Lasagna has a rich history as a comfort food. Originally it resembled layered macaroni and cheese rather than its present form. The origin is a little unclear but none involve Italy. However, Italians have been credited with its name of ‘lasagna’.
Present day lasagna has become very versatile with recipes such as vegetarian and seafood which use either red or white sauce. Although, lasagna has been a favorite meal of many people, it also comes with a high fat and calorie count. That being said, there are numerous ways to change that. In traditional lasagna, substitute ground turkey or use extra lean ground beef. In the case of a white sauce, substitute fat free plain yogurt for sour cream and use skim or 1% milk to reduce the fat content. Using low fat or non fat ricotta cheese, fat free cottage cheese or part skim mozzarella cheese helps to boost the calcium and protein contents without adding a lot of fat.
In any case, lasagna is just too good to not enjoy it. These SEAFOOD LASAGNA ROLL-UPS can be made with a light version of either homemade or purchased Alfredo sauce. We absolutely loved this meal!
Prepare lasagna noodles according to package directions. Rinse under cool water; reserve. In a large skillet melt butter. Saute spinach until wilted. Remove to paper towels. Add shrimp & scallops to skillet; saute for 3-4 minutes until opaque & just barely cooked; reserve. Grate mozzarella cheese.
Preheat oven to 350 F. Butter a small casserole dish. On a large piece of wax paper, line up lasagna noodles in a row. Spoon about 1/4 cup of Alfredo sauce onto each noodle & spread.
Alternately top with shrimp & scallops, cooked spinach, shrimp/scallops, spinach & crab meat. Sprinkle noodles with grated cheese. Roll each noodle & stand or lay in casserole dish. Spoon remaining Alfredo sauce over rolls.
Place a pan with a small amount of water in it, under the casserole dish & place in the oven. This will help the noodles from becoming dry during baking time. Very loosely, cover with foil, just to keep the noodles from drying on top. Bake for 30 minutes or until slightly bubbly. Sprinkle with Parmesan cheese; allow to sit 5-10 minutes before serving.
If you prefer to make your own sauce, I had noticed the tasteofhome.com website has a very similar recipe making the sauce from scratch. It looks real good if you have the time.
No barbecue is complete without adding a few salads. More than just greens topped with a dressing, there are many versions of coleslaw and pasta salads as well as vegetable and gelatin salads. Without a doubt, you can make them as simple or fancy as you like or have the time for.
Every family seems to develop its own salad favorites. For our family, it was my mother’s ‘German’ version of potato salad. This was not the ‘Hot German Potato Salad’ whichyou most often see in recipe books. Her’s was a very basic potato salad, not a lot of ingredients, but the dressing was what made it special to us. Like so many German recipes it had that sweet-sour taste.
Over the years, either in the commercial food industry or at company barbecues, etc. I have used and shared her recipe many times. It has never failed to draw great reviews but strangely enough I think my husband is the only person I’ve known who didn’t care for potato salad in any fashion.
There are endless ideas for barbecue salads. In today’s blog I thought it would be nice to post a medley of five different kinds. I think you will find they are reasonably quick and easy to prepare as well as good accompaniments to most any meat being barbecued.
Cook potatoes in salted water. Cool, peel & cube. Combine potatoes, eggs, & onion. Blend together dressing ingredients & pour over potato mixture; mix well. Cover & refrigerate for several hours. Just before serving time, add sliced radishes & more salt if necessary. Mix well.
Chick Pea Pasta Salad
Cook pasta according to pkg. directions. Drain & rinse under cold running water until cold. Combine pasta with next 8 ingredients in a medium bowl. Pour dressing over salad; toss to coat evenly. Cover & refrigerate for several hours. Arrange greens on serving plate & top with chick pea mixture or mix greens into salad, your choice.
Candied Nut & Gorgonzola Salad
In a skillet over medium heat, melt sugar stirring constantly. Add nuts, stir until nuts are coated. Remove nuts from skillet; spreading them out on a sheet of aluminium foil to cool. In a large bowl, combine greens, dried fruit & Gorgonzola cheese; refrigerate. At serving time, combine salad with dressing, toss gently; add candied nuts & toss again.
Barley, Corn & Pepper Salad
Cook barley to desired tenderness. Drain; rinse with cold water. In a large bowl, combine all salad ingredients; toss well. In a jar with a tight-fitting lid, combine all dressing ingredients; shake well. Pour dressing over salad; toss to combine. Serve at room temperature or chilled.
Fresh Spinach & Vegetable Salad
Combine first 8 ingredients in a large bowl. At serving time, drizzle with dressing choice & top with toasted seeds.
If you like raw cauliflower, try adding a cup of it sliced along with some crisp, crumbled bacon bits to your potato salad. It adds a whole new dimension to an old favorite.
For as long as I can remember, I personally have had a love affair with the ‘Big Sur’ coastline in California, USA. The spectacular beauty of this rugged 145 km (90 mile) coastline, with the natural drama playing out between land and sea is breathtaking.
Over the years many of our vacations have either been in this area or it has made a fabulous ending to a long flight coming back from Europe, before returning home to Canada.
One of the special memories I have from this vicinity was the quaint little European-style village of Carmel-by-the-Sea, located about 190 km (120 miles) from San Francisco.
Some 30 years ago, actor Clint Eastwood, was elected mayor of Carmel for a two-year term. During that time he opened a restaurant/bar there called the ‘Hogs Breath Inn’. You had to enter it through a long , cobblestone alley corridor. The outdoor patio was nestled between the restaurant and the bar. A massive wall mural and numerous stone fireplaces all added tremendously to the wonderful ambiance. It was here that I first tasted a Portobello Mushroom Burger.
Every time Brion and I have returned to Carmel, we have made a point of eating lunch at the Hogs Breath Inn, just so I could taste that burger again. The Portobello mushroom seemed to have been marinated and then grilled on a barbecue. On top of it were some battered onion rings, lettuce and tomato. All of this came in a grilled Ciabatta bun with pickles and a side dish of your choice.
Of course, never having been someone who could just leave it at that, I had to see if I could push this idea just a bit further. Along came some more recipes for the ‘Stuffed Burger Series’. If you like these ingredients, I think you will really enjoy them.
Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Remove stems, reserve for another use if desired. Melt butter in a large skillet over medium heat; add leek & garlic, & saute until tender. Remove from heat; cool.
Gently combine mashed avocado with next 7 ingredients in a medium bowl; stir into cooled leek mixture.
Dip round side of mushroom caps into Italian dressing; drain slightly. Arrange rounded sides down in a foil baking dish. Sprinkle parmesan cheese evenly into mushroom caps; then top evenly with seafood/avocado mixture, pressing filling to compact slightly. (Can be made 6 hours ahead. Cover & refrigerate if making in advance.)
Preheat oven or barbecue to 350 F. Combine Asiago & mozzarella cheese; sprinkle mushrooms with cheese mixture. Place foil baking dish with mushrooms in oven or on barbecue. Bake until tender & filling begins to brown, about 35 minutes. If necessary, cover loosely with aluminum foil so tops don't burn. Serve on slightly grilled Ciabatta buns. Serves 6
Remove brown gills & stems from mushrooms. Dip round side of mushroom caps in Italian dressing; arrange, rounded side down, in a foil baking pan. Preheat oven or barbecue grill to 400 F.
Place spinach in a microwave safe bowl, sprinkle with a few drops of water & microwave on high for one minute. Chop cooked spinach; mix with cheddar & cottage cheese, garlic powder, onion powder, red pepper flakes, salt & pepper. Spread spinach mixture onto prepared mushroom caps.
Bake in oven or on barbecue until mushrooms are tender, about 12 minutes. Nice served on slightly grilled wholewheat buns. Serves 4