Scallop Crepes w/ Cauliflower Sauce

Can you believe the New Year is almost here and as the clock approaches midnight, it is a time to reflect and assess the year that has gone by…to hopefully, realize how precious time is. The word ‘new’ brings about thoughts of hope, and an opportunity to focus on a list of fresh goals, challenges, and opportunities.

Many cultures around the world believe the key to a happy, healthy, financially secure, and even productive year begins with eating certain lucky foods. The theory is ‘do good, eat good’, to begin the New Year right.

New Year’s Eve calls for a celebration. Whether you’re spending the night in, or you’re hosting an intimate party with friends, a scallop dinner is the perfect treat to finish off the year because scallops symbolize new opportunities or the opening of new horizons.

Brion & I enjoy seafood a lot so its not hard to fit some elegant scallop crepes into the menu.

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Scallop Crepes w/ Cauliflower Sauce
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Course Main Dish
Cuisine American
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Course Main Dish
Cuisine American
Servings
Votes: 1
Rating: 5
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Instructions
Crepes
  1. Place all crepe ingredients in a small blender & whirl for 1 minute at high speed. Scrape down sides, whirl for another 15 seconds. Pour into a small bowl & cover. Refrigerate 1 hour or more.
  2. Brush an 8-inch non-stick skillet lightly with melted butter; heat. Stir crepe batter; pour 2 Tbsp into center of skillet. Lift & tilt pan to coat bottom evenly. Cook until top appears dry; turn & cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, brushing skillet with melted butter as needed.
Sauce
  1. Pour chicken broth into a medium saucepan, add cauliflower florets & bring to a boil. Cook for about 10 minutes, stirring occasionally until the cauliflower is tender. Drain in a colander, reserving the liquid, then place the cauliflower in a food processor & allow it to cool for 5 minutes before blending. Process, slowly adding 1 cup of reserved chicken broth. Add seasonings & process until 'creamy'. Set aside.
Filling
  1. In a large skillet, bring scallops, wine & pepper to a boil. Reduce heat; simmer until scallops are firm & opaque, 3-4 minutes. Drain & set aside.
  2. In the same skillet, fry chopped bacon until slightly browned. Add 2 Tbsp butter, mushrooms & green onions & sauté until moisture has evaporated from mushrooms. Return scallops back to skillet & add cheese & enough of the cauliflower sauce to bring mixture together into a filling consistency.
Assembly & Cooking
  1. Preheat oven to 350 F.
  2. Divide filling among the 12 crepes, spreading filling down the center of each one. Place remaining cauliflower sauce in the bottom of a 13 x 9-inch baking dish. Roll up crepes & place in a single layer on top of sauce. Cover & bake until heated through about 30 minutes.
  3. Garnish with sliced green onions if you prefer.
Recipe Notes
  • These crepes look & taste indulgent, but I've made the sauce with pureed cauliflower rather than lots of cream. It sounds a bit odd, but it works beautifully & compliments the flavor of the sweet scallops & salty bacon.

Turkey Breast w/ Quinoa Mushroom Stuffing

SEASON’S GREETINGS!

The Christmas season makes us reflect on many different things; to live life a little more grateful, more hopeful and a little more peaceful. It is a time to connect with friends and loved ones to enjoy the traditions we grew up with. 

Today, December 25th, our family celebrates my sister Rita’s birthday as well as Christmas. I have fond memories of her Christmas Eve family birthday ‘parties’. On the eve of Christmas, our family would go to church. After returning home, we were joined by some family friends to have birthday cake and homemade root beer. My parents wanted my sister to always have this special time to honor her birthday apart from the Christmas festivities.

As I write about this memory, something else comes to mind. Our church at that time, was a small, old building. For the choir it had a small loft. As long as I can remember, the same lady played the organ as well as directing the choir members in song. She in turn, had a teenage daughter gifted with an unbelievable voice. One of the highlights of the Christmas service was to hear her sing a solo version of ‘Oh Holy Night’. You could hear a pin drop; it was breathtaking how angelic and beautiful her voice was. I get emotional even now remembering it.

The strange and fascinating story of ‘O Holy Night’ began in France, yet eventually made its way around the world. This seemingly simple song, inspired by a request from a clergyman, would not only become one of the most beloved anthems of all time, it would mark a technological revolution that would forever change the way people were introduced to music.

In 1847, Placide Cappeau de Roquemaure was the commissionaire of wines in a small French town. Known more for his poetry than his church attendance, it probably shocked Placide when his parish priest asked the commissionaire to pen a poem for Christmas mass. Nevertheless, the poet was honored to share his talents with the church.

In a dusty coach traveling down a bumpy road to France’s capital city, Placide Cappeau considered the priest’s request. Using the gospel of Luke as his guide, Cappeau imagined witnessing the birth of Jesus in Bethlehem. Thoughts of being present on the blessed night inspired him. By the time he arrived in Paris, ‘Cantique de Noel’ had been completed.

Moved by his own work, Cappeau decided that his ‘Cantique de Noel’ was not just a poem, but a song in need of a master musician’s hand. Not musically inclined himself, the poet turned to one of his friends, Adolphe Charles Adams, for help.


The son of a well-known classical musician, Adolphe had studied in the Paris conservatoire. His talent and fame brought requests to write works for orchestras and ballets all over the world. Yet the lyrics that his friend Cappeau gave him must have challenged the composer in a fashion unlike anything he received from London, Berlin, or St. Petersburg.

As a man of Jewish ancestry, for Adolphe the words of ‘Cantique de Noel’ represented a day he didn’t celebrate and a man he did not view as the son of God. Nevertheless, Adams quickly went to work, attempting to marry an original score to Cappeau’s beautiful words. Adams’ finished work pleased both poet and priest. The song was performed just three weeks later at a Midnight Mass on Christmas Eve.

Since that first rendition at a small Christmas mass in 1847, ‘O Holy Night’ has been sung millions of times in churches in every corner of the world. And since the moment a handful of people first heard it played over the radio, the carol has gone on to become one of the entertainment industry’s most recorded and played spiritual songs. This incredible work has become one of the most beautiful, inspired pieces of music ever created.

For our turkey stuffing today, I decided to go with something a bit different. The quinoa-mushroom stuffing can be made to stuff the bird or served as a standalone side-dish.

BIRTHDAY WISHES WITH LOVE TO YOU RITA. HOPE YOU, RICK & AMBER HAVE A WONDERFUL DAY!

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Turkey Breast w/ Quinoa Mushroom Stuffing
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Quinoa Mushroom Stuffing
Turkey
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Quinoa Mushroom Stuffing
Turkey
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Instructions
Stuffing
  1. Cook & mash potatoes. Prepare gravy mix as directed on pkg. Set aside.
  2. Cook the quinoa in a small pot by bringing the quinoa & water to a boil. Cover & reduce heat to very low & cook for about 20 minutes. Remove lid & set aside.
  3. Heat a saucepan, add the onions & sauté for 2-3 minutes, adding just a Tbsp of water at a time if the onions stick, stirring frequently. Add celery, mushrooms, onion & garlic powder, poultry seasoning & dried basil. Sauté for 5 minutes.
  4. Add about 1/4 cup water, fresh herbs, chard & cranberries. Cook about 5 minutes more, stirring occasionally.
  5. In a large bowl, mix cooked quinoa with mashed potatoes, vegetable/spice mix & gravy to make a moist stuffing consistency. Set aside while you prepare turkey breast.
Turkey Breast
  1. Preheat oven to 350 F.
  2. Lay turkey breast on a clean work surface so that it lies open & flat. Cover with plastic wrap, then pound lightly with a meat mallet to flatten into an even thickness all over. Discard plastic wrap.
  3. On one half of the turkey breast spread a thick layer of stuffing. Fold the adjoining half of the turkey breast over all. Fasten with metal skewers if you wish to help keep the stuffing enclosed.
  4. Place a wire rack in a roasting pan & lay stuffed turkey roast on it. Combine herb butter ingredients & brush over turkey breast. Roast uncovered, until turkey reaches an internal temperature of 180 F. about 1 1/2 - 2 hours. Cover loosely with foil if top browns too quickly.
  5. Place any extra stuffing in a buttered casserole & bake for about 30 minutes.
  6. Remove turkey breast from oven, tent with foil & allow to rest for about 5-10 minutes. Remove skewers & slice. Serve with cranberry sauce.

Shrimp & Chicken Sausage Pasta Shells

With Christmas right around the corner, pasta meals are an easy quick fix on those busy days leading up to the big day. Stuffed Shells are truly the perfect meal to make ahead of time since you can prepare everything but hold off on baking them until you’re ready to eat.

Stuffed shells are a tasty dish that is usually made with ricotta cheese or other types of cheese inside the pasta shells. Tomato sauce is another common ingredient in the dish. However, there are so many ways to jazz it up and one might be surprised just how many unique ingredients one can put into a shell.

I have always loved stuffed pasta shells and over the years I have stuffed them in every way I could imagine. There are endless variations such as using different cheeses and herbs or making some homemade marinara or sun-dried tomato sauce.

There’s a reason surf and turf is often one of the most desired items on a restaurant menu — it’s because meat and fish are the perfect complement to each other! The light flavor of fish and shellfish is a great addition to the richer, heartier flavor of meat.

Today, I’m combining some shrimp and chicken sausage in my filling and topping it with a nice smoky sun-dried tomato parmesan sauce. Should be good!

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Shrimp & Chicken Sausage Pasta Shells
Instructions
Pasta / Filling
  1. Cook pasta shells in a pot of salted boiling water for about 10-12 minutes. Drain well & lay on a wire rack to keep them from sticking together until ready to fill.
  2. In a large skillet, heat 1 Tbsp oil over medium heat. Add onion & mushrooms; sauté until tender & moisture has evaporated from mushrooms. Add chicken sausage & minced garlic. Cook for 3 minutes, stirring frequently. Add wine & cook until sausage is no longer pink about 4-5 minutes more. Drain well & transfer to a large bowl.
  3. Peel & devein shrimp; chop into 1/2-inch pieces. In a small bowl, whisk together broth & flour. Set aside.
  4. In the same skillet, heat remaining 1 Tbsp oil over medium heat. Add shrimp; cook, stirring constantly, until shrimp begins to turn pink. Stir in flour mixture. Add cream, Old Bay seasoning, garlic powder & Italian seasoning; stir until thickened. Remove from heat & stir in sausage mixture. Set aside until ready to use.
Sun-Dried Tomato Sauce
  1. In a skillet, heat oil. Add onion & cook for 2 minutes until it starts to soften. Add garlic, oregano, thyme, paprika & sun-dried tomatoes. Cook for 2 minutes while stirring. Add vegetable broth; bring to a boil & simmer for 5 minutes.
  2. Stir in cream & parmesan cheese into the sauce. Remove from heat & cool for a few minutes. Pour sauce into food processor & process to a fairly smooth consistency. It will not be completely smooth but that is fine.
Assembly / Baking
  1. Preheat oven to 350 F.
  2. Spread half of the sauce over the bottom of a 13 x 9-inch baking dish. Divide filling between cooked shells. Lay in rows over sauce. Pour remaining sauce over top carefully covering all the shells.
  3. Loosely lay a piece of foil paper over baking dish and bake for 45 minutes or until bubbling nicely.

Sausage, Bacon & Perogy Casserole

Casseroles are my go-to dish when I have a busy day ahead of me! They’re simple to make and Brion & I just love them. You can prep them ahead of time and then just pop them in the oven for a nice hot meal that is ready when you are or cook them and reheat in the microwave.

This perogy casserole makes life simpler by relying on frozen perogies. This recipe starts with ingredients you may already have in your kitchen, such as frozen perogies (either store bought or homemade), onions, bacon, Alfredo sauce and cheese. The onions, bacon and perogies are browned in a skillet along with some garlic, then layered into a casserole dish with the Alfredo sauce. The final step is a generous amount of cheddar cheese. Bake your casserole until golden brown, then dinner is served.

There are a lot of flavors of frozen perogies in grocery stores these days that you can try this casserole with such as cheese, onion, potato, garlic, bacon, etc. All of which will help switch up the flavor to keep it a little new and different each time you make it. 

Perogies are truly one of the world’s best comfort foods and as an added bonus, casseroles are an inexpensive way to stretch those food dollars and still taste delicious. 

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Sausage, Bacon & Perogy Casserole
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Instructions
  1. Preheat oven to 375 F.
  2. In a saucepan over medium high heat, cook bacon for 4-5 minutes or until slightly crisp. Remove from pan & drain on paper towel.
  3. In a pot of boiling, salted water cook perogies for about 3 minutes. Drain. With a spatula gently stir perogies with a TINY bit of butter just to keep them from sticking to each other.
  4. In the saucepan with bacon drippings, place onion & sauté until translucent. Add garlic & sausage; sauté for a couple of minutes. Remove from pan to a dish. Add half of the perogies to the pan & cook for 3-4 minutes per side or until browned. Repeat the process with remaining perogies. Place bacon, onions & garlic in the pan & stir to combine.
  5. Spread 1/3 cup of the alfredo sauce over the bottom of a 9 x 9-inch baking dish. Place 1/2 of the perogy mixture on top of the sauce.
  6. Add another 1/3 cup of the sauce, then use the remaining perogy mixture to create another layer. Spread the remaining alfredo sauce over the top of the perogy mixture, then top the casserole with shredded cheese. Bake for 15 minutes or until cheese has melted & started to brown.
  7. Top with green onions & serve.

Hot Turkey Sandwich Loaf

Apart from the true meaning of Thanksgiving & Christmas Day, the holidays in general are all about indulging in good food and drink with family and friends. Many households spend time researching recipes, prepping and cooking, making dishes ahead of the big day and deciding which pie really is the best holiday dessert. Turkey, gravy, stuffing and cranberry sauce are all undeniably delicious, but often, the real food-induced excitement comes the following day.

Holiday leftovers are a celebration in their own right. Often in the busy time leading up to festivities, the actual meal goes by in a bit of a blur and the whole day generally ends in a peaceful and satisfied cozy nest of overindulgence. But with the arrival of the next day comes a new chance to enjoy the tasty morsels that were so carefully prepared for the day before.

This brings us to the leftover turkey sandwich! It truly is one of the joys of the holidays! Although the traditional version is great, it can be made in many different forms such as this hot turkey sandwich loaf.

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Hot Turkey Sandwich Loaf
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Course Main Dish
Cuisine American
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Course Main Dish
Cuisine American
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Instructions
  1. Very lightly grease a skillet with olive oil, put in the bacon & sauté until browned. Add the chopped shallot; sauté until softened, then add the leek. Stir together & remove from heat - you want the leeks to keep their color so don't overcook.
  2. In a bowl, whisk sour cream, eggs, mustard & spices together. Don't overmix, keep the mixture a little 'lumpy'.
  3. Preheat oven to 375 F.
  4. Slice the bread, but not all the way through. You need to cut deep enough into the bread to open out the loaf & fill between the slices, while leaving the loaf connected at the base. Place the bread on a sheet of parchment paper.
  5. Into each slot in the bread, place a slice of turkey followed by some of the bacon, shallot & leeks.
  6. Place a large sheet of foil paper on a baking tray. Use the parchment paper to lift the bread & lay on top of the foil. Spoon some of the sour cream/egg mixture into each slot, so that the bread absorbs as much as possible.
  7. Finally, insert the slices of cheese. Enclose the loaf fully in the baking paper & then wrap it in the foil to make a tight parcel.
  8. Place the wrapped bread into preheated oven for about 55 minutes, then OPEN out the foil & parchment paper. Place bread back in the oven until the top of the bread & its filling is golden brown. Remove from oven & serve hot.

Pork & Turkey Pie w/ Spiced Liqueur Cranberries

Today, November 23rd, our neighbors to the south in the USA, are celebrating their Thanksgiving Day. It encompasses both religious and secular aspects … being both a harvest festival and a festival of family.

Here in Canada, we have already enjoyed our Thanksgiving in October, but I thought it would be nice to acknowledge their holiday with posting a special meal.

Savory Pork & Turkey Pie is an interesting combination of pork, turkey and stuffing. This recipe was born after a long-time love of homemade pot pies and some trial and error on various meat pies. It’s made with chicken, pork fillet, leftover stuffing, and a flavorful blend of spices and herbs all wrapped in a sour cream cornmeal pie crust. It’s incredibly tasty, even reheated as leftovers.

Of course, it wasn’t that the pie isn’t really good as it is, but the spiced cranberries are certainly the ‘icing on the cake’ you could say. Nobody goes to a Thanksgiving or Christmas meal and says, ‘I can’t wait to try the cranberry sauce this year’! But while it is not the center of the meal, it is certainly an important component of it.

Fresh cranberry sauce has become almost as important as the turkey itself. A Thanksgiving feast doesn’t feel complete without a bowl of cranberry sauce. Undeniably, the tangy condiment has become as much of a showpiece as the traditional turkey it’s served with!

This version of the cherished sauce brings a modern twist to the holiday table. Simmered in spiced cranberry liqueur, the cranberries acquire an exquisite depth and a delicate sweetness. Meanwhile, the cinnamon and orange zest, simmered alongside the colorful berries, bring a bit of nuance and extra layers of flavor. Once done, the sauce ends up having a compote-like texture, which makes it even more luxurious.

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Pork & Turkey Pie w/ Spiced Liqueur Cranberries
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Sour Cream Cornmeal Pastry
Cranberries w/ Spiced Liqueur
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Sour Cream Cornmeal Pastry
Cranberries w/ Spiced Liqueur
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Instructions
Pastry
  1. In a small bowl, combine sour cream & ice water; set aside. In a large bowl, whisk together flour, cornmeal, sugar & salt. Using a pastry blender or fingertips, cut in butter until mixture resembles both coarse crumbs & small peas. Sprinkle the cold sour cream mixture over dough, 1 Tbsp at a time, tossing with a fork to evenly distribute it.
  2. After you have added all the sour cream mixture, dough should be moist enough to stick together when pressed; if not add additional cold water, 1 tsp at a time. DO NOT overwork dough. Wrap in plastic wrap & refrigerate for at least 2 hours.
  3. Roll out the pastry on a lightly floured surface. Line the base & sides of an 8-inch spring form pan leaving about a 1-inch dough overhang. Refrigerate until filling is prepared.
Filling
  1. Preheat oven to 400 F.
  2. In a large saucepan, melt butter over medium heat. Stir in the flour, thyme, sage, savory, salt, & pepper. Add chicken broth and milk all at once.
  3. Cook and stir until thickened and bubbly. Stir in cooked chicken, pork & stuffing, being careful not to overmix. Taste to adjust seasoning if necessary. Pour mixture into pastry shell.
  4. Bake, uncovered, for 30 to 35 minutes or until pastry is golden.
Cranberries w/ Spiced Liqueur
  1. In a medium nonstick saucepan, combine all ingredients. Bring to a boil. Reduce heat and cook until reduced and slightly thickened, about 20 minutes. Remove from heat, take out cinnamon sticks.
  2. Top pie w/ cranberry compote.

1770 House Meatloaf w/ Garlic Sauce

The other day I came across a recipe for meatloaf that certainly seemed like something ‘special’. Years ago, every family had a meatloaf recipe that was so dearly loved, it achieved iconic status. Today, I’m not so sure that is the case anymore. Nevertheless, this recipe was called ‘1770 House Meatloaf’ which made me curious as to what the history was behind it. Most every review raved about it being pure comfort food and much more than just meatloaf.

From my research on this meatloaf I found that the 1770 House is an East Hampton Inn and Restaurant famous for this dish. East Hampton Village on Long Island, New York is a beautiful village. It’s been that way for years with a glorious pond right as you come into town where swans swim in summer and skaters take to the ice in winter.

The 1770 House has welcomed guests with hospitality and comfort, a tradition that continues to attract guests from around the world to the intimate Inn, steps from the heart of East Hampton Village. The venerable home, today a boutique hotel and restaurant, seamlessly integrates historic elegance with luxurious, modern amenities and first-class dining.

This glorious colonial house has two restaurants—a more formal fine dining room on the ground level and, down a flight of stairs, a cozy ‘tavern’ with its roaring fireplace and comfort food menu.  And always, on this seasonally changing menu, there is Chef Kevin Penner’s remarkable meatloaf with its even more remarkable garlic sauce.  

This familiar dish is simple enough that it can be prepared as a weekday meal, but that has been elevated by adding a few key ingredients. The celery and thyme infuse the mix with intense flavor, and the garlic sauce works perfectly. The outcome is a delicious dish with moist texture: not your average meatloaf.

So there you have it …. meatloaf with first-class dining status!

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1770 House Meatloaf w/ Garlic Sauce
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Instructions
Meatloaf
  1. Preheat the oven to 350 F.
  2. Heat the olive oil in a large (12-inch) sauté pan over medium heat. Add the onion & celery and cook for 5 to 7 minutes, stirring occasionally, until the onion is translucent but not browned. Set aside to cool slightly.
  3. Place the beef, veal, pork, parsley, thyme, chives, eggs, milk, salt & pepper in a large mixing bowl. Put the panko in a food processor fitted with the steel blade and process until the panko is finely ground.
  4. Add the onion mixture & the panko to the meat mixture. With clean hands, gently toss the mixture together, making sure it's combined but not compacted.
  5. Place a piece of parchment paper on a sheet pan. Pat the meat into a flat rectangle and then press the sides in until it forms a cylinder down the middle of the pan (this will ensure no air pockets). Bake for 40 to 50 minutes, until a thermometer inserted in the middle reads 155 F. to 160 F. Remove from the oven and allow to rest for 10 minutes. Slice and serve hot with the Garlic Sauce.
Garlic Sauce
  1. Combine the oil & garlic in a small saucepan & bring to a boil. Lower the heat & simmer for 10 -15 minutes, until lightly browned. Be careful not to burn the garlic or it will be bitter. Remove the garlic from the oil and set aside.
  2. Combine the chicken stock, butter & cooked garlic in a medium saucepan and bring to a boil. Lower the heat & cook at a full boil for 35 - 40 minutes, until slightly thickened. Mash the garlic with a fork, whisk in 1/2 teaspoon salt and 1/4 teaspoon pepper & taste for seasonings. Spoon the warm sauce over the meatloaf.
Recipe Notes
  • Since there are just two of us, I made the full recipe then divided the mixture into 3 portions. I baked all 3 & used one for our supper meal today,  froze the second one for a future meal & with the third, I sliced it for 'meatloaf' sandwiches. Doesn't get better than that!

Pork Vegetable Orzo

Oblong and common in Mediterranean cooking, orzo has a look of rice and the texture of pasta. Orzo, also named risoni, is an extremely versatile pasta shape used in a multitude of recipes and cuisines. Translating to mean ‘barley’ in Italian due to its resemblance to the grains of unprocessed barely, it is categorized as a ‘pastina’ meaning ‘little pasta’.

The most common variety of orzo is made from semolina flour, which in turn is made from durum wheat. Because the wheat base gives it a heartier texture, it is better able to absorb the flavors of the ingredients around it as well as providing the pasta with a firmness needed to ensure it maintains its shape while remaining soft and light in texture.

Like most pasta, orzo is boiled in a pot of water to prepare. From there, it can be used in multiple applications. Traditionally it is used in soups and sometimes as a side dish, both hot and chilled, with herbs, olive oil or butter, and parmesan cheese.

Today, I’m incorporating orzo in a ground pork & vegetable, one-pot meal …. pasta, meat & veggies, what more is needed!

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Pork Vegetable Orzo
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Course Main Dish
Cuisine American
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Instructions
  1. In a large saucepan, crumble fry ground pork until cooked. Steam chard stalks in a microwave dish until almost tender-crisp. Add onions, zucchini & chard to saucepan with pork. Sauté until onion has softened & veggies are tender-crisp.
  2. Stir in garlic, Montreal steak spice & orzo, cook for about 30 seconds. Stir in chicken broth & milk. Once it starts to bubble, continue cooking for 10 minutes, uncovered, stirring often. Turn heat to a medium low temperature. It should gently bubble vs. boil as you don't want the liquid to reduce too much before the pasta has cooked.
  3. Remove from heat, stir in parmesan. Cover & gently cook 3-5 minutes until the mixture has slightly thickened. Remove from heat & serve.

Beef & Barley Pie

Barley has a storied history that extends well beyond the beef and barley soup. It’s Canada’s fourth largest crop, after wheat, canola and corn, and is an ancient grain that has been grown and consumed for thousands of years. In North America, barley is used for pet food, as a malt for brewing beer, and what it’s perhaps most famous for, as an ingredient in soup. But its applications go far beyond these examples. This is Canada’s homegrown wholegrain. Dried, it lasts for months. Ground, it makes a cake-like bread. Cooked, it triples in size and provides an ample amount of fiber. Its nutty flavor blends well with winter vegetables.

The beef-barley combination is a classic that is cooked in many households across the globe. Usually, it comes up in the form of either soup or stew but today I’m incorporating the combo in a ‘pie’ with potatoes.

Beef & Barley Pie is a rustic dish with plump barley and tender beef. It’s savory and satisfying with flavors that are reminiscent of the classics. This is a ‘no fuss’ easy to make meal.

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Beef & Barley Pie
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Instructions
  1. Preheat oven to 350 F. Butter a DEEP 9-inch pie pan. Set aside.
  2. Place half of the butter in a large skillet over low heat & sauté leek, onion & mushrooms for 5 minutes or until softened. Transfer to a plate & set aside.
  3. Add olive oil to pan, increase heat to high. When oil is hot, add beef & brown. Transfer to a separate plate. Add garlic & barley to pan, season with salt & pepper & cook for 1 minute then return beef to pan & stir to combine.
  4. Place half the potatoes in base of pie pan. Layer meat over top followed by leek mixture. Use back of a spoon to flatten contents of pie, the overlap remaining potatoes on top. Pour in beef broth & sprinkle with thyme. Cover with foil & bake for about 2 hours.
  5. Remove from oven, top with grated cheese, return to oven & bake uncovered for 15 - 20 minutes or until pie is golden. Remove from oven & serve with a vegetable of choice.

Guacamole Prosciutto Chicken Breast

One of my basic, unwritten, rules for food preparation is: everything that can be baked in the oven should be baked in the oven. I have no doubt that there are others who will say that baking in the oven is expensive, that it consumes a lot of electricity, but baking in the oven has some other advantages compared to classic frying in a pan. 

Apart from the fact that food is prepared faster, which consumes less energy and consumes much less fat, you need much less time to prepare, as well as to wash the sprayed and greasy stove (or fryer). When I mention the speed of preparation, it is certainly much faster and easier to bake a few kilograms of chicken in one or two pans at the same time in the oven than in a pan. And if you also use baking paper, the profit is incomparable.

I always thought guacamole was an unlikely stuffing or topping for chicken breast as it usually served as a cold tortilla chip dip. It’s one of those taste ‘sensations’ you must taste to believe. Of course, you must start with liking avocados —and you guessed it, Brion & I do.

Then enter Italian prosciutto … which, is like ham that went to university abroad — sophisticated and cultured. What’s not to love about chicken oven baked, or air fried, loaded with guacamole; prosciutto & pepper jack cheese for some ultimate juicy and tender chicken roll ups.

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Guacamole Prosciutto Chicken Breast
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Guacamole
Chicken Breasts
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Guacamole
Chicken Breasts
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Instructions
Guacamole
  1. In a large bowl, coarsely mash avocados, lime juice & salt. Stir in garlic, onion & cilantro; blend well. Cover & set aside until ready to use.
Chicken
  1. Slice chicken breasts in halve lengthwise. Place the chicken in the air fryer basket. Rub olive oil on the chicken.
  2. Rub creole seasoning (or seasoning of choice) on each side of the chicken pieces.
  3. Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. Divide guacamole, prosciutto & cheese between the 8 pieces of chicken. Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Recipe Notes
  • If you prefer to oven roast your chicken breast without using an air fryer, just preheat the oven to 375 F. After oiling & seasoning, wrap the prosciutto loosely around the chicken breasts. Place the chicken on a foil lined baking sheet & bake for about 30 minutes or until no longer pink inside. Remove from oven, top with cheese & guacamole, return to oven until cheese is melted. 
  • I roasted some grape tomatoes for the garnish which adds more flavor to the end result.