The best quality of an omelet is its versatility. Not all omelet recipes are made in a pan & rolled, you can bake and fill them, much the same as you would a cake roll.
Every country has its own combination of ingredients and flavors. Your probably familiar with many of these omelet creations such as Western, Coastal, BBQ, Veggie, Greek, Arizona, Mediterranean, Creole, Lorraine & Spanish.
This recipe makes an easy alternative to the traditional omelet. The eggs bake in the oven so you don’t have to keep a constant eye on them like an omelet made in a pan. A perfect choice for a hardy main dish entree.
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Zucchini Omelette Roll w/ Chicken & Cheese
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Rating: 5
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Votes: 1
Rating: 5
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Instructions
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Cut zucchini into thin slices & lightly salt. If zucchini is quite 'wet', dry on paper towel.
Line a baking sheet pan with parchment paper, grease it lightly with olive oil or cooking spray. Arrange zucchini slices in rows.
In a bowl & using a hand mixer, whisk eggs, salt & pepper, baking powder & 2 Tbsp milk. Pour egg mixture over zucchini slices & bake for 10 minutes.
In a saucepan, melt butter & add red onion & garlic; cook until JUST tender. Add chicken & cook for about 5-8 minutes. Stir in the flour; cook briefly, add chicken broth & cream; bring to a simmer. Add sour cream & salt & pepper to taste; mix well.
Adjust oven to 325 F. Remove the omelet from baking sheet, leaving parchment paper on it. Sprinkle cheese over the zucchini omelet then spread with creamed chicken to within 1/2-inch from edges. Roll up zucchini omelet, removing the parchment paper & bake for 15 minutes.
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Even if we are not quite at the peak of zucchini season, is no reason to forget about it. I love zucchini and because its such a mild flavored vegetable, you can find it in recipes from appetizers to dessert. Its versatility lets you steam, poach, saute and fry it but it also makes great cakes, bread, relish and sauce. In Canada, we use it extensively for just about anything you can imagine.
In Mexico, they prefer the flower to the zucchini bulb in soups and quesadillas.
In Italy, it is served in many ways, especially breaded and fried.
In France, it is the key ingredient in ratatouille or stuffed with meat, tomatoes and bell peppers.
In Turkey, zucchini is the main ingredient in pancakes or stuffed with ground meat, rice and herbs.
In Greece, there are numerous uses for zucchini such as fried, boiled, stuffed, hors d’oeuvers and main dishes. Sometimes the flowers are stuffed with white cheese or a mixture of rice, herbs and occasionally ground meat.
In Egypt, zucchini are cooked with tomato sauce, garlic and onions and the list goes on and on—
Today’s blog recipe uses a fresh zucchini sauce to compliment the cod fillets which have an herb and sunflower seed stuffing.
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Stuffed Cod Rolls with Fresh Zucchini Sauce
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Rating: 5
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Votes: 1
Rating: 5
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Instructions
Saute the garlic & onion in olive oil until softened but not browned. Remove from heat & toss together with the remaining stuffing ingredients. Prepare 6 fish portions in roughly 5 X 7-inch size rectangles. Overlap slightly if using two pieces of fish to prepare the portion.
Squeeze handfuls of the stuffing into sausage shaped portions the width of the fish fillet and place at one end, roll the fillet rectangle all the way around the stuffing.
Preheat oven to 400 F. Lay out bacon slices in 6 portions; place the prepared cod & stuffing at one end. Roll bacon tightly around the cod & place in a lightly oiled shallow baking dish. Do not crowd the portions; allow at least an inch or two between the portions for good air circulation in the oven.
Bake stuffed cod for about 25 minutes. Remove from oven & serve with warm fresh zucchini sauce.
Fresh Zucchini Sauce
In a skillet, saute zucchini, onion & mushrooms until tender crisp. Remove from heat; add flour & spices mixing well. Return to heat & slowly add milk & chicken broth. Cook until thickened & bubbly, stirring constantly. Remove from heat & serve over stuffed cod rolls.
CELEBRATING OKTOBERFEST!
Even if it is a little hard to admit summer has ended and fall is officially here, Oktoberfest seems like a great little celebration to ease into the coming winter months.
Oktoberfest began as a wedding celebration more than 200 years ago in Munich, Germany, when Bavaria’s, Crown Prince Ludwig married Princess Therese of Saxony-Hildburghausen on October 12,1810. The wedding was celebrated with multiple days of drinking, feasting and horse races. Everybody had so much fun that it was resolved to repeat the celebration, which has been done, every year since.
Beer enthusiasts from all over the world flock to Munich for Oktoberfest, where they feast on everything from steins of beer to plates of sauerkraut, bratwurst, cabbage rolls, sausage and wiener schnitzel. Bavarian music fills the air to promote the fun atmosphere of Oktoberfest.
While the true celebration has to be experienced in Munich, there are actually some great Canadian events that try to duplicate the festivities without having to travel abroad. In different parts of the country this is a fun and social sampling event featuring many local craft and authentic Bavarian breweries as well as authentic food, Oktoberfest music, dancers, games, etc..
To acknowledge this holiday we are having a corned beef, cabbage & potato pizza with a rye bread crust. It seems a good mix of German-Canadian food to me ?!
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Corned Beef & Cabbage Pizza
Votes: 1
Rating: 5
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Ingredients
Toppings
- 3 tbsp olive oil, divided
- 1 large potato, thinly sliced, spiced & baked
- 1/4 Tsp EACH paprika, crushed rosemary, garlic powder, pepper & salt
- 150 grams sauerkraut with juice
- 1 small red onion, diced small
- cornmeal
- 100 grams monterey jack cheese, grated
- 170 grams corned beef, cooked & diced
- 50 grams mozzarella cheese, grated
- 40 grams Parmigiano-Reggiano cheese, grated
- 1 cup Russian dressing
Ingredients
Toppings
- 3 tbsp olive oil, divided
- 1 large potato, thinly sliced, spiced & baked
- 1/4 Tsp EACH paprika, crushed rosemary, garlic powder, pepper & salt
- 150 grams sauerkraut with juice
- 1 small red onion, diced small
- cornmeal
- 100 grams monterey jack cheese, grated
- 170 grams corned beef, cooked & diced
- 50 grams mozzarella cheese, grated
- 40 grams Parmigiano-Reggiano cheese, grated
- 1 cup Russian dressing
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Votes: 1
Rating: 5
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Instructions
Rye Pizza Crust
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In a bowl, combine flours & salt. Pour 1/2 cup water into a microwave-safe bowl; heat for 30 seconds. Stir brown sugar into water until dissolved; add yeast & stir. Let mixture stand about 10 minutes, until bubbly. Pour yeast mixture into flour mixture. Pour remaining 1 cup of water into microwave-safe bowl; heat for 30 seconds.
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Stir olive oil into warm water; pour over flour mixture. Knead flour mixture, adding more all-purpose flour if dough is sticky, until dough is smooth & holds together. Form dough into a ball & place in a buttered bowl. Cover with a tea towel & let rise in a warm place about an hour or until doubled in size.
Fillings
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Preheat oven to 425 F. Toss thinly sliced potato with 2 Tbsp olive oil in a plastic bag. Combine paprika, rosemary, garlic powder, salt & pepper; add to potato slices & toss again. Roast in a single layer on a baking sheet about 10-15 minutes. In a skillet, add sauerkraut with juice & diced onion. Simmer for a few minutes until onion is tender. Drain well; set aside to cool slightly.
Assembly
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Punch down dough. Sprinkle a 14-inch pizza pan with cornmeal & press dough out to fit pan. Top crust with monterey jack cheese, corned beef & onion/sauerkraut mixture. Lay roasted potato slices to cover pizza then sprinkle with mozzarella & Parmesan cheeses. Bake pizza for 12-15 minutes or until golden & crispy. Once pizza is done baking, drizzle with Russian dressing & slice.
