Guacamole is everywhere these days. Hailed as a nutrient-dense superfood and mixed into everything from omelets to smoothies, prior to the 16th century, avocados were unknown to all but a select few.
When the conquistadors landed in present-day Mexico, they found the native Aztecs eating a green dish called ahuacamolli, made with a never-before-seen fruit. Five hundred years later, it’s found at every Super Bowl party and Cinco de Mayo celebration.
Mexico continues to be the world’s largest producer of avocados. They remain a staple of Mexican cuisine, with slices often accompanying traditional dishes like tacos. But avocados are perhaps best known for being mashed, spiced, tossed together with tomatoes and onions, and scooped up with tortilla chips as ‘guacamole’.
Which brings me to another idea — savory guacamole muffins! This recipe is interesting in that it incorporates all the things you would use to make guacamole in a muffin. They not only make a stand-alone tasty snack but can also be paired with some cheesy scrambled eggs, salmon or cured meats, especially if you’re aiming for a comfort-food-type meal.
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- 3/4 cup avocado, chopped
- 50 gm (3 1/2 Tbsp) butter, melted & cooled
- 1 egg, lightly beaten
- 1 cup milk
- 35 gm (1/3 cup) OLD, white cheddar, grated
- 1/2 cup onion, finely chopped
- 1 tsp cilantro paste found in the herb section of the vegetable department
- 2 cups self-rising flour
- 1 1/2 tsp chili powder
- 1 tsp baking powder
- cherry tomatoes, halved
Ingredients
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- Preheat oven to 375 F. Line 9 muffin cups with paper liners.
- Place avocado in a bowl. Using a fork, roughly mash. Add butter, egg, milk & cheese. Stir to combine.
- Sift flour, chili powder & baking powder into a bowl. Add avocado mixture. Stir until just combined.
- Spoon mixture into prepared pan. Bake for 20-25 minutes or until golden & scones spring back when lightly touched.
- Cool in pan for 5 minutes. Transfer to a wire rack to cool completely. Serve.

