One of the many aspects of Mexican food that has been essential for so many years is chicken. Chicken has played a massive role in both Mexico’s food and culture for centuries. Today, it is still one of the most popularly consumed forms of protein across the country and can be added into any dish perfectly.
What many of us recognize as Mexican cuisine is the product of a storied fusion of cultures and flavors. Its culinary adaptability has impacted its spread and popularity on a global scale. Due in part to big business, immigration, and widespread likability, Mexican food and dishes have largely become regular constituents in North American homes. While some of these popular iterations of Mexican food are far removed from their Mexican origins, they make up a large portion of the diets of many North Americans.
This cheesy salsa chicken casserole is a good example of Mexican American cuisine which is modified Mexican cuisine under the influence of American culture.
Salsa has become North America’s favorite condiment. Unlike most sauces, salsa is easy to make and endlessly customizable, but because of the simplicity of the concept, freshness is key to making a great salsa.
Salsa is one of those foods that’s easy to prepare and magically highlights the flavors of your fresh seasonal produce. Not all salsa has to be spicy, and it can be adjusted for personal tastes.
The history of salsa is a fascinating journey that spans centuries and continents. What began as a simple, spicy sauce for the ancient peoples of the Americas has evolved into a global culinary sensation. The blending of indigenous and Spanish ingredients, coupled with regional creativity, has given us a wide array of salsas that cater to every palate.
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Cheesy Salsa Chicken Casserole
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Instructions
Preheat oven to 375°F. Lightly grease a 9 x 13 inch baking dish.
In the baking dish, mix the uncooked rice, chicken broth, refried beans & about half of the jar of salsa.
Season the chicken pieces with preferred seasoning & push them down into the rice mixture. Drain mushrooms & sprinkle over chicken.
Cover the dish tightly with foil. Bake for 35-40 minutes, or until the chicken is cooked through (165°F internal temp) & the rice is tender.
Remove the foil, pour the remaining salsa over the top, and sprinkle generously with shredded cheese.
Return to the oven uncovered for 5-10 minutes, or until the cheese is melted and bubbly.
Let it stand for 5 minutes before serving to allow the sauce to set. Top with sliced green onions, cilantro or sour cream if desired.
Recipe Notes
• No-prep Rice: If you want a faster cook time, use 3 cups of pre-cooked rice (or leftover rice) & reduce the chicken broth to 1/2 cup.
• Creamy Version: Stir 100 gm of softened cream cheese into the rice/bean mixture before adding the chicken for a creamier texture.
• Faster Cooking: Use shredded rotisserie chicken instead of raw, reducing the bake time to just 20 minutes to heat through.
Quesadillas but with crepes instead of tortillas. A quesadilla (kay-suh-dee-yuh) is a popular savory Mexican turnover that consists of a heated, filled, and folded tortilla. Quesadillas originated in central and southern Mexico, where they were first made with corn tortillas and filled with Oaxaca cheese. (The name quesadilla is a combination of tortilla and queso, which means cheese in Spanish). Over the years, other fillings, such as cooked meats and vegetables, found their way into quesadilla.
Quesadillas have gone through various transformations over time, especially as they became more popular. What started as a simple combination of tortillas and fillings evolved with new ingredients and techniques. Regional differences also influenced how the dish is prepared.
Corn tortillas are the traditional option for quesadillas, though nowadays, you’re just as likely to find them made with whatever you wish. Try subbing your tortilla for something else entirely, like thin crepes. Crepe style pancakes are one of those simple culinary treasures, just some eggs, milk, butter, flour and you’ve got it.
The tortilla vs crepe debate ultimately comes down to personal preference. Both flatbreads offer unique culinary experiences and can be enjoyed in countless ways. Whether you prefer the earthy flavor and versatility of a tortilla or the delicate charm and versatility of a crepe, there’s no denying the allure of these culinary masterpieces.
If you’re accustomed to enjoying crepes when they’re soft, you’ll also love them when they’re hot and crispy! While you can make these crispy crepe-adillas with just cheese, if you’re going to get creative with the ingredients, stay away from anything that’s too chunky or watery that the crepe won’t be able to hold up. Roasting the vegetables is such a nice option.
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Ratatouille Crepe-adillas
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Instructions
Crepe Batter
Place all the ingredients for the crepe batter into a medium/large bowl. Mix with a hand (immersion) blender or in a stand blender until smooth. You can also just whisk it by hand. Cover the bowl with a kitchen towel and let stand for 30 minutes. While the batter is resting, prepare the filling.
Roasted Veggies/Cheese
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Combine all vegetables in a large bowl, toss with olive oil, salt & pepper.
Line 2 cookie sheets with foil, spray foil with non-stick cooking spray. Spread vegetables in a single layer over prepared cookie sheets.
Place in the oven & roast for 15-20 min, or until veggies are tender & have a bit of char on them.
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Cooking the Crepes
Whisk the crepe batter before using.
Using a large nonstick skillet or crepe pan, add a small amount of butter over medium-high heat. Pour about 1/4 cup crepe batter onto skillet & form a circle with the bottom of cup or swirl it around the crepe pan so it flattens out. Cook for 30 seconds on the first side or until it firms up, then carefully flip the crepe & cook for another 15-20 seconds. Repeat until all batter is used.
Assemble/Grilling
Spoon 2 Tablespoons of cottage cheese over one half of each crepe; top with 2-3 tablespoons of roasted vegetables & sprinkle with some grated cheddar cheese. Fold the crepe in half then again in half creating a triangle.
Heat a small amount of butter on the griddle, add the filled crepes and cook on both sides until golden and crispy and the cheese is melted.
Recipe Notes
• For a heartier crepe-adilla, add some cooked, shredded chicken or pulled pork.
• Serve with a zesty tomato sauce if you wish.
CELEBRATING CINCO de MAYO!
Cinco de Mayo commemorates a regional Mexican military battle, but it has evolved to become an important celebration of Mexican culture. Cinco de Mayo is not a major holiday in Mexico. In fact, it’s even considered a minor holiday in the region where it is observed, Puebla. It commemorates the Battle of Puebla on May 5, 1862, when a small band of Mexican fighters defeated French invaders. It has nothing to do with Mexican independence, contrary to what a lot of North Americans may think.
Today Cinco de Mayo is celebrated extensively in the United States and to a lesser degree around the world, including here in Canada. Decorations use the red, white and green colors of the Mexican flag. There are the sounds of traditional folk music from Mexico. Schools use the celebration to teach about Mexican culture and the Spanish language.
Like any celebration of an important date, food typically plays a significant role in traditions. For the occasion I decided to go with some tender flakey empanadas loaded with ground beef, pork, potatoes, and spices. To keep it even more ‘authentic’, the filling is encased in a cornmeal pastry.
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Meat & Potato Empanadas
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Instructions
Pastry
In a small bowl, combine sour cream & ice water: set aside. In a large bowl, whisk together flour, ½ cup cornmeal, sugar & salt. Using a pastry blender or fingertips, cut in butter until mixture resembles both coarse crumbs & small peas. Sprinkle the cold sour cream mixture over dough, tossing with a fork to evenly distribute it. Do NOT overwork dough.
Cover bowl with plastic wrap & refrigerate for at least an hour.
Filling
Bring potatoes to a boil in salted water. Simmer 15 minutes or until tender. Drain well and mash.
While potatoes are cooking, brown ground beef, pork, onion, and garlic until no pink remains using a spoon to break it up. Add remaining ingredients (including mashed potatoes) except for breadcrumbs.
Bring to a boil, reduce heat and simmer 15 minutes or until thickened. Add 1 tablespoon of breadcrumbs to help the mixture hold together if needed. Cool for 20 minutes.
Assembly/Baking
Divide chilled pastry into 10 balls. Roll each one in cornmeal. Place a ball between 2 sheets of plastic wrap & roll into a 6-inch circle.
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Divide the filling into 10 portions. Place a portion on one side of the pastry circle, leaving about a ½-inch border (on filled side). Flip the opposite side over filling & press edges together to enclose it well. Use a fork to make the classic look.
Repeat with the remaining pastry & filling. Lay empanadas on a parchment lined baking sheet. Brush lightly with egg wash.
Bake for about 20 minutes or until pastry is baked & slightly browned.
Guacamole is everywhere these days. Hailed as a nutrient-dense superfood and mixed into everything from omelets to smoothies, prior to the 16th century, avocados were unknown to all but a select few.
When the conquistadors landed in present-day Mexico, they found the native Aztecs eating a green dish called ahuacamolli, made with a never-before-seen fruit. Five hundred years later, it’s found at every Super Bowl party and Cinco de Mayo celebration.
Mexico continues to be the world’s largest producer of avocados. They remain a staple of Mexican cuisine, with slices often accompanying traditional dishes like tacos. But avocados are perhaps best known for being mashed, spiced, tossed together with tomatoes and onions, and scooped up with tortilla chips as ‘guacamole’.
Which brings me to another idea — savory guacamole muffins! This recipe is interesting in that it incorporates all the things you would use to make guacamole in a muffin. They not only make a stand-alone tasty snack but can also be paired with some cheesy scrambled eggs, salmon or cured meats, especially if you’re aiming for a comfort-food-type meal.
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Savory Guacamole Muffins
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Instructions
Preheat oven to 375 F. Line 9 muffin cups with paper liners.
Place avocado in a bowl. Using a fork, roughly mash. Add butter, egg, milk & cheese. Stir to combine.
Sift flour, chili powder & baking powder into a bowl. Add avocado mixture. Stir until just combined.
Spoon mixture into prepared pan. Bake for 20-25 minutes or until golden & scones spring back when lightly touched.
Cool in pan for 5 minutes. Transfer to a wire rack to cool completely. Serve.
I’m one of those people who almost always has chicken frozen in my freezer, so I’m always interested in ‘another’ chicken recipe.
Marinated in honey, lime juice, soy sauce, and garlic, these honey lime chicken skewers have a tangy, sweet, and salty taste,
A perfect marinade for chicken guarantees the chicken will be flavorful and juicy. So, marinades should always combine an acid (such as vinegar or lime juice), fat, and sweetness. Salt, herbs, and spices also contribute to the end flavor of marinated chicken.
Honey and lime is an all-time flavor pairing. It not only works on sweet things, but it also plays nice with savory dishes. I think the reason it works so well is that it’s got that perfect balance between tangy and sweet. Add in a few savory and salty elements in the rest of the marinade, and the flavors are just mouthwatering.
The honey lime chicken marinade I’m using today infuses the chicken with loads of flavor, but it also helps caramelize the outside of the chicken, so you get not only gorgeous flavor, but a beautiful textural contrast between the crisp, caramelized exterior and the tender, flavorful interior.
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Spicy Honey Lime Chicken
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Instructions
Marinade
Whisk all marinade ingredients together in a small bowl or blend them in a food processor.
Marinate Chicken
Pour HALF the marinade into a zip-lock bag or container & add chicken. Marinate for 30 minutes at room temperature or 6-12 hours in the refrigerator. IMPORTANT: If marinating overnight, leave out the lime juice & increase zest so it doesn't 'cook' the chicken.
Glaze
Use the reserved marinade for basting & glazing. Mix the cornstarch into the reserved marinade & microwave for about 1 minute, watching carefully. Set aside.
Grilling
Spray grill with oil. Heat grill to medium-high heat. Skewer marinated chicken pieces onto skewers & PAT DRY. Discard the marinade used for marinating. Lightly spray chicken with oil to avoid sticking.
Grill on all sides until chicken cooks to a golden brown (you will need to turn chicken a couple of times), for 9-12 minutes in total (depending on the thickness & how tightly packed the skewers are), basting once or twice with the GLAZE.
Any extra glaze can be drizzled over cooked skewers. Serve with lime wedges if you wish. Serve hot or at room temperature.
CELEBRATING CINCO de MAYO!
A big dish of baked chicken tacos seems like the perfect way to celebrate Cinco de Mayo, a yearly celebration that is held on May 5. This traditional Mexican holiday was created to commemorate the 1862 victory of the Mexican army over French adversaries at the Battle of Puebla. Cinco de Mayo is sometimes mistaken for Mexico’s Independence Day—the most important national holiday in Mexico—which is celebrated on September 16.
More popular in the United States than Mexico, Cinco de Mayo has become associated with the celebration of Mexican American culture. Celebrations began in California, where they have been observed annually since 1863. The day gained nationwide popularity beyond those of Mexican American heritage in the 1980’s due to advertising campaigns by beer, wine, and tequila companies. In Mexico, the commemoration of the battle continues to be mostly ceremonial, such as through military parades or battle reenactments.
Nowadays, Cinco De Mayo is celebrated officially in every continent and in over 40 different countries, including Canada.
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Baked Chicken Tacos
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Instructions
Preheat oven to 400°F. Spray a 9×13-inch baking dish with nonstick spray.
Heat the olive oil over medium heat in a medium skillet. Add onion to skillet & cook for 2-3 minutes, or until the onion is translucent & fragrant.
Stir in the chicken, taco seasoning, tomatoes (fully drained), and green chiles (fully drained). Stir to combine fully. Reduce to simmer & allow to cook for 5-8 minutes.
Place the taco shells in the baking dish, standing up. Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven. Spoon 1 tablespoon ( or more) of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. Sprinkle each shell generously with shredded cheese.
Bake for 7-10 minutes, or until cheese is fully melted & the edges of the shells are browned. Remove from the oven. Add toppings of choice.
Recipe Notes
- SOME TOPPING SUGESTIONS:
- Shredded lettuce or arugula
- Salsa
- Sour Cream
- Jalapenos
- Cilantro
People in Mexico, the Mediterranean, and South Asia have been eating wraps since around the 1900’s. The wrap in its Western form probably comes from California, as a generalization of the Mexican/Tex-Mex burrito and became popular in the 1990’s.
Wraps have become a popular option in sandwich shops and restaurants, and for good reason. Like all sandwiches, wraps are an outlet for culinary creativity. A wrap can be anything you want it to be – breakfast, lunch, dinner, even a snack!
Wraps offer the same flexibility and creative options as a sandwich, but in a more convenient format all rolled up in a tasty tortilla or flatbread. The usual flatbreads are wheat tortillas, lavash or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato, guacamole, sautéed mushrooms, bacon, grilled onions, cheese, and a sauce, such as Ranch dressing or honey mustard.
They are the perfect on-the-go meal. Most wraps can be eaten one-handed, leaving the rest of you free to continue about your day. They’re the perfect meal solution for a busy schedule.
It is remarkably easy to create your own personalized wrap: choose a bread, pick your condiments, layer your fillings, decide whether you want to grill it or not and enjoy. Does it get any better than that!
I have to admit, I absolutely love wraps so I like to fit them in to our meals whenever I can. These zesty chicken wraps are so good !
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Zesty Chicken Wraps
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Instructions
Chicken
In a large bowl, combine 2 Tbsp oil, lemon juice & seasonings; add chicken & turn to coat. Cover & refrigerate for 1-4 hours.
Filling
In a heavy skillet, heat 2 Tbsp oil & sauté zucchini & onions until tender crisp. Remove & keep warm. Drain marinade from chicken & cook in the same skillet until no longer pink, about 5-6 minutes. Return zucchini/onion to pan, heat through.
Assembly
Lightly spread 4 tortillas with a bit of guacamole or sour cream. Spoon filling down the center of tortillas. Add toppings saving a good bit of the cheese for sprinkling over them after they are rolled.
Roll up & place on a microwave safe dish. Sprinkle with remaining cheese & microwave only until cheese is melted. Top with sliced green onions & tiny grape tomatoes. Serve extra toppings on the side if you like.
Breakfast taquitos are like the smaller cousin to breakfast burritos. They use smaller corn tortillas and have a filling rolled into center of each tortilla. Taquitos are a great way to get some vegetables into your morning meal, and if you need, you can even take them on the go with you once they’re done. What’s more, they’re easily adaptable to your needs. So, if you prefer different veggies or have some leftover ones to use up, you love breakfast sausage or prefer them meatless, there’s a way to make breakfast taquitos work for you.
What’s more, these taquitos are baked, not fried, so they’re a little less guilt-inducing than you might think. Customize the recipe to your liking, swapping out what you dislike and putting in what you do. Serve breakfast taquitos with some fresh fruit, salsa verde, guacamole or sour cream and green onions.
These tasty taquitos are everything you want in a brunch item. They are hearty, savory, and easy to make. Another bonus is that you can prepare and bake the taquitos. Allow to cool completely and then place in a freezer Ziploc bag. When ready to eat, microwave them until warm. Could breakfast food get more convenient than that?!
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Breakfast Turkey Taquitos
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Instructions
Filling
Heat a large non-stick skillet on high. Add olive oil, onion, and garlic & cook until soft, approximately 2 to 3 minutes. Add tomato, cook until the tomato starts to break apart and dissolve into the mixture, approximately 3 minutes.
Add the turkey, cumin, smoked paprika & chili powder; cook until the turkey is cooked through, using a wooden spoon to break the turkey into small pieces. This will take approximately 5 minutes.
Add the cilantro & beaten eggs to the mixture & cook until the eggs are cooked through, approximately 3 minutes. Remove from heat.
Heat tortillas for 10 to 15 seconds in the microwave before working with them. While the tortillas are warm, divide the filling between them topping with diced avocado & 100 grams of the shredded cheese. Roll the tortillas & place in the baking pan seam side down.
Top taquitos with salsa & remaining 50 grams shredded cheese.
Assembly
Preheat oven to 400 F. Spray a 13 x 9-inch baking pan with oil.
Heat tortillas for 10 to 15 seconds in the microwave before working with them. While the tortillas are warm, divide the filling between them topping with diced avocado & 100 grams of the shredded cheese. Roll the tortillas & place in the baking pan seam side down. Top taquitos with salsa & remaining 50 grams shredded cheese.
Bake in the oven for 15 minutes, until the cheese is melted and the tortilla is crispy. Serve immediately.
The French dip sandwich is on menus across North America and beyond, from delis to upscale restaurants, served as it was originally conceived or with some variants. For instance, cheese might show up on the thinly sliced beef; some might be smeared with mustard or horseradish. It has also provided inspiration for other cultural dishes.
Although the French Dip Sandwich is not French, (the name referring to the kind of bread used to make the sandwich, a French baguette, rather than its origin), the inventor, Philippe Mathieu was. In 1918, Philippe owned the still existing delicatessen and sandwich shop called Philippe the Original in Los Angeles.
According to the story at the restaurant, Philippe was preparing a sandwich for a policeman and accidentally dropped the sliced French roll into the drippings of a roasting pan. The policeman liked the sandwich and came back the next day with some friends to order the sandwich dipped in the meat pan. As they say, and the rest is history.
However, there is a second theory that the sandwich was created in 1908 at Cole’s P. E. Buffet in LA, possibly for a customer with sore gums, who requested that the crunchy bread be softened with meat juice. For what it’s worth, the controversy remains unresolved.
The classic French dip is a sandwich traditionally consisting of sliced roast beef, served on French bread, and eaten au jus (‘with juice,’ referring to the flavorful drippings of the meat left over from roasting). The juice is commonly served on the side in a small dipping bowl.
These French dip tortilla roll ups put an interesting Mexican spin on the classic.
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French Dip Tortilla Roll Ups
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Instructions
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Lay out 4 tortillas on a work surface. Distribute shredded provolone cheese evenly over each of the tortillas. Place thin slices of roast beef evenly over the cheese, then sprinkle the French-fried onions on top.
Roll up each tortilla tightly & place seam side down in a greased baking dish. Brush the remaining oil over the tops of the roll-ups.
Bake about 10-15 minutes, until roll-ups are browned.
While the roll-ups are baking, combine the beef consommé, water, soy sauce, onion & garlic powder in a saucepan over medium heat. Cook until warmed through.
Slice roll-ups in half & serve with warm sauce for dipping.
Most families have a roundup of classic holiday dishes that they make every year. Those dishes provide plenty of leftovers for days (maybe even weeks) after the holiday has passed. It follows that during the holiday season, the meals start to look the same. We love leftovers, we really do, but every meal enjoyed after Christmas Day starts to seem identical. That is, until you plan a boxing day feast with a spicy twist? These tasty enchiladas are a saucy, cheesy way to use up any leftover turkey from your Christmas dinner.
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Turkey & Rice Enchiladas
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Instructions
Preheat oven to 425 F. Coat a 9 x 13-inch baking dish with nonstick spray.
Cook rice. Allow to cool slightly. Stir together rice, half the cheese, stuffing, turkey, green onions, salt and pepper in a medium bowl. Spread 1/2 cup of gravy on the bottom of prepared pan.
Divide filling down the center of each tortilla. Roll each tortilla up tightly and place seam-side down in baking dish. Top with the remaining gravy and sprinkle with remaining cheese.
Bake, uncovered, for 20 to 25 minutes, or until tortillas are lightly browned and the filling is heated through.
Top with cranberry sauce and sprinkle with parsley.
