Himbasha – Ethiopian Bread

This stylish Ethiopian celebratory flatbread derives its unique elements from the hand styled wheel design and its mildly sweet flavor. It was probably initially baked over coals. The Himbasha baking tradition dates back centuries in the mountainous terrain shared by Eritrea and Ethiopia where wheat and aromatic spices like cardamom grew. Communities used the large, round bread as a focal point for hospitality, family bonding, religion and even in a first-birthday ritual to give a child strength.

Over generations, families have passed down their recipes, adding their own personal touches. Himbasha is more than food; it is a cultural symbol of warmth, family, and festivity. While both Eritrean and Ethiopian countries enjoy Himbasha (or Ambasha in Ethiopia), there are differences. Eritrean Himbasha is thicker, sweeter, and often more elaborately decorated, with cardamom, raisins and black sesame seeds. Ethiopian Himbasha is, on the other hand, flatter, less sweet and sometimes includes spices like nutmeg. Decorations are simpler. In short, Eritrean Himbasha is rich and celebratory, while Ethiopian Himbasha is lighter and more everyday‑friendly.

The symbolism behind the wheel pattern design serves as a visual metaphor for the community, family, and interconnectedness. The concentric circles radiating outward from the center point symbolize shared roots and expanding blessings. In some traditional interpretations, the spoked shape represents a wagon wheel, symbolizing life’s journey, continuous movement and future prosperity. The scored intersecting lines split the round loaf into uniform, wedge-shaped segments. Because Himbasha is a celebratory bread meant for gatherings, this design allows hosts to easily pull apart and share the loaf evenly among guests without needing a knife at the table. Scoring the dough prevents the flatbread from puffing up unevenly or inflating like a balloon while baking. It ensures a consistent, beautifully flat and evenly baked crust.

We have enjoyed having the pleasure of a wonderful Ethiopian family next door for many years. Recently, Brion & I were away and had them look after our home in our absence. When we returned, I wanted to make something for them that I thought would have special meaning. The Himbasha bread seemed appropriate … and it was.

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Himbasha - Ethiopian Bread
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Instructions
Yeast Mixture
  1. Mix the lukewarm water, yeast & 1 teaspoon of sugar in a small bowl. Let it sit for 5–10 minutes until it becomes frothy & bubbly.
Dough Base
  1. In a large bowl, whisk together the flour, 1/3 cup sugar, cardamom, ginger & salt. Make a well in the center. Pour in the yeast mixture, warm milk & oil/butter. Stir until a shaggy dough forms. If using raisins, fold them in now. Turn the dough onto a floured surface. Knead for 8–10 minutes until it is smooth and elastic.
First Rise
  1. Place the dough in a lightly oiled bowl. Cover it with a damp cloth. Let it rise in a draft-free area for 1-1 1/2 hours, or until it doubles in size.
Deflate & Press Dough
  1. Punch down the dough. Form into a smooth ball. Grease a large baking sheet (or a 12-inch pizza pan). Press & roll the dough directly onto the pan into a flat, even circle about 1/2-inch thick.
Create Traditional Pattern
  1. For the cleanest lines, use a very sharp knife. Try to cut about 1/4-inch deep into the dough. If you cut too shallowly, the pattern will disappear as the bread rises; if you cut too deeply, the dough segments will completely separate.
  2. The Outer Ring: Cut a clean circle roughly 1/2-inch to 1-inch inside the outer edge of your loaf. This creates the distinct 'crust' rim.
  3. The Main Spokes (The Cross): Cut one vertical line straight down the center & one horizontal line straight across the center. You now have 4 equal quadrants.
  4. The Sub-Spokes: Cut a diagonal line through each of those 4 quadrants. You will now have 8 distinct, triangle-shaped segments radiating from the center.
  5. The Traditional Leaf Details: Inside each of the 8 triangles, use the tip of your knife to gently score a central line down the middle of the segment, then score smaller diagonal lines branching off it (like the veins of a leaf).
  6. The Fork Pricks: Take a standard dinner fork & prick dots along the main spokes & around the outer border. This adds the traditional texture and anchors the dough. Sprinkle the black sesame seeds evenly over the top, pressing them LIGHTLY into the dough. Tip: If your knife is sticking to the dough while scoring, dip the blade in a little bit of vegetable oil or flour between cuts.
Second Rise/Bake
  1. Cover loosely & let rise for 20–30 minutes. Preheat oven to 350 F. Bake for 25–30 minutes until the top is beautifully golden brown & the bottom sounds hollow when tapped.
Honey-Butter Glaze
  1. While the bread is in its final 5 minutes of baking, melt the butter in a small saucepan or microwave-safe bowl. Stir in the honey until it completely dissolves into the warm butter.
  2. The absolute secret to a perfect glaze is timing. The moment you pull the Himbasha out of the oven, brush the glaze generously over the boiling hot bread using a pastry brush. The hot bread will instantly drink up the honey-butter, keeping the interior incredibly moist while leaving a dazzling, tacky, sweet sheen on the top.
  3. Let the bread sit on the baking sheet for 5 minutes, then carefully transfer it to a wire cooling rack so the bottom doesn't get soggy.

Adzuki Sweet Red Bean Rugelach

Aduki, or adzuki beans, also known as cowpeas or red mung beans, are small red sweet-flavored beans popular in Oriental cuisine. They come from East Asia and are prevalent in places like Japan, China, and Korea, playing a versatile role that can be used in sweet and savory dishes.

  • Regarding sweet dishes, you can use them to make red bean paste, which can be used as a filling for desserts like mochi, pancakes, or ice cream. You can also use them to make sweet aduki bean soup, a popular dessert in Japan.
  • Adzuki beans can also be used in savory dishes, such as stews, soups, and curries. They work particularly well in dishes with a slightly sweet flavor, such as a Japanese-style curry.
  • Using adzuki beans in a salad adds some protein and texture. They work particularly well in salads with a slightly sweet dressing, such as a sweet mustard dressing.
  • For a snack, adzuki beans can be roasted in the oven with some spices to create a crunchy snack high in protein and fiber.

Rugelach is an irresistible baked treat which is both delicious and versatile. So is it a pastry or a cookie? Rugelach’s unique buttery, tender dough wrapped around any variety of tasty fillings seems to straddle the line.

Traditionally, rugelach was made with yeast dough but the pastry has evolved and is now made with cream cheese which is both quicker and easier to make. The cream cheese dough was first used by North American bakers in the 1940’s, and now forms the staple of the modern rugelach we know today.

This Jewish-Asian fusion cookie combines Jewish rugelach pastry and the widely popular Asian dessert filling: adzuki red bean paste. The pastry dough and red bean paste are rolled together, then sprinkled with black sesame seeds and coarse sugar. When baked it creates a cookie that is ‘nutty’, sweet, buttery and crispy. Perfect for the holidays!

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Adzuki Sweet Red Bean Rugelach
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Course dessert
Cuisine Asia
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Ingredients
Filling
Course dessert
Cuisine Asia
Servings
Ingredients
Filling
Votes: 1
Rating: 5
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Instructions
  1. In a food processor, whisk together flour & salt. Add cream cheese & butter; cut into the flour mixture until coarse crumbs form.
  2. Add egg yolk & cold water to the dough, combining until the mixture is thoroughly moistened & clumpy. Gather dough together into a rough ball & divide in half, flattening each half into a disk. Wrap disks & refrigerate, 2 hours or overnight.
  3. Preheat oven to 375 F. Line a baking sheet with parchment paper.
  4. Roll out each disk into a 1/8" - 3/16" thick circle, dusting with powdered sugar to prevent sticking. Spread with red bean paste, leaving a 1/4" border around the edges. Using a sharp knife or pizza cutter, cut the circle into 16 equal triangular slices.
  5. To roll, cut a little notch into the wide end of the triangle & pull the ends apart slightly. Start with that same side & roll inwards, taking care not to roll too tightly and squeeze out the filling. Tuck the end underneath & pinch slightly to fix in place. Repeat for the remaining pieces. Brush rugelach lightly with egg wash then sprinkle with black sesame seeds & coarse sugar.
  6. Space at least 1" apart on baking sheet. Refrigerate for another 20 minutes. Bake for 20-24 minutes until cookies are golden brown. Remove, dust with a little powdered sugar, and let cool for 5 minutes before transferring to a cooling rack.
  7. Remove from oven & allow to cool for 5 minutes before transferring to a cooling rack.

Black Sesame Seed Cookies

Black sesame seed cookies are enjoyed for their unique combination of nutty, earthy flavor and visually appealing dark color. They offer a different flavor profile than white sesame cookies, with a richer, more pronounced taste that can be balanced with sweetness. Additionally, the black sesame seeds contribute to a subtle crunch and visual appeal.

Black sesame seeds are a popular ingredient in Asian cuisine used in sweet and savory dishes. In traditional Chinese and Japanese cooking, these seeds are often ground into a paste and used as a filling for pastries and dumplings. They are also sprinkled on rice dishes, noodles, and vegetables for flavor and crunch.

Black sesame seeds hold significant positive symbolism in many cultures, particularly in Asian traditions and Hinduism. They are often associated with longevity, good health, prosperity, and spiritual purity. 

The ‘Open Sesame’ phrase that originated from the story of Ali Baba and the Forty Thieves from One Thousand and One Nights, where the words ‘open sesame’ were used to open a cave containing treasure. The phrase refers to the sesame seed pods feature of splitting open to reveal its contents, symbolizing the unlocking of treasures and knowledge.

Today, I had originally started out to bake some quick little flaxseed cookies but when I realized I was out of flaxseed but had some black sesame seeds on hand, they became one of those ‘the same only different’ type cookies. Brion & I were pleasantly surprised at how nice they tasted.

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Black Sesame Seed Cookies
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Course dessert
Cuisine Asia
Servings
Ingredients
Course dessert
Cuisine Asia
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 F.
  2. In bowl, beat together butter with brown & white sugars until light; beat in egg & vanilla.
  3. In separate bowl, whisk together flour, oats, black sesame seeds & baking soda; stir into butter mixture until soft dough forms.
  4. Drop by level tablespoonfuls, 2 inches (5 cm) apart, on ungreased rimless baking sheets. Bake in top & bottom thirds of oven, rotating & switching pans halfway through, until golden, about 8 minutes. Let cool on pan on rack for 2 minutes.
  5. Transfer cookies to rack; let cool.