Adzuki Bean Bolognese Lasagna

Ordering a lasagna Bolognese in Italy might leave some North Americans a bit surprised by the dish placed before them. The traditional recipe layers lasagna noodles with a meaty ragù and creamy, white béchamel sauce, a very different recipe than the lasagna Bolognese served in North America where the layers of noodles alternate with tomato sauce, meat, mozzarella, and ricotta cheese. 

A while back Brion and I were in an Asian Supermarket, and I became very interested in some of the desserts made with sweet red adzuki bean paste. In October (2023), I used it in some ‘Anpan Buns’ that I posted on the blog. We really enjoyed them so I wanted to explore the savory side of this bean.

Adzuki beans have a unique and distinct taste that can be described as mildly sweet and nutty with a slightly earthy undertone. The flavor is not overpowering and is often described as more delicate compared to other beans like black beans or kidney beans. The sweetness is subtle, making adzuki beans particularly suitable for both sweet and savory dishes.

In North America they often are put to savory use, mixed into salads, cooked with rice and dropped into soups. Like other beans, adzuki are a good source of protein. Unlike many other dried legumes, they don’t have to be soaked before cooking.

Getting back to today’s lasagna, I thought if I added some cooked adzuki beans to the Bolognese sauce might just make this classic dish even better.

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Beef & Adzuki Bean Lasagna
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Course Main Dish
Cuisine Asia
Servings
Ingredients
Bolognese Sauce
Béchamel Sauce
Other Ingredients
Course Main Dish
Cuisine Asia
Servings
Ingredients
Bolognese Sauce
Béchamel Sauce
Other Ingredients
Votes: 1
Rating: 5
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Instructions
Bolognese Sauce
  1. Heat a large pot over medium heat. Add oil, garlic & onions. Sauté until fragrant, for a minute or two, avoid browning. Then add ground meat.
  2. Sauté the ground meat until it is no longer pink. Add carrot & celery & sauté for about one minute.
  3. Add the liquids – seasoned, diced tomatoes & tomato paste & cooked adzuki beans. Stir to combine. Heat it on medium high heat & let it come to a boil.
  4. Add the rest of the seasonings – basil, oregano, beef bouillon, salt & pepper. Stir to combine. Lower heat to medium heat & let it cook for another ~10 minutes, or until sauce thickens.
  5. Remove from heat & set aside.
Béchamel Sauce
  1. Add butter to a medium pot & heat over medium heat. Once butter is melted (avoid browning butter), add flour to pot. Using a whisk, whisk to combine. Mixture will be slightly clumpy.
  2. Immediately add milk into the pot and bring to medium high heat so that it comes to a boil. Whisk continuously until mixture is smooth & thickens.
  3. Once mixture reaches desired thick consistency, add salt & pepper. Stir to combine, then remove from heat.
Assembly/Bake
  1. Preheat oven to 375 F.
  2. Place a thin layer of Bolognese sauce on the bottom of a deep 9 x 13-inch baking dish.
  3. Start layering with 2 of the rectangular lasagna sheets, then add 1/4 of the Bolognese sauce, and then 1/4 of the béchamel sauce & cheese.
  4. Repeat 3 more times. There should be a total of four sets of lasagna sheets/Bolognese sauce/béchamel sauce & cheese layers. Sprinkle it with remaining cheese to top it off.
  5. Place casserole dish in the oven & place a cookie sheet under the casserole dish to catch any potential drippings. Bake for 45 minutes, then (optional) broil for 2 minutes to brown the top.
  6. Remove dish from oven and let it sit for 20 minutes before cutting into lasagna. Garnish with parsley & serve!
Recipe Notes
  • This recipe will easily serve 8-10 people. With just 2 of us, I still like to make the full recipe so I can freeze the rest for future meals.
  • On the other hand, the recipe can be easily halved if you wish.
  • To cook the adzuki beans:
  • Use a strainer to rinse the dried beans under cold water. Remove any debris, stones or deformed beans from the mix and thoroughly drain the beans afterward.
  • Fill a pot with water, add the beans and bring it to a boil. After the water has started to boil, reduce the heat to a simmer, and continue cooking the beans for about 45-60 minutes. The adzuki beans will be ready once the beans are fork tender. Drain.

Sticky Chinese Five-Spice Chicken Traybake

The term traybake seems to have two very different meanings. For example:

  • A dessert baked in a square or rectangular pan and then cut into squares or slices after baking.

 OR

  • a savory dish consisting of several items of food being placed together on a baking tray along with some seasonings, then go into the oven together. With the right cut of meat and the right vegetables, they all are done at the same time. Dinner is served!

Life’s hustle and bustle can mean the last thing you want to worry about is fixing a busy dinner with multiple pots and pans…and having to clean it all up. The solution? Simple tray bakes. With minimal prep, basic ingredients, and little clean-up, this is surely one of the quickest ways to get dinner on the table (and takes less time than waiting for food to be delivered).

For the best success with this easy cooking technique, use your sturdiest pan (this will prevent your ingredients from browning too much) and have a bottle of your favorite oil cooking spray handy. Once you’ve assembled everything on the sheet pan, you can sit back, relax, and let the oven do the work for you.

When you’re roasting food, air circulation is everything. That’s why low-rimmed baking sheets are preferred over roasting pans. They accelerate cooking and boost browning in a traybake.

Traybake is the cooking technique of choice for these Chinese 5-spice chicken thighs. Simply load a sheet pan with chicken thighs that have been marinated in the spicy Chinese sauce, then you can just pop it in the oven and wait for the magic to happen. Serve over brown or white rice garnished with green onion.

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Sticky Chinese Five-Spice Chicken Traybake
Instructions
  1. In a container with a cover, combine hoisin sauce, sesame oil, honey, five-spice powder, ginger, garlic & some salt & pepper.
  2. Add chicken thighs to marinade & toss to coat. Cover & refrigerate for about 2 hours or overnight.
  3. Preheat oven to 400 F.
  4. Arrange chicken thighs on a foil-lined baking sheet. Roast for 30-40 minutes until cooked through, basting at least once. If using cashews, remove chicken from oven & stir through chicken. Bake 5 minutes more.
  5. Prepare rice while chicken is baking. Arrange on a platter & top with chicken thighs. Garnish with green onions.
Recipe Notes
  • If you wish, garnish with some cashew nuts for extra flavor.

Asiago Potato Stacks

Asiago Cheese is one of my personal favorite kinds of cheese. Coupled with a rich history and unique flavor profile, asiago cheese is a deliciously versatile and ranges from smooth and silky to crumbly and brittle.

Asiago cheese has a characteristically sweet and mildly nutty taste. However, the flavors develop as it ages, getting sharper, more intense, and piquant.  As it matures, the cheese develops a slightly acidic and tangy undertone and a fruity appeal. The scent of the cheese is aromatic, with a floral smell that gets deeper with maturity.

A semi-hard cow’s milk cheese, asiago originated in Italy and takes its name from the famous plateau located in the north-eastern part of the peninsula.

Because this cheese features so much variety the everyday cheese lover might know they like asiago but not really be able to describe exactly what it tastes like. Asiago is actually considered one of the best cheeses to use for cooking due to its mild but noticeable flavor.

These ‘asiago potato stacks’ are a nice change from your typical roasted potatoes. Sure, you can dump any kind of cheese on top of potatoes, and they’ll turn out tasty. But elevate those cheesy ‘taters with freshly grated asiago and a fresh burst of rosemary and they’re amazing!

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Asiago Potato Stacks
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Course Main Dish
Cuisine Italian
Servings
Course Main Dish
Cuisine Italian
Servings
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Rating: 5
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Instructions
  1. Preheat oven to 375 F. Using a mandolin, thinly slice potatoes & place in a large bowl.
  2. Melt butter in a small skillet over medium heat. Add olive oil to skillet & mix to combine. Add shallots & garlic; sauté for 1 minute. Add thyme, salt & pepper & sauté for for 30 seconds. Remove from heat.
  3. Pour butter mixture over potatoes & toss until each side is coated. Add cheese to potatoes & continue tossing until well combined.
  4. Spray a 12-cup muffin tin with cooking spray. Stack potato slices in muffin cups & top with additional cheese.
  5. Bake for 30-35 minutes until stacks are golden brown & crispy. Serve immediately.

Greek Spanakopita Pasta

January is kind of a different month — all the holiday hoopla is done for another year, in our part of the country its fairly cold, bringing on the winter ‘blaas’. I have numerous friends that say they find themselves feeling a bit ‘down’ at this time. That being said, It seemed the perfect time to be a ‘mental traveler’. I’d like to share an experience Brion & I had which was totally amazing in 2010.

Your day begins in central Greece. A misty fog blankets the Kalambaka Valley as the tour takes you to your morning destination.

Here, in the shadow of the Pindus Mountains and just beyond the town of Kalambaka, massive gray colored pinnacles rise out of the valley towards the sky. Over thousands of years, this landscape has been sculpted by wind and water into a strange and breathtaking sight. Perched miraculously on the tops of these pinnacles are monasteries. The area is called METEORA   and literally means ‘columns in the sky’.

The sandstone peaks were first inhabited by Byzantine hermits in the 11th century, who clamored up the rocks to be alone with God. Though it is unknown how the first hermits reached the tops of these vertical rock faces, it is likely that pegs were hammered into tiny gaps in the rocks. Around 1382 the first monastery was built. By the 1500’s, 24 monasteries were built on these sheer cliffs, but by the 19th century most had fallen to ruin.

Because there were no steps, the main access to the monasteries was by means of a net that was hitched over a hook and hoisted up by rope and a hand cranked windlass to winch towers over hanging the chasm. Monks descended in nets or on a retractable rope ladders up to 40 meters long to the fertile valley below to grow grapes, corn and potatoes.

The natural rock buildings blend so evenly with the scenery, they are hard to spot at first. Only the red tile roofs give them away. Centuries of weather have caused natural streaking of the rock which acts as a camouflage. In the 1920’s, roads, pathways and stairs were built to make today’s remaining six monasteries more accessible as they are now largely dependent on tourist donations.

Inside the walls of these monasteries, life goes on as it has for more than 900 years. Wine is still made in giant oak vats where the monks climb in with bare feet to crush grapes. Most of the carpentry and masonry tools are hand made in the same style as their ancestors. Terracotta pots/bowls are fired by hand pumped bellows on a furnace. Traditional icons are painted using hand ground pigments bonded with egg yolk to make tempera paint that was common in the Middle Ages.

Among the existing monasteries is a convent called Saint Stephen’s that was built in 1798. The occupying nuns are courteous and friendly, but no visitor gets past them with bare shoulders or knees. Novices holding piles of blue aprons and capes meet the visitors at the gate. Anyone not meeting the exacting dress code must don the local sackcloth or be turned away.

To experience this rare geographical phenomenon is something you will not forget easily. If you have the opportunity, be sure to take it. In the meantime, I hope you have enjoyed this mental journey I have taken you on. Check out a few more pictures I’ve added in the recipe section of the blog.

Now, in keeping with the food part of the blog, I made a savory  GREEK SPANAKOPITA PASTA  meal. Easy, quick and tasty.

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Greek Spanakopita Pasta
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Course Main Dish
Cuisine Greek
Servings
SERVINGS
Course Main Dish
Cuisine Greek
Servings
SERVINGS
Votes: 1
Rating: 5
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Instructions
Pasta
  1. Cook pasta in salted boiling water 8-10 minutes, until al dente. Drain & set aside.
Cheese Sauce
  1. In a heavy saucepan over medium heat, heat the milk until hot but not boiling. Combine flour & butter in another saucepan. Whisk until the mixture has gently bubbled for 2 minutes, being careful not to brown the flour.
  2. Begin to add the hot milk to the flour mixture a little at a time while whisking vigorously. Continue to add the milk until it is fully incorporated. Bring the mixture to a boil, reduce heat to low; simmer, stirring constantly, until it thickens, 6-8 minutes ( it will resemble heavy cream). Crumble the feta cheese & add to hot sauce, whisking until smooth. Add dill & pepper; stir. Remove from heat & let cool.
  3. Preheat oven to 375 F. Squeeze water from frozen, thawed spinach. Toss the pasta, cheese sauce, spinach, ricotta & garlic in a large bowl until well combined. Taste to see if any more salt & pepper is needed.
  4. Place in a casserole dish & top with Parmesan Cheese. Bake for 20-30 minutes, until cheese browns a little.
Recipe Notes
  • If you prefer to make this a day ahead of baking, cover well & refrigerate.
  • If you do not care for feta cheese you can substitute 285 grams of either Gorgonzola or mozzarella in place of the 140 grams of feta.

Garlic Salmon w/ Roasted Veggies

HAPPY NEW YEAR TO EVERYONE!

Food has always been a powerful symbol especially at the start of a new year. Fish on New Year’s Day is like turkey at Christmas.

People all around the world eat a variety of traditional foods from grapes to lentils, to smoked fish at the stroke of midnight. Fish have also been linked to prosperity or wealth with their scales round and abundant like money. Because fish swim forward, they’re considered a lucky food and represent progress. Not only that, but salmon travel in schools, which is supposed to symbolize prosperity. 

There is also a German tradition of eating fish for the New Year’s Eve dinner, and keeping a fish scale from a carp in your wallet all year to ensure wealth for the whole family.

New Year’s celebrations bring thoughts of new beginnings, letting go of the past and a future of wealth and good fortune.

Whatever food you chose to have today, enjoy it to the fullest with family & friends as we enter this new year.

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Garlic Salmon w/ Roasted Veggies
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Instructions
  1. In the microwave, bake potatoes with skin on until almost done. Remove & carefully cut into wedges. Set aside. Take beans out of freezer.
  2. Preheat oven to 325 F.
  3. Spread salmon with mustard; sprinkle with salt & pepper.
  4. In a skillet over medium-high, heat oil & add garlic. Cook, stirring often until garlic is fragrant & light golden brown, about 2 minutes. Pour hot oil over salmon on a large baking sheet. Place potato wedges at one end & spread out beans on the other. Sprinkle potatoes & beans with salt & pepper.
  5. Roast until salmon flakes easily with a fork & vegetables are tender & roasted. Remove from oven.
  6. Transfer salmon to a platter; sprinkle with tarragon & chives. Arrange vegetables on platter & serve.

Shrimp & Chicken Sausage Pasta Shells

With Christmas right around the corner, pasta meals are an easy quick fix on those busy days leading up to the big day. Stuffed Shells are truly the perfect meal to make ahead of time since you can prepare everything but hold off on baking them until you’re ready to eat.

Stuffed shells are a tasty dish that is usually made with ricotta cheese or other types of cheese inside the pasta shells. Tomato sauce is another common ingredient in the dish. However, there are so many ways to jazz it up and one might be surprised just how many unique ingredients one can put into a shell.

I have always loved stuffed pasta shells and over the years I have stuffed them in every way I could imagine. There are endless variations such as using different cheeses and herbs or making some homemade marinara or sun-dried tomato sauce.

There’s a reason surf and turf is often one of the most desired items on a restaurant menu — it’s because meat and fish are the perfect complement to each other! The light flavor of fish and shellfish is a great addition to the richer, heartier flavor of meat.

Today, I’m combining some shrimp and chicken sausage in my filling and topping it with a nice smoky sun-dried tomato parmesan sauce. Should be good!

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Shrimp & Chicken Sausage Pasta Shells
Instructions
Pasta / Filling
  1. Cook pasta shells in a pot of salted boiling water for about 10-12 minutes. Drain well & lay on a wire rack to keep them from sticking together until ready to fill.
  2. In a large skillet, heat 1 Tbsp oil over medium heat. Add onion & mushrooms; sauté until tender & moisture has evaporated from mushrooms. Add chicken sausage & minced garlic. Cook for 3 minutes, stirring frequently. Add wine & cook until sausage is no longer pink about 4-5 minutes more. Drain well & transfer to a large bowl.
  3. Peel & devein shrimp; chop into 1/2-inch pieces. In a small bowl, whisk together broth & flour. Set aside.
  4. In the same skillet, heat remaining 1 Tbsp oil over medium heat. Add shrimp; cook, stirring constantly, until shrimp begins to turn pink. Stir in flour mixture. Add cream, Old Bay seasoning, garlic powder & Italian seasoning; stir until thickened. Remove from heat & stir in sausage mixture. Set aside until ready to use.
Sun-Dried Tomato Sauce
  1. In a skillet, heat oil. Add onion & cook for 2 minutes until it starts to soften. Add garlic, oregano, thyme, paprika & sun-dried tomatoes. Cook for 2 minutes while stirring. Add vegetable broth; bring to a boil & simmer for 5 minutes.
  2. Stir in cream & parmesan cheese into the sauce. Remove from heat & cool for a few minutes. Pour sauce into food processor & process to a fairly smooth consistency. It will not be completely smooth but that is fine.
Assembly / Baking
  1. Preheat oven to 350 F.
  2. Spread half of the sauce over the bottom of a 13 x 9-inch baking dish. Divide filling between cooked shells. Lay in rows over sauce. Pour remaining sauce over top carefully covering all the shells.
  3. Loosely lay a piece of foil paper over baking dish and bake for 45 minutes or until bubbling nicely.

Sausage, Bacon & Perogy Casserole

Casseroles are my go-to dish when I have a busy day ahead of me! They’re simple to make and Brion & I just love them. You can prep them ahead of time and then just pop them in the oven for a nice hot meal that is ready when you are or cook them and reheat in the microwave.

This perogy casserole makes life simpler by relying on frozen perogies. This recipe starts with ingredients you may already have in your kitchen, such as frozen perogies (either store bought or homemade), onions, bacon, Alfredo sauce and cheese. The onions, bacon and perogies are browned in a skillet along with some garlic, then layered into a casserole dish with the Alfredo sauce. The final step is a generous amount of cheddar cheese. Bake your casserole until golden brown, then dinner is served.

There are a lot of flavors of frozen perogies in grocery stores these days that you can try this casserole with such as cheese, onion, potato, garlic, bacon, etc. All of which will help switch up the flavor to keep it a little new and different each time you make it. 

Perogies are truly one of the world’s best comfort foods and as an added bonus, casseroles are an inexpensive way to stretch those food dollars and still taste delicious. 

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Sausage, Bacon & Perogy Casserole
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Instructions
  1. Preheat oven to 375 F.
  2. In a saucepan over medium high heat, cook bacon for 4-5 minutes or until slightly crisp. Remove from pan & drain on paper towel.
  3. In a pot of boiling, salted water cook perogies for about 3 minutes. Drain. With a spatula gently stir perogies with a TINY bit of butter just to keep them from sticking to each other.
  4. In the saucepan with bacon drippings, place onion & sauté until translucent. Add garlic & sausage; sauté for a couple of minutes. Remove from pan to a dish. Add half of the perogies to the pan & cook for 3-4 minutes per side or until browned. Repeat the process with remaining perogies. Place bacon, onions & garlic in the pan & stir to combine.
  5. Spread 1/3 cup of the alfredo sauce over the bottom of a 9 x 9-inch baking dish. Place 1/2 of the perogy mixture on top of the sauce.
  6. Add another 1/3 cup of the sauce, then use the remaining perogy mixture to create another layer. Spread the remaining alfredo sauce over the top of the perogy mixture, then top the casserole with shredded cheese. Bake for 15 minutes or until cheese has melted & started to brown.
  7. Top with green onions & serve.

Pork Vegetable Orzo

Oblong and common in Mediterranean cooking, orzo has a look of rice and the texture of pasta. Orzo, also named risoni, is an extremely versatile pasta shape used in a multitude of recipes and cuisines. Translating to mean ‘barley’ in Italian due to its resemblance to the grains of unprocessed barely, it is categorized as a ‘pastina’ meaning ‘little pasta’.

The most common variety of orzo is made from semolina flour, which in turn is made from durum wheat. Because the wheat base gives it a heartier texture, it is better able to absorb the flavors of the ingredients around it as well as providing the pasta with a firmness needed to ensure it maintains its shape while remaining soft and light in texture.

Like most pasta, orzo is boiled in a pot of water to prepare. From there, it can be used in multiple applications. Traditionally it is used in soups and sometimes as a side dish, both hot and chilled, with herbs, olive oil or butter, and parmesan cheese.

Today, I’m incorporating orzo in a ground pork & vegetable, one-pot meal …. pasta, meat & veggies, what more is needed!

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Pork Vegetable Orzo
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Course Main Dish
Cuisine American
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Course Main Dish
Cuisine American
Servings
Ingredients
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Instructions
  1. In a large saucepan, crumble fry ground pork until cooked. Steam chard stalks in a microwave dish until almost tender-crisp. Add onions, zucchini & chard to saucepan with pork. Sauté until onion has softened & veggies are tender-crisp.
  2. Stir in garlic, Montreal steak spice & orzo, cook for about 30 seconds. Stir in chicken broth & milk. Once it starts to bubble, continue cooking for 10 minutes, uncovered, stirring often. Turn heat to a medium low temperature. It should gently bubble vs. boil as you don't want the liquid to reduce too much before the pasta has cooked.
  3. Remove from heat, stir in parmesan. Cover & gently cook 3-5 minutes until the mixture has slightly thickened. Remove from heat & serve.

Beef & Barley Pie

Barley has a storied history that extends well beyond the beef and barley soup. It’s Canada’s fourth largest crop, after wheat, canola and corn, and is an ancient grain that has been grown and consumed for thousands of years. In North America, barley is used for pet food, as a malt for brewing beer, and what it’s perhaps most famous for, as an ingredient in soup. But its applications go far beyond these examples. This is Canada’s homegrown wholegrain. Dried, it lasts for months. Ground, it makes a cake-like bread. Cooked, it triples in size and provides an ample amount of fiber. Its nutty flavor blends well with winter vegetables.

The beef-barley combination is a classic that is cooked in many households across the globe. Usually, it comes up in the form of either soup or stew but today I’m incorporating the combo in a ‘pie’ with potatoes.

Beef & Barley Pie is a rustic dish with plump barley and tender beef. It’s savory and satisfying with flavors that are reminiscent of the classics. This is a ‘no fuss’ easy to make meal.

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Beef & Barley Pie
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Course Main Dish
Cuisine American
Servings
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Instructions
  1. Preheat oven to 350 F. Butter a DEEP 9-inch pie pan. Set aside.
  2. Place half of the butter in a large skillet over low heat & sauté leek, onion & mushrooms for 5 minutes or until softened. Transfer to a plate & set aside.
  3. Add olive oil to pan, increase heat to high. When oil is hot, add beef & brown. Transfer to a separate plate. Add garlic & barley to pan, season with salt & pepper & cook for 1 minute then return beef to pan & stir to combine.
  4. Place half the potatoes in base of pie pan. Layer meat over top followed by leek mixture. Use back of a spoon to flatten contents of pie, the overlap remaining potatoes on top. Pour in beef broth & sprinkle with thyme. Cover with foil & bake for about 2 hours.
  5. Remove from oven, top with grated cheese, return to oven & bake uncovered for 15 - 20 minutes or until pie is golden. Remove from oven & serve with a vegetable of choice.

Guacamole Prosciutto Chicken Breast

One of my basic, unwritten, rules for food preparation is: everything that can be baked in the oven should be baked in the oven. I have no doubt that there are others who will say that baking in the oven is expensive, that it consumes a lot of electricity, but baking in the oven has some other advantages compared to classic frying in a pan. 

Apart from the fact that food is prepared faster, which consumes less energy and consumes much less fat, you need much less time to prepare, as well as to wash the sprayed and greasy stove (or fryer). When I mention the speed of preparation, it is certainly much faster and easier to bake a few kilograms of chicken in one or two pans at the same time in the oven than in a pan. And if you also use baking paper, the profit is incomparable.

I always thought guacamole was an unlikely stuffing or topping for chicken breast as it usually served as a cold tortilla chip dip. It’s one of those taste ‘sensations’ you must taste to believe. Of course, you must start with liking avocados —and you guessed it, Brion & I do.

Then enter Italian prosciutto … which, is like ham that went to university abroad — sophisticated and cultured. What’s not to love about chicken oven baked, or air fried, loaded with guacamole; prosciutto & pepper jack cheese for some ultimate juicy and tender chicken roll ups.

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Guacamole Prosciutto Chicken Breast
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Ingredients
Guacamole
Chicken Breasts
Servings
Ingredients
Guacamole
Chicken Breasts
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Instructions
Guacamole
  1. In a large bowl, coarsely mash avocados, lime juice & salt. Stir in garlic, onion & cilantro; blend well. Cover & set aside until ready to use.
Chicken
  1. Slice chicken breasts in halve lengthwise. Place the chicken in the air fryer basket. Rub olive oil on the chicken.
  2. Rub creole seasoning (or seasoning of choice) on each side of the chicken pieces.
  3. Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. Divide guacamole, prosciutto & cheese between the 8 pieces of chicken. Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Recipe Notes
  • If you prefer to oven roast your chicken breast without using an air fryer, just preheat the oven to 375 F. After oiling & seasoning, wrap the prosciutto loosely around the chicken breasts. Place the chicken on a foil lined baking sheet & bake for about 30 minutes or until no longer pink inside. Remove from oven, top with cheese & guacamole, return to oven until cheese is melted. 
  • I roasted some grape tomatoes for the garnish which adds more flavor to the end result.