Shrimp Rice Bowl

The concept of the ‘rice bowl’ in restaurants, referring to a bowl of rice topped with various ingredients, is not attributed to a single individual or restaurant. It’s a concept with deep historical roots and although it’s hard to say exactly where and when rice bowls first appeared, it’s widely believed that they originated in Japan and made their way through Korea, China, and later other parts of Asia.

These dishes, featuring rice topped with ingredients, have been enjoyed for centuries. The modern ‘bowl’ trend, however, has been influenced by various culinary traditions and the increasing popularity of customizable and convenient meal options. 

A rice bowl marries simplicity with versatility, a celebration of flavor and creativity. Rice bowls can be as straightforward or as elaborate as one chooses to make them. The ingredients are usually cooked and seasoned, providing a balanced and flavorful meal.

This shrimp bowl is quick and easy to prepare, making it an ideal choice for a busy weeknight dinner or a hearty, nourishing lunch. The shrimp is marinated in Mexican spices and fresh lime juice, then cooked and served with rice and fresh veggies. Brion & I just love this meal!

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Shrimp Rice Bowl
Instructions
Shrimp Marinade
  1. Start by marinating shrimp. Add the oil, lime juice, spices & cilantro to a medium bowl. Pat shrimp dry, then add them to the marinade & toss to fully coat. Cover & marinate in the fridge for 15 minutes.
Dressing
  1. In a small blender, whisk all dressing ingredients together until creamy. Set aside.
Other Ingredients
  1. Cook rice according to package directions & divide between 2 serving bowls.
  2. In a microwave steam dish, cook shucked corn ear for 7 minutes. If you wish, at this point, heat 1 Tbsp of olive oil in a saucepan & sauté corn cob for a few minutes until golden on all sides. Allow corn to cool & then cut corn off the cob. This step is purely up to you.
  3. Dice red onion, slice green onion, slice olives (if using), halve cherry tomatoes, slice avocado & grate cheese (if using).
  4. To cook shrimp, heat a medium skillet over medium-high heat (no oil needed). When it's hot, add the shrimp to the skillet in an even layer & cook for 2-3 minutes on one side, flip & cook for another 2-3 minutes on the other side. The shrimp will turn an opaque & pink color when its done. Remove the shrimp from the heat & stir to fully coat it in any sauces that are in the pan.
Assemble Bowls
  1. Top the rice in each serving bowl with shrimp, corn, avocado, onions, cherry tomatoes, olives & sprinkle with cheese. Drizzle with prepared dressing & serve.
Recipe Notes

• There are numerous bottled dressings that would be suitable if you prefer not to make your own such as Cilantro Ranch.

Everything Spice Chicken & Fries

CELEBRATING LABOR DAY!

Labor day week-end gives us an opportunity to enjoy family & friends before summer is officially over. Although, we have not officially reached the first day of fall (Sept. 22nd), this part of the year often begins with a tinge of melancholy. Even so, there are many ways to appreciate Canada’s most sentimental season.

Part of our country’s appeal is its four season’s: Winter, Spring, Summer & Fall. We are entering the season of the fall harvest and the leaves on the trees begin their transformation to stunning shades of orange, red and yellow.

Whatever your choice of relaxation is, you know good food will play a big part in the week-end events. For some reason, ‘Chicken & Fries’ just seems like a great meal for this occasion. Ever since I started using this seasoning blend, I want to put it on everything.

Poppy seeds, sesame seeds, dried minced garlic & onion and sea salt. These five ingredients aren’t necessarily the heroes of the spice world, but together they are irresistible. Move over Colonel Sanders there’s a new spice for that chicken!!

Print Recipe
Everything Spice Chicken & Fries
Instructions
Chicken
  1. Slice chicken into 'fingers'. In a plastic bag, combine all seasonings & spices along with the shredded Parmesan cheese. Drizzle chicken with oil then place in seasoning 'bag' & coat heavily with the mixture.
  2. Line a baking sheet with foil or parchment paper. Place chicken fingers on it in a single layer. Set aside in refrigerator until fries are prepared.
Fries
  1. Preheat oven to 425 F.
  2. Wash & slice potatoes to desired size for the fries. Toss in a large bowl with oil & seasoning; coat well. Line a baking sheet with foil paper & spread fries out on it.
Baking
  1. Place prepared chicken fingers & potato fries in preheated oven. Bake the fries for 30 minutes then flip them over & bake for another 15-20 minutes or until they are crispy. Bake tray of chicken fingers until cooked through & golden brown.
Recipe Notes
  • Alternately, chicken can be cooked in oil in a skillet if you wish.