Swedish Meatball & Potato Casserole

No doubt, since we have just finished the 2019 Christmas season, you enjoyed some Swedish meatball hors de ouvers. Personally, I love the little morsels so I thought it would be interesting to turn them into a main course casserole.

I have heard the question asked as to what the difference between Italian and Swedish meatballs is. First of all, the meat blend of ground beef, veal and pork are the main players in both styles. The difference comes in the ratio of each meat being used. While both varieties include ingredients such as minced onion and milk soaked bread or crumbs, the seasoning in these two iconic meatballs differs greatly. Swedish meatballs traditionally use spices such as allspice, nutmeg, white pepper and ginger while Italian calls for grated Parmesan, garlic, parsley, fennel seed and oregano.

Another ingredient that is most always used in Swedish meatballs is mashed potatoes. Size is important … Italian meatballs (other than in soup) are quite large whereas Swedish are generally like a hearty teaspoon full.

When it comes to sauce, this is a big part of the flavoring component that sets them apart. Swedish meatballs are cooked in a cream gravy made with beef broth whereas Italian meatballs are served in a tangy, bright red tomato sauce.

All that being said, it brings me back to my casserole. It combines all the ingredients of the Swedish meatballs put uniquely together in a casserole and topped with a mozzarella cheese. Perfect January meal!

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Swedish Meatball & Potato Casserole
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Course Main Dish
Cuisine American, European
Servings
Ingredients
White Sauce
Potatoes
Course Main Dish
Cuisine American, European
Servings
Ingredients
White Sauce
Potatoes
Votes: 1
Rating: 5
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Rate this recipe!
Instructions
White Sauce
  1. In a saucepan, cook margarine & flour until bubbly then slowly add broth & cream. Gently boil for a few minutes; add soya sauce, salt & pepper. Remove from heat & set aside.
Potatoes
  1. Boil potatoes in salted water until tender but not overcooked; cut into 1/2-inch slices. Arrange them on the bottom & sides of a 8-inch round baking dish.
Meatballs
  1. Preheat oven to 375 F. In a bowl, combine all meatball ingredients & form into balls. Arrange them over the slices of the potatoes on the bottom of baking dish. Use the remaining potato slices to create 'walls' between each meatball.
  2. Pour white sauce into each meatball 'pocket'. Sprinkle entire dish with grated mozzarella cheese. Bake 45 minutes or until meatballs are cooked & cheese is golden.
Recipe Notes
  • You can definitely use whatever ratio of meat combo you prefer or just use one one type, your choice.

Classic Beef PLov

‘Plov’ originated from Uzbekistan (a landlocked country in Central Asia), centuries ago. It has become known and loved throughout Central Asia as well as being a staple dish in Russia.. This meal differs according to the occasion: a wedding plov is the most magnificent, a holiday plov a bit less exotic and there is even an everyday plov. These vary both in cooking technique and ingredients. Traditionally, plov is made with mutton, rice, carrots and spices and involves three main stages.

There are over sixty different plov recipes in Uzbek cuisine. In every area it is cooked in a special way. To an experienced gourmet, it would be easy to recognize its origin from what I’ve read.

Time has changed and refined plov recipes with more ingredients being added. Plov is usually served on big ceramic or porcelain plates.

This turned out to be a very nice meal. As usual I always enjoy food history as much as trying the recipe. I hope you found the blog interesting and the plov tasty if you had a chance to try it.


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Classic Beef PLov

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Course Main Dish
Cuisine European, German

Servings


Ingredients

Course Main Dish
Cuisine European, German

Servings


Ingredients

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Rating: 0
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Instructions
  1. Season cubed meat with salt. In a large skillet, heat a splash of olive oil & add meat cubes; brown well. Remove meat from skillet. To the same pan add onion, carrot & garlic. Saute until golden brown. Return meat to pan & add broth, seasonings & stir together. Cover; reduce heat to low & simmer for 1 hour or until meat is tender.

  2. When plov has finished simmering, add garbanzo beans. Sprinkle uncooked rice evenly over the meat & broth. DO NOT stir the rice & meat together, simply arrange it so it submerged under broth. Season with fresh ground pepper, cover & continue to cook over a low heat. DO NOT stir the rice during cooking time to create light & airy rice that is not mashed together. When rice is cooked THEN stir together & serve.


Recipe Notes
  • Traditionally, plov is accompanied by salads made of fresh or marinated vegetables - tomatoes, cucumbers, radish & fruits & herbs such as pomegranate, dill or basil.

Swedish Meatballs

With New Years Eve gatherings fast approaching, these little gems come to mind in the form of  hors ‘d’ oeuvres. Of course, they are always great for a main dish as well.

The Swedish word for meatball, ‘Kottbullar’, first appeared in print around 1754. They are traditional Swedish ‘old-world’ fare at Smorgasbords and other festive occasions. Initially Swedish meatballs were only enjoyed by upper class Swedes but the increased availability of wood stoves and meat grinders in the 1850’s made meatballs accessible to the middle class as well. In northern Scandinavian countries beef was considered a luxury item, which meant meatballs were highly prized.

The meat content can vary based on geography. In southern Sweden, they are most often a 50/50 mix of beef and pork whereas further north in Sweden 70/30 of beef to pork is typical. Likely other options would be veal, venison, lamb or moose. Size-wise, they are smaller than those of Italy or Germany, typically not larger than a golf ball or smaller than  3/4″(2.5 cm) across.

The cream gravy (sauce) and spices play a big part in the taste of this dish, traditionally served with lingonberry preserves, mashed potatoes and pickled cucumber salad. The ‘pressed cucumber’, as it is called, provides some crunch, saltiness and acidity to the sweet creaminess of the rest of the meal.

In America, Swedish meatballs were very popular in the beginning of the 20th century and again in the 1950’s-1960′.

Brion and I have always enjoyed these tasty little meatballs so we are having them as our main course meal today.

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Swedish Meatballs
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Servings
depending on the size you make
Ingredients
Cream Sauce
Servings
depending on the size you make
Ingredients
Cream Sauce
Votes: 0
Rating: 0
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Instructions
Meatballs
  1. Soak breadcrumbs in 2 cups of 1/2 & 1/2 cream. Fry onion in margarine. Combine all meatball ingredients & mix well. Shape into 1-inch balls. Preheat broiler to a high setting.
  2. Place meatballs in a large baking dish, allowing a bit of space in between each one. Broil about 4" (10 cm) from heat until the tops are browned nicely. Watch carefully to avoid burning. Set oven to bake & reduce temperature to 300 F. Bake until meatballs are cooked through, depending on their size. If it seems they are getting too brown, cover lightly with a piece of foil to finish baking.
Cream Sauce (Gravy)
  1. In a small saucepan, cook margarine & flour until bubbly. Slowly add broth & cream; boil for a FEW minutes, add soy, salt & pepper. Pour over hot meatballs.
Recipe Notes
  • This recipe can easily be made in whatever amount you need but I find making the whole thing & freezing them in various amounts works great for quick future meals. Freezing them without any sauce also gives you the option to adapt them to other types of meals.

Beef Barley Stew with Roasted Vegetables

Stews have been an important food for most of the world’s people for thousands of years. They are wonderful concoctions, savored for their flavorful combinations as well as their reminders of home and family.

Geographical location plays a big role in how beef stews are made from different regions. In areas where the cold season is longer, the stew will usually be thicker in sauce, cooked longer and have heavier or more flavorful ingredients. In areas that have a warm climate, stews will be a lot spicier in flavor for inducing perspiration to cool the body.

In the Western world, meat stews are categorized as ‘brown’ or ‘white’. This means that the meat is browned in fat before liquid is added for brown stew; meat for the white stew is not cooked in fat before liquid is added.

The culinary history of both Canada and the United States includes numerous examples of stews brought by European settlers. Beef stews have been the most popular recipes among this legacy. In addition to being versatile in their ingredients, stews can also be used as filling for pastry shells, over mashed potatoes, rice or biscuits.

Brion and I have always enjoyed the combination of beef and barley. To my knowledge, the idea originated from the ‘Scotch Broth’ soup. In today’s particular stew the vegetables are roasted, using their natural sugars to caramelize, helping to create additional flavor in the stew.

 

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Beef Barley Stew with Roasted Vegetables
Instructions
  1. In a large bowl, combine flour, 1/4 tsp salt & 1/4 tsp pepper. Add meat; toss to coat. In a Dutch oven heat 1 Tbsp olive oil over medium heat. Add half of the meat; cook until browned, stirring occasionally. Remove meat from Dutch oven; set aside. Repeat with another 1 Tbsp oil & remaining meat.
  2. Add onion, garlic & thyme to Dutch oven. Cook & stir for 3 minutes. Add 1 3/4 cups broth, stirring to scrape up any browned bits from bottom of the Dutch oven. Add remaining beef broth & water. Bring to boiling; reduce heat to low. Simmer, covered, for 1 hour.
  3. Preheat oven to 375 F. In a shallow roasting pan combine potatoes & carrots and/or parsnips. Drizzle with the remaining 2 Tbsp oil; sprinkle with 1/4 tsp each salt & pepper. Toss to coat. Roast, uncovered, for 35 - 45 minutes or until vegetables are tender & lightly browned, stirring once or twice.
  4. Stir barley into beef mixture. Cook about 35 minutes more or until barley is tender.Stir in roasted vegetables. If desired, sprinkle with fresh parsley.
Recipe Notes
  • Stew can be placed in an airtight container, covered & refrigerated for up to 3 days or frozen for up to 2 months.