Chicken Katsu is simply a Japanese version of chicken cutlets. While it is great to enjoy a good dish, its worth knowing where the idea originated.
Katsu was first created in the late 1800’s by a restaurant in Tokyo that wanted to offer a European style meat cutlet. Now, katsu can be found everywhere from convenience store takeaway bento boxes to Western style Japanese food restaurants. The name ‘katsu’ comes from the English word ‘cutlet’. It is typically made from either chicken breasts or thighs coated in panko breadcrumbs.
Frying or baking chicken cutlets is simple, but its like cooking pasta, when you get it right, it changes everything. Breading helps to seal in moisture during the cooking time. Its a basic process that’s used for making everything from chicken to onion rings. Japanese panko crumbs are lighter and crispier, the secret to ultra-crunchiness which yields to the kind of crust that you can actually hear when you bite into it.
Since its ‘Saskatoon Berry‘ time here on the prairies, I wanted to make some saskatoon chutney to have with these crispy cutlets.
Chicken Katsu w/ Saskatoon Chutney
Combine all chutney ingredients in a large saucepan.
Bring to a boil over medium heat, stirring frequently, cook until mixture is the consistency of runny jam, about 3-5 minutes. Remove from heat & cool completely.
Place chicken breasts between plastic wrap & carefully pound to 1/4-inch thickness. Season with salt & pepper. Coat with flour then dip in beaten eggs & lastly coat with Panko crumbs. Cover with plastic wrap & place in fridge for 15 minutes to chill before cooking.
In a large skillet, over medium heat, melt butter & add oil. Place cutlets in a single layer in skillet & fry on both sides. When no longer pink inside & golden on the outside remove from skillet & blot on paper towel.
Serve immediately with Saskatoon Chutney.
- The standard breading technique includes three steps: dredging in flour, moistening in egg wash, then coating in crispy panko crumbs. The flour helps the egg wash adhere & the egg helps the breadcrumbs adhere.
- Once you have all the food coated, you will want to place it in the refrigerator for about 15 minutes. This will ensure the breading actually sticks to the food instead of falling off in the hot oil.
- If baking, put breaded food on a rack set over a baking sheet, drizzle with a little oil & place in the oven. Bake until golden brown & cooked through.
Stuffed pork tenderloin is an amazing way to amp up a simple cut of meat. Pork tenderloin is incredibly tender since it is essentially the ‘filet’. Because there is very little fat in a tenderloin, its perfect to stuff with all sorts of tasty things to bring in both moisture and flavor.
The ‘old-fashioned’ idea of surf & turf seems to still retain an odd appeal. Having seafood and meat on the same plate lets you alternate bites and flavors from two realms, but there is a better way of mixing ‘sea & land’. Actually, combining seafood and pork so they cook together produces something quite amazing. Pork with its mild but rich taste complements the clean, delicate flavor of seafood.
This seafood stuffing uses a blend of rice and barley along with crab, shrimp and some veggies. The seasoning brings it all together into a real special meal.
Pork Rolls w/ Seafood Stuffing
In a saucepan, cook rice & barley in vegetable broth until tender; transfer to a large bowl. Sauté onion, celery & mushrooms in 2 Tbsp butter until tender-crisp.
Combine sautéed vegetables with rice/barley mixture in large bowl. Stir in shrimp & crab meat; sprinkle with seasonings & toss to combine.
Using a meat mallet, pound out the tenderloin strips very thinly, then divide stuffing between them. Roll tightly, encasing the filling inside. If necessary tie with kitchen twine.
Roll the pork rolls in seasoned flour to coat lightly. Heat the butter & oil in a large skillet & brown the rolls well on each side. Remove rolls to a plate.
Add veg (or seafood) broth to skillet, bring to a boil, reduce to a simmer making sure to stir in all browning bits from pork rolls; cook for 5 minutes. Season the broth with salt & pepper to taste, then pour into a casserole & place stuffed rolls on top.
Bake for about 45 minutes. Serve.