comfort and earthy, wholesome flavor.

I know this isn’t a new concept. We have all eaten our fair share of zucchini bread and carrot cake but if you haven’t tried using sweet potato in baking, you should.

The naturally sweet, super-creamy ingredient can go way beyond the classic Thanksgiving casserole dish. Sweet or savory, sweet potatoes are versatile magic-makers. Not only will they add a pop of color but they can reduce the need for some of the expected flour, eggs and/or sugar as well as help in retaining moisture to keep baking from drying out.

In this loaf cake, I paired the sweet potato with some clementine orange, resulting in a real nice flavor!

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Sweet Potato & Clementine Loaf Cake
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Candied Clementines
Cake
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Candied Clementines
Cake
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Instructions
Candied Clementine
  1. Thinly slice clementine orange into 1/4-inch rounds. Remove any seeds. Boil sugar & water in a saucepan. Reduce heat to medium-low, then carefully add slices. Simmer until slices look slightly translucent, about 20 minutes. Remove from heat; lay candied slices on a wire rack & reserve syrup for cake batter.
Cake
  1. Prick unpeeled small sweet potato several times with a fork. Microwave on high until tender, turning halfway through, 5-8 minutes. Allow to cool about 20 minutes. Cut in half & scoop into a small bowl. Mash until smooth. Reserve 1/3 cup for cake. The rest can be used for something else or eaten as is.
  2. Preheat oven to 350 F. Line or spray a 9 X 5-inch loaf pan.
  3. Rub 1/2 cup sugar & orange zest in a medium bowl with your hands to release natural oils. Whisk in flour, baking powder & salt.
  4. In large bowl, whisk eggs, oil, 1/3 cup mashed sweet potato, orange juice & reserved candied clementine syrup. Stir in flour mixture until just combined. Scrape into prepared loaf pan & smooth top.
  5. Bake 35-40 minutes or until tests done. Cover loosely with foil if browning too quickly. Allow loaf to cool for 10 minutes in pan; remove to a rack to cool completely.
Glaze
  1. In a small bowl, whisk together powdered sugar, marmalade & lemon juice. Brush loaf with glaze, then decorate with candied clementine slices.
Recipe Notes
  • Clementine rind is a little to bitter for our liking so I just removed it after it was candied & used the flesh.

Char Siu -Roast/Barbecued Pork

CELEBRATING VICTORIA DAY!

Victoria Day is the distinctly Canadian holiday that serves as the official marker to end winter. For Canadians, this is the first long week-end since Easter and a good excuse to celebrate the beginning of the summer season. Camping and barbecuing are the name of the game but this year in view of the pandemic crisis, things are quite a bit more subdued.

In keeping with the spirit of a ‘seasonal barbecue’ on this holiday, Brion & I are having some char siu pork tenderloin.

Char siu is a dish made from seasoned boneless pork. The pork is covered in a sweet, savory glaze and placed on wooden skewers or forks over low heat. Its cooked until tender but not falling apart. The use of the skewers changes how the meat cooks. It should heat slowly and evenly from all sides. The char siu marinade is very distinctive in its flavor.

Many cuts of pork can be used in char siu such as neck meat, pork belly and pork butt. Just about any lean boneless cut will work but I like pork tenderloin the best.

Char siu has been around for many years and was generally roasted over a fire. Nowadays, its either cooked in an oven or on an outdoor grill. No matter which way you choose to cook char siu, the shiny red glaze gives it a very unique look and flavor. Char siu doesn’t have a lot of fancy ingredients or a complicated procedure. Instead, it pairs a tasty marinade with a lean cut of quality meat for a super good meal.

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Char Siu - Chinese Roast/Barbecued Pork
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Marinade
Meat
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Marinade
Meat
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Instructions
Marinade
  1. Whisk marinade ingredients together in a bowl. Cut pork in half horizontally to make two long, flat, thin pieces about 2 X 1-inches in thickness. Place the pork & marinade in a zip-lock bag. Marinate 24 - 48 hours in refrigerator (3 hours is the bare minimum). Soak wooden skewers in water while meat marinades.
To Roast
  1. Preheat oven to 350 F. Line a deep baking tray with foil.
  2. Remove pork from marinade, save marinade. Thread meat onto soaked skewers. The skewers will naturally suspend the meat above the baking tray with plenty of room to ensure that the meat is cooked evenly from all sides. A small amount of water in the bottom of the baking tray will help to keep the meat moist while its roasting.
  3. Pour reserved marinade in a saucepan & combine with the 2 Tbsp of extra honey. Bring to a simmer over medium-high heat & cook for 2 minutes until syrupy. Remove from heat.
  4. Around halfway through roasting, baste generously with the reserved marinade. Try to get as much marinade on the meat as possible as it is the key for getting the thick glossy glaze. When finished roasting, the meat should be tender but not falling apart. Allow to rest for 10 minutes before slicing.
Recipe Notes
  • One of the key ingredients that gives char siu its wonderful taste is hoisin sauce.
  • Chinese five spice refers to a mixture of spices used commonly in Chinese cooking. Each brand varies in terms of content.

Ham & Cheese Cornbread Roll

If you like corn, chances are you are also a big fan of cornbread in its many interesting forms. I used to think that cornbread was so good it didn’t need anything extra thrown in the ‘mix’.

Cornbread appeals to all of our senses, a pop and sizzle as batter pours onto a hot griddle, the earthy fragrance that fills the kitchen when its baking. Then there’s the taste …. !! We love what makes us feel good, especially comfort foods that are warm, simple and delicious.

The beauty of cornbread is that it can take on so many different flavors. It can be sweet, savory or as spicy as you would like. Thanks to its simplicity, there are very few food items it wouldn’t pair with, so the limits to cornbread-based culinary creations are endless.

While this isn’t necessarily your classic cornbread it makes a very interesting meal served with a baked potato and some Parmesan zucchini fries.

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Ham & Cheese Cornbread Roll
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Cornbread Roll
  1. Preheat oven to 400 F. Line a 15 X 10 X 1-inch jelly-roll pan with parchment paper. Set aside.
  2. In a small bowl, whisk together cornmeal, flour, sugar & baking powder; set aside. With a hand mixer, beat egg whites with cream of tartar until stiff but not dry. Alternately fold in cornmeal mixture & oil; fold in cheddar cheese saving some to sprinkle on top of roll before placing in the oven.
  3. Spread batter evenly in prepared pan & bake for 5-6 minutes (top should spring back when lightly touched with finger; do NOT over bake). Remove from oven & turn bread onto a towel that has been lightly sprinkled with cornmeal. Remove & discard parchment paper. Starting at narrow end, roll bread with towel; set on a wire rack & allow to cool for 5 minutes.
Filling
  1. In a small bowl, mash together butter, mustard, onion & Worcestershire sauce until combined & thick. Unroll bread, remove towel & top with ham slices; spread filling mixture over ham & sprinkle with shredded Swiss cheese. Reroll bread & place, seam side down on lined jelly roll pan. Sprinkle with remaining cheddar cheese & bake until cheese is melted, about 5-6 minutes.

Vegetable-Bacon Squares w/ Baked Bagels

I guess if I were trying to classify this meal, I would put it somewhere between a crustless quiche and a frittata. Sometimes you just put together ingredients you like and it tastes amazing. There’s no incredible back story or cooking revelation, its just turns out to be a great meal.

Quiche and frittata are both egg dishes but they’re not just for breakfast anymore. The difference is the quiche, crustless or not, is made by adding ingredients to a custard base of eggs and heavy cream, milk or half & half that is poured into a baking dish and baked. With frittatas, eggs dominate and little or no cream or milk is used.

Usually they are first cooked in a pan on the top of the stove and then finished in the oven. These vegetable-bacon squares need only to be baked in the oven. For a nice compliment to this meal, I made some quick 5-ingredient bagels … no yeast or boiling required.

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Vegetable-Bacon Squares w/ Baked Bagels
Instructions
Veg-Bacon Squares
  1. Preheat oven to 325 F. Butter a 9 X 9-inch baking dish; set aside.
  2. In a large bowl, beat eggs until a little bit frothy. Sift in the flour & beat until well combined then whisk in oil. Add zucchini, carrot, onion, bacon & cheese; gently mix to combine.
  3. Pour into prepared baking dish, smooth the top & bake for about 30-35 minutes or until 'set'. Allow to cool slightly before cutting into serving pieces.
Baked Bagels
  1. Preheat oven to 375 F. Place parchment over a wire rack on a baking sheet.
  2. In a bowl, whisk flour, baking powder & salt. Add yogurt & mix with a fork until combined. It should resemble small crumbles. Lightly flour work surface & knead dough a few times until tacky but not sticky. Dough should not stick to your hands at this point.
  3. Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes & join the ends to form bagels. Top with egg wash & sprinkle with a topping of your choice or just leave plain. Bake on the top rack of the oven for 25 minutes. Let cool at least 15 minutes before cutting.