Baked Seafood Stuffed Avocados

Very often when you browse through ideas for preparing avocados the comment is made that they should never be cooked. Avocados are most often eaten raw, chopped up in a salad, spread on toast or made into guacamole. This is usually because they can very quickly become bitter once heated. However, if cooked just right, they are delicious.

Roasting avocados is more of an art than a science. If you choose to roast slices, adding some oil, garlic or chili powder with a little salt and pepper helps to draw out the natural flavor. If you want to slice them in half and remove the seed, you can add any number of fillings. Just bake and enjoy, knowing that the flesh just next to the skin, is the most nutritious part of the fruit.

These crab and shrimp filled avocados make an extraordinary Sunday or special occasion brunch entree. If you like avocados and seafood, this one’s for you!

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Baked Seafood Stuffed Avocados
Instructions
  1. Preheat oven to 350 F. Slice & pit avocados. In a large bowl, combine the rest of the ingredients; mix well.
  2. Spoon the mixture equally on top of each avocado half. Place in a glass 9 X 13-inch baking dish or 4 individual servings dishes. Make sure your avocados will not tip over during baking time. Bake for 25 minutes or until cooked. Serve immediately.

Seafood-Gorgonzola Pasta Shells

One of my all time favorite pasta dishes to make are jumbo stuffed pasta shells. They are easy to prepare and are perfectly portioned for individuals and groups alike.The best part is the multitude of different fillings you can make them with.

Some years ago, Brion and I had the pleasure of eating lunch at Gayles Bakery & Rosticceria in the little seaside town of Capitola, California (see my blog article from July 2016 for Fig & Gorgonzola Chicken Breast). It was there I tasted Spinach-Gorgonzola Pasta. Until then I had never even tasted this kind of cheese. With a strong dislike for Blue Cheese, it looked suspiciously similar. Long story short, it seemed everyone was ordering this pasta so I decided to try it. It was just incredible! The combination of Gorgonzola, ricotta and parmesan make this dish especially decadent and delicious.

Info I found on Gorgonzola Dolce reads like this — Imported from Italy, this sweet or ‘dolce’ Gorgonzola has the characteristically creamy texture and nutty aroma Gorgonzola is known for, yet is milder due to a shorter aging period. A great option for those who normally shy away from blue cheese.

The fact that Brion and I are both seafood lovers, I decided to incorporate this kind of pasta with a little seafood medley. The end result did not disappoint, bringing back that ‘taste of a memory’ once again.


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Seafood-Gorgonzola Pasta Shells

Course Main Dish
Cuisine American, Italian

Servings


Ingredients
Bechamel Sauce

Course Main Dish
Cuisine American, Italian

Servings


Ingredients
Bechamel Sauce


Instructions
Bechamel Sauce
  1. In a heavy saucepan over medium heat, heat milk until hot but not boiling. Meanwhile, combine flour & butter in another heavy saucepan. Stir over medium heat with a wooden spoon or whisk until the mixture has gently bubbled for 2 minutes, being careful not to brown flour.

  2. Begin to add the hot milk to the flour mixture a little at a time while whisking vigorously. Continue to add the milk until it is fully incorporated. Bring the mixture to a boil, reduce heat to low; simmer, stirring constantly, until the mixture thickens, about 6-8 minutes. It should resemble heavy cream. Crumble the cheese & add to hot bechamel sauce, whisking continuously until smooth. Add nutmeg & pepper & stir. Remove from heat to cool.

Pasta & Filling
  1. Cook the pasta shells in salted boiling water to which a small amount of oil has been added for 8-10 minutes. Drain & set aside.

  2. In a large skillet, melt butter. Saute spinach & mushrooms until spinach is wilted. Remove to paper towels. Add shrimp & scallops to skillet; saute for 3-4 minutes until opaque & just barley cooked; set aside. Preheat oven to 350 F.

  3. In a large bowl, combine spinach, shrimp, scallops, crab meat, ricotta cheese, garlic & salt & pepper. Fill pasta shells. Spread some sauce in the bottom of a 9 x 13-inch baking pan. Lay filled shells single file in pan. Pour remaining sauce over all & top with a sprinkling of parmesan. Bake 20-30 minutes, until the cheese becomes a little brown.

Portobello Mushroom Burgers

For as long as I can remember, I personally have had a love affair with the ‘Big Sur’ coastline in California, USA. The spectacular beauty of this rugged 145 km (90 mile) coastline, with the natural drama playing out between land and sea is breathtaking.

Over the years many of our vacations have either been in this area or it has made a fabulous ending to a long flight coming back from Europe, before returning home to Canada.

One of the special memories I have from this vicinity was the quaint little European-style village of Carmel-by-the-Sea, located about 190 km (120 miles) from San Francisco.

Some 30 years ago, actor Clint Eastwood, was elected mayor of Carmel for a two-year term. During that time he opened a restaurant/bar there called the ‘Hogs Breath Inn’. You had to enter it through a long , cobblestone alley corridor. The outdoor patio was nestled between the restaurant and the bar. A massive wall mural and numerous stone fireplaces all added tremendously to the wonderful ambiance. It was here that I first tasted a Portobello Mushroom Burger. 

Every time Brion and I have returned to Carmel, we have made a point of eating lunch at the Hogs Breath Inn, just so I could taste that burger again. The Portobello mushroom seemed to have been marinated and then grilled on a barbecue. On top of it were some battered onion rings, lettuce and tomato. All of this came in a grilled Ciabatta bun with pickles and a side dish of your choice.

Of course, never having been someone who could just leave it at that, I had to see if I could push this idea just a bit further. Along came some more recipes for the ‘Stuffed Burger Series’. If you like these ingredients, I think you will really enjoy them.

Print Recipe
Portobello Mushroom Burgers
Instructions
Seafood-Avocado Filling
  1. Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Remove stems, reserve for another use if desired. Melt butter in a large skillet over medium heat; add leek & garlic, & saute until tender. Remove from heat; cool.
  2. Gently combine mashed avocado with next 7 ingredients in a medium bowl; stir into cooled leek mixture.
  3. Dip round side of mushroom caps into Italian dressing; drain slightly. Arrange rounded sides down in a foil baking dish. Sprinkle parmesan cheese evenly into mushroom caps; then top evenly with seafood/avocado mixture, pressing filling to compact slightly. (Can be made 6 hours ahead. Cover & refrigerate if making in advance.)
  4. Preheat oven or barbecue to 350 F. Combine Asiago & mozzarella cheese; sprinkle mushrooms with cheese mixture. Place foil baking dish with mushrooms in oven or on barbecue. Bake until tender & filling begins to brown, about 35 minutes. If necessary, cover loosely with aluminum foil so tops don't burn. Serve on slightly grilled Ciabatta buns. Serves 6
Spinach-Cheese Filling
  1. Remove brown gills & stems from mushrooms. Dip round side of mushroom caps in Italian dressing; arrange, rounded side down, in a foil baking pan. Preheat oven or barbecue grill to 400 F.
  2. Place spinach in a microwave safe bowl, sprinkle with a few drops of water & microwave on high for one minute. Chop cooked spinach; mix with cheddar & cottage cheese, garlic powder, onion powder, red pepper flakes, salt & pepper. Spread spinach mixture onto prepared mushroom caps.
  3. Bake in oven or on barbecue until mushrooms are tender, about 12 minutes. Nice served on slightly grilled wholewheat buns. Serves 4