Mango Cream Tarts

Mango purée takes very little effort to make and can be used in a variety of ways. Probably the most obvious use for it is in drinks but this bright purée is endlessly versatile. You can use it on pancakes, waffles, or oatmeal, in desserts like parfaits. Or simply use it as an alternative to applesauce, which is very often used in quick breads and muffins.

Mangoes have long been a favorite fruit of mine. The fact that we can readily buy them year-round, make them a nice winter dessert ingredient. This mango cream filling is made very few ingredients. The fresh mango purée adds such a great taste.

Print Recipe
Mango Cream Tarts
Votes: 1
Rating: 5
You:
Rate this recipe!
Course dessert
Cuisine American
Servings
Ingredients
Shortbread Tart Shells
Mango Cream Filling
Course dessert
Cuisine American
Servings
Ingredients
Shortbread Tart Shells
Mango Cream Filling
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Tart Shells
  1. Preheat oven to 350 F.
  2. In a bowl, combine butter & sugar, beat until light & fluffy. Mix in flour & baking powder; blend well. Press spoonful's into 12 individual tart pans. Prick shells with a fork. Bake until golden, about 10-12 minutes. Remove from oven & cool.
Mango Cream Filling
  1. In a small food processor, add mango chunks, ginger & water. Blend on high until smooth; set aside.
  2. In a mixing bowl, beat cream cheese, sugar & extract until well blended & smooth. Fold in mango puree. Chill about 30 minutes.
  3. Divide mango cream filling evenly among 10 baked pastry shells. Cover the tarts with plastic wrap & keep chilled until ready to serve. Decorate each with mango slices, a blueberry & mint leaves if desired.

Apricot Raisin Five-Spice Oatmeal Cookies

I’ve always been a huge fan of Chinese 5-spice. The aroma and flavor are just pure magic. This peppery-sweet mixture provides endless options for its use. 

Perhaps the most amazing thing about this spice blend is how well it compliments both sweet and savory dishes.

In this recipe, the apricots offer a subtle sweetness to these cookies, while the Chinese 5- spice adds a spicy perspective and chopped pepitas add a nutty crunch. Blend that all together with oatmeal & raisins and you get a nice range of flavors.

Print Recipe
Apricot Raisin Five-Spice Oatmeal Cookies
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Cream butter & sugars together well. Add egg & vanilla; beat until light & fluffy.
  2. Sift together flour, five-spice powder, nutmeg, salt & baking soda.
  3. Fold the dry ingredients into the creamed mixture. When the dry ingredients are almost incorporated, add the oatmeal, raisins, apricots & seeds.
  4. Chill the dough for about an hour before baking for best results.
  5. Preheat oven to 375 F.
  6. Scoop onto parchment lined cookie sheet about 2 1/2 inches apart. Bake for about 10 minutes. Do not over bake or the cookies will lose their chewy texture.
  7. Yield: 28 cookies

Avocado Lemon Cakes

Avocados are a gift of Mother Nature! It’s no secret we love avocados, I’ve lost count of how many ways I have found to use avocados over the years. I’m always surprised how versatile avocados are for cooking and baking.

If you want to reduce the amount of fat used in baking, there is no better product substitute than the avocado fruit. Avocados can replace butter and eggs but be aware that the dough will be slightly green in color even after baking. The texture of avocado is soft and creamy like butter and can simply be substituted cup for cup with butter. Unlike butter, avocados won’t melt so it might be beneficial to slightly increase some of the liquids being used. As an egg substitute, use up to ⅓ cup of avocado pulp for each egg. If you find that your cake is browning too quickly, just reduce the heat and increase the baking time.

These avocado lemon cakes serve as the perfect base for numerous different combinations such as blueberries, or maybe some chopped nuts, or a handful of toasted coconut.

Print Recipe
Avocado Lemon Cakes
Instructions
Cakes
  1. Preheat oven to 325 F. Spray a 6-cup mini Bundt pan with baking spray.
  2. Sift together flour, baking powder, baking soda & salt in a bowl.
  3. In the bowl of a stand mixer, beat the pureed avocado & butter with the sugar until completely combined. Beat in egg. With the mixer on low speed, beat in lemon juice/milk mixture until just combined.
  4. Add flour mixture in 3 additions, mixing each addition until just combined. Once the flour mixture is incorporated, increase speed to medium & beat for 20 seconds longer. Be careful to not overmix. Divide batter between the 6 mini cups.
  5. Bake until a wooden pick inserted in center comes out clean, about 25 minutes. Cool cakes in pan on a rack for 10 minutes before inverting to cool completely.
Lemon Glaze
  1. In a small bowl, combine enough fresh lemon juice with powdered sugar to make a glaze consistency. Drizzle over cooled cakes. Garnish with pepita seeds or pistachios & lemon zest.

Strawberry Love Notes

No sooner is Christmas behind us than the next ‘special’ event is coming up fast, Valentine’s Day. It isn’t a true holiday, but it sure gets treated like one. Most every mainstream holiday has some candy or treat representing it. Christmas has candy canes, Halloween has candy corn, and Valentine’s Day has chocolate and strawberries.

There’s also a lot more romantic history to strawberries than meets the eye. Our favorite red berry dates back to Ancient Rome where it was considered the symbol of Venus, the goddess of love, because of its bright red color and intoxicating taste. The fruit looks so alluring in fact, that strawberries were carved into church altars and cathedral pillars in medieval times to represent perfection. Legend has it that when two people split a strawberry, they’ll fall in love.

Strawberries are one of nature’s true pleasures; they do not contain much sugar, but they have a sweet and wonderful taste, so they can be enjoyed without any guilt!

Brion & I have never felt the need to give gifts on ‘occasions’ but rather just a card with a loving and sincere verse. As we grow older, it comes clearer every day, the special privilege it is to simply have each other to share life with. I thought these little strawberry love notes were fitting for a Valentine blog.

Print Recipe
Strawberry Love Notes
Votes: 1
Rating: 5
You:
Rate this recipe!
Course dessert
Cuisine American
Servings
Course dessert
Cuisine American
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Pastry
  1. In a bowl, combine flour, baking soda, baking powder & salt. Cut in shortening with a pastry blender or your finger tips. In a 1/2 cup measure, place the beaten egg & vinegar then add enough ice water to fill measuring cup. Make a well in flour mixture & add wet ingredients. Mix with a fork until combined into a pastry dough. Chill until filling is ready.
Filling
  1. In a bowl, combine strawberries, sugar, cornstarch & vanilla. Set aside.
Assembly
  1. On a lightly floured surface, roll out the dough until it is about 1/8-inch thick. Open a 4 x 51/2-inch paper envelope & use as a pattern. Reduce the pattern to make a smaller envelope if desired. Cut pastry into 6 envelopes & 12 small heart shaped cut outs.
  2. Fill pastry with strawberry filling, but not on the back flap. Following the folds of the paper envelope, fold the cut out pastry, leaving the upper flap open.
  3. Preheat oven to 375 F.
  4. Place a couple of heart shaped cut outs on folded edges of the pastry envelope. Place pastries on parchment lined baking sheet. Brush with egg wash then sprinkle with sanding sugar.
  5. Bake pastries for 15-20 minutes or until lightly browned. Do not remove from baking sheet until completely cooled.
Recipe Notes
  • I used an AIR-BAKE pan so the tops would not overbake by the time the bottom was browned.

Millet Tea Cake

Millet is not just a key ingredient in bird seed and animal feed.  While it is used for these purposes, millet has been an important food source for a large part of the world’s human population dating back to prehistoric times!

It’s a primary ingredient in flatbreads, beer and other fermented beverages, and porridges. Though technically a seed, millet functions like a whole grain, and you can cook with it like you would other whole grains such as rice or quinoa.

The name ‘millet’ refers to several different varieties of a cereal grass, the most common in North America being the proso variety, while ‘pearl millet’ is the most common variety cultivated worldwide. India and parts of Africa are where millet is thought to have evolved.

Millet falls on the sweeter end of the whole grain scale; some people liken the flavor to corn. It also readily takes on the flavor characteristics of the ingredients in a sauce or a dressing. The small, butter-yellow grains cook up light and fluffy, similar to couscous. When ground to a flour, millet’s soft, starchy consistency makes it ideal for gluten-free baking. On its own, millet can taste somewhat bitter, which is why it’s best blended with other mild flours; doing so allows millet’s other flavor notes (buttery, nutty, grassy) to shine. 

Millet is available pearled or hulled: opt for hulled, which is the true whole-grain variety (hulled still retains plentiful fiber, as only the outermost layer is removed). Out of the hull, millet seeds look like tiny yellow beads with dark dots on the side where the plant’s stem was attached. 

Millet is one of the ways in which you can add the perfect gentle crunch to baked goods such as this millet tea cake.

Print Recipe
Millet Tea Cake
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Brunch
Cuisine American
Keyword millet tea cake
Servings
Ingredients
Course Brunch
Cuisine American
Keyword millet tea cake
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat oven to 375 F. Line a 9 x 9-inch baking pan with parchment paper making sure to have overlap on the sides for easy removal from the pan.
  2. Whisk oats, flour, sugars, baking soda & salt together. Add buttermilk, oil, egg, vanilla, millet & dates. Whisk to blend. Stir in 1/3 cup boiling water & let stand for 5 minutes. Scrape into baking pan & level out with a fork.
  3. Bake cake 25-30 minutes or until tester inserted into center comes out clean. Cool 10 minutes on a wire rack. During the cooling stage drizzle cake with lemon curd if you wish. Slice & serve warm or at room temperature.

Spiced Rhubarb & Orange Cakes

Having frozen rhubarb to bake into a spiced rhubarb & orange cake in the middle of winter is a treat! Rhubarb is treasured by many simply for its sophisticated flavor. Those who love rhubarb, value its tart pungency, which more often than not is mellowed with sugar and made aromatic with vanilla, cinnamon, nutmeg, cardamom or orange rind.

Sweets are the staple at the end of a meal; the luring incentive for the kids to eat their vegetables, the weakness for many dieters, and the go-to fix for those with sugar addictions.

Hot or cold, a simple mini dessert can turn an average meal into a memorable event. Rhubarb and orange is a much-loved flavor combination, making this recipe a perfect winter dessert. 

Print Recipe
Spiced Rhubarb & Orange Pudding
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Place orange in a deep saucepan, cover with water. Place saucepan over high heat & bring to a boil. Place a lid on it & reduce heat to low. Simmer until the orange is very tender when pierced with a sharp knife. Drain, quarter & set aside to cool completely.
  2. Preheat oven to 350 F. Lightly butter six-1 cup ovenproof baking dishes.
  3. Place rhubarb, brown sugar, spices, vanilla & water in a heavy based saucepan over medium heat. Bring to a simmer & cook, stirring occasionally, for 5-6 minutes until rhubarb thickens. Remove from heat & set aside.
  4. Place cooled orange quarters with the skin on into a food processor & puree until smooth. Add flour, butter, buttermilk, sugar & eggs & process until smooth.
  5. Divide batter among prepared baking dishes. Place on a baking tray & bake for 40 minutes or until tops are golden.
  6. Serve warm topped with spiced rhubarb & whip cream.

Biscotti

Biscotti are time consuming to say the least, but they’re also one of the easiest and tastiest cookies you’ll ever make. No special equipment is needed; just a bowl, a couple of baking sheets and some parchment paper.

The word biscotti is derived from the Latin biscoctus, meaning twice baked or cooked: the dough is formed into logs, baked, cooled and baked again. Whereas Italians use the word ‘biscotti’ to refer to various cookies, North Americans use the term to refer to the singular long, crisp, twice-baked Italian cookie. It wasn’t until the 1990’s that biscotti became a treasured North American favorite.

Despite their centuries old heritage, there is no one perfect way to make biscotti. Some recipes call for eggs, which is the traditional method, while others use butter or oil. The choice is yours; just keep in mind that those made with butter or oil will have both a softer texture and a shorter shelf life.

Today, it seems, biscotti is everywhere with an endless array of flavors. Classics such as almond, anise and hazelnut to gingerbread, maple walnut or mint chocolate chip. There are also savory biscotti made with various cheeses and herbs that are so good when paired with a charcuterie plate, an assortment of olives and cheeses or even a bowl of soup.

Since the holiday season is upon us and as you have probably noticed, I like making the most of basic recipes with some variations. Being able to make four different flavors using one basic recipe definitely speeds up the process.

Print Recipe
Biscotti
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Brunch, dessert
Cuisine Italian
Servings
BISCOTTI
Ingredients
Basic Biscotti Dough (use 1 recipe per variation)
Cardamom Orange Variation
Anise Citron Variation
Seeded Cranberry Variation
Speculoos Spice Variation
Course Brunch, dessert
Cuisine Italian
Servings
BISCOTTI
Ingredients
Basic Biscotti Dough (use 1 recipe per variation)
Cardamom Orange Variation
Anise Citron Variation
Seeded Cranberry Variation
Speculoos Spice Variation
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Biscotti Dough
  1. Preheat oven to 300 F. Line 2 baking sheets with parchment paper.
  2. TO MAKE 80 BISCOTTI IN TOTAL, USE ONE RECIPE OF THE BASIC BISCOTTI DOUGH FOR EACH VARIATION. THE MIXING PROCEDURE IS ALWAYS THE SAME, JUST VARY EACH ONE WITH THE DIFFERENT ADDITIONS.
  3. Using an electric mixer, cream together butter & sugar until light & fluffy. Add eggs & vanilla extract (add orange zest in CARDAMOM ORANGE variation). Mix until combined.
  4. In another bowl, whisk together flour, (SPICES where called for), baking powder & salt.
  5. Add dry ingredients to wet ingredients a little at a time, mixing on low until JUST incorporated. Add CITRON PEEL or PEPITA SEEDS & CRANBERRIES to the variations calling for them.
Shaping & Baking
  1. For each recipe (or variation), shape dough into a log that is about 16-inches long. Place 2 logs on each baking sheet. Use your hands to flatten the dough logs until they are about 3/4-inch thick. Gently press the sides & ends of the logs to even them out & flatten them.
  2. If desired, sprinkle logs with coarse sugar. Bake for 20-25 minutes, until lightly golden & the center of the logs is almost firm & bounces back when touched.
  3. Let the logs cool on the baking sheets for 10 minutes. Reduce heat to 275 F. Using a sharp knife to cut the logs into 3/4-inch thick diagonal slices. Press straight down with the knife, rather than using a sawing motion. Lay the slices, cut side up, back on the lined baking sheets.
  4. Bake another 20-25 minutes, turning halfway through baking time. Cool on baking sheet for 5 minutes, then carefully transfer to a wire rack to finish cooling. Store in an airtight container at room temperature for 1-2 weeks or in the freezer for 3 months.
  5. You will have roughly 20 biscotti from each variation.
Recipe Notes
  • Since I have a nut allergy, sadly I can't use them, but don't hesitate to make some variations of your own.

Benedictine Liqueur Mini Cupcakes

The story of Benedictine dates back to 1510 when a Venetian monk of the Abbey of Fécamp, Dom Bernardo Vincelli, created an elixir intended to support good health. The concoction was so well-received that the Benedictine monks of Fécamp continued the liqueur’s production up until the French Revolution. One of the Benedictine monks had a copy of the recipe for the elixir in a book he gave to a friend for safekeeping during the Revolution. That friend’s grandchild was Alexandre Le Grand.

Over 300 years later in 1863, Alexandre le Grand, a wine trader from Fécamp sought to resurrect it. After a year of attempting to recreate the mysterious brew, le Grand finally succeeded, transforming it into the liqueur it is today. He named it Benedictine, in honor of the monk Dom Bernardo Vincelli, and went on to erect a palace that would house its distillation: the Palais Benedictine in Fécamp.

Its recipe remains a secret, known by a select few and with only three copies in existence, each kept safe in a different locale. It includes a combination of 27 herbs and spices derived from plants from around the globe, including juniper, myrrh, saffron, vanilla, thyme, coriander and more. The ingredients are carefully combined and slowly distilled several times in copper stills that date back to the time of Alexandre le Grand. The liquid is then aged in oak casks for approximately two years and always stored at the Palais Benedictine. With an ABV of 40%, it is classified as a brandy and often served as a digestif after meals or used in cocktail recipes.

During the Middle Ages, about 90% of the population of Europe was the non-landowning laboring class, with the remainder split between the nobility and church. The monks were the keepers of most scientific and medical knowledge, as they were literate and often spent time copying important texts from one monastery to the next. Some monasteries operated hospitals and probably all had medicinal herb gardens and apothecaries (pharmacists) on site to make medicines for themselves and the surrounding community.

The liqueur tastes primarily of honey and baking spices, with citrus peel, herb, and stone fruit notes.

Print Recipe
Benedictine Liqueur Mini Cupcakes
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings
Ingredients
Cupcakes
Servings
Ingredients
Cupcakes
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Cupcakes
  1. Preheat oven to 350 F. Line 2 mini cupcake pans ( 2-inch diameter) with paper liners.
  2. Place sugar & zest in the mixer bowl & blend until moist & fragrant. Add butter & beat until white. Add eggs, one at a time; beating well after each one.
  3. In a separate bowl, combine flour, salt & baking powder. With mixer on low speed, add the flour, milk & liqueur alternately, scraping down sides of the bowl. Divide cake batter between the 24 paper lined cups.
  4. Bake 16-18 minutes, or until risen & baked through, testing with a toothpick in the center of the cupcake. Remove from baking pan & allow to cool.
Frosting
  1. Combine butter & cream cheese with a mixer until smooth & creamy. Blend in Benedictine liqueur. Slowly add the powdered sugar until you reach the right consistency. If you are using a pastry bag ensure that you have a medium consistency.
  2. Pipe the frosting onto each cupcake then garnish as you wish.

Poinsettia Cookie Wreath

There are certain plants that play important and often mysterious roles in holiday traditions and celebrations all over the world. From the Egyptians who decorated trees during the winter solstice, to the Pagans and Druids who used mistletoe in their winter customs, stories of ritualized plant use span continents and history and have become infused into the mythologies that span generations. I’ve always wondered how poinsettias and Christmas became intertwined. After a bit of research this is what I found.

It seems the story behind poinsettias is rich in history and lore. The vibrant plants are native to the rocky canyons of Guatemala and Mexico. Poinsettias were cultivated by the Mayans and Aztecs, who valued the red bracts as a colorful, reddish-purple fabric dye, and the sap for its many medicinal qualities.  The poinsettia was first associated with Christmas in southern Mexico in the 1600s, when Franciscan priests used the colorful leaves and bracts to adorn extravagant nativity scenes.

There is an old Mexican legend about how Poinsettias and Christmas come together, it goes like this:

There was once a poor Mexican girl called Pepita who had no present to give the baby Jesus at the Christmas Eve services. As Pepita walked to the chapel, sadly, her cousin Pedro tried to cheer her up.
‘Pepita’, he said, ‘I’m sure that even the smallest gift, given by someone who loves him will make Jesus happy.’

Pepita didn’t know what she could give, so she picked a small handful of weeds from the roadside and made them into a small bouquet. She felt embarrassed because she could only give this small present to Jesus. As she walked through the chapel to the altar, she remembered what Pedro had said. She began to feel better, knelt down and put the bouquet at the bottom of the nativity scene. Suddenly, the bouquet of weeds burst into bright red flowers, and everyone who saw them were sure they had seen a miracle. From that day on, the bright red flowers were known as the ‘Flores de Noche Buena’, or ‘Flowers of the Holy Night’.

The shape of the poinsettia flower and leaves are sometimes thought as a symbol of the Star of Bethlehem which led the Wise Men to Jesus. The red colored leaves symbolize the blood of Christ. The white leaves represent his purity.

Although it doesn’t pre-date Christianity like its Christmas counterparts, the holiday season wouldn’t be the same without the reds and greens of the poinsettia.

Print Recipe
Poinsettia Cookie Wreath
Instructions
Poinsettia Cookies
  1. In a large bowl, beat the cream cheese, butter, sugar & flavorings with an electric mixer on medium-high speed until light and fluffy, about 2 minutes, scraping down the bowl with a rubber spatula as needed.
  2. Reduce the mixer speed to low and beat in the flour & salt until combined. Divide the dough between 2 large pieces of plastic wrap. Flatten each into a 1/2-inch-thick disk and wrap. Refrigerate until firm, at least 1 hour or overnight.
  3. Line two baking sheets with parchment.
  4. Roll out 1 disk of dough between 2 heavy sheets of plastic wrap into a square about 1/8 inch thick. You should be able to cut (9) 3-inch squares from it as well as have some edges left for making about 18 leaves. Re-wrap & refrigerate dough scraps while you shape the poinsettias.
  5. Cut a 1 1/2-inch slit in all four corners of each dough square to form 8 points. Fold over every other point, moisten tip with egg white & press into the center of the square. Arrange cookies on prepared cookie sheet. Refrigerate while you repeat the same procedure with the other disk of dough. 
  6. Cut enough leaves out of the scraps using a sharp knife or a leaf-shaped cutter, making 2 leaves for each poinsettia. Arrange the leaves on plate & lightly brush with egg white, then sprinkle with green sanding sugar. Set aside in the refrigerator.
  7. Preheat the oven to 350 F.
  8. Lightly brush the poinsettias with egg white & sprinkle half with red sanding sugar & half with white sanding sugar. Brush the ends of 2 leaves & tuck underneath each poinsettia on opposite sides. (No need to press the dough; it will meld together as it bakes.) 
  9. Bake, rotating the baking sheet halfway through, until the cookies are puffed and the edges are golden, 20 to 25 minutes. Immediately press a yellow (chocolate) candy in the center of each warm cookie. Let cool 5 minutes, then transfer the cookies to a wire rack to cool completely.
Assembly
  1. Using a bit of gel paste from a purchased tube, anchor each cookie in place on top of wreath base to form 'poinsettia wreath'. Finish with adding a ribbon or some holly leaves & pinecones or personalize to your own taste.
Recipe Notes
  • I like to save the heavy plastic wrap from frozen puff pastry for recipes like this. When you roll the dough between two sheets of plastic wrap as opposed to using flour on your board, it really keeps the dough from becoming so dry.
  • I found if I took the poinsettia cookies out of the oven about 5 minutes before they were finished baking & pressed the candy center in then returned them to the oven, the candies stuck to the cookies better.

Chili Cheese Quiche

If you haven’t had quiche lately, it is time to remedy that situation. I could eat quiche for breakfast, lunch, and dinner without ever growing tired of it. This recipe takes the classic chili con carne and turns it into a quiche which makes an ideal winter meal, right?

Cornmeal crust is the perfect foil for meaty and cheesy savory pies. Not only is the rustic texture and flavor of cornmeal pastry a nice change, but it also helps if you have something that is super juicy to avoid soggy bottom pies.

If you like quiche and cornbread, you’ll love this. The cornmeal crust gives a sort of cornbread feel while maintaining the flaky composure that any great crust should have. This is one of my favorite crusts to use for savory pies, tarts and galettes.

Print Recipe
Chili Cheese Quiche
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Main Dish
Cuisine American
Servings
Ingredients
Cornmeal Pastry
Eggs/Milk
Course Main Dish
Cuisine American
Servings
Ingredients
Cornmeal Pastry
Eggs/Milk
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Cornmeal Pastry
  1. In a small bowl, combine sour cream & ice water; set aside. In a large bowl, whisk together flour, cornmeal, sugar & salt. Using a pastry blender or fingertips, cut in butter until mixture resembles both coarse crumbs & small peas. Sprinkle the cold sour cream mixture over dough, 1 Tbsp at a time, tossing with a fork to evenly distribute it.
  2. After you have added all the sour cream mixture, dough should be moist enough to stick together when pressed; if not add additional cold water, 1 tsp at a time. DO NOT overwork dough. Press dough into a disk & wrap in plastic wrap. Refrigerate for at least 2 hours.
Filling
  1. In a large skillet, sauté beef, onion & garlic until meat is cooked & any liquid has evaporated. Stir in spices, corn, tomato sauce, beans. Remove from heat & allow to cool slightly. Grate cheese.
Eggs/Milk
  1. Whisk together eggs, milk & seasoning.
Assembly
  1. Preheat oven to 350 F.
  2. Roll out pastry to fit a 9-inche quiche pan. Place filling mixture in crust; sprinkle with cheese then pour milk mixture over the cheese.
  3. Bake for about 45 minutes or until set. Top with more grated cheese if you wish.