Roasted Okra Fries with Chicken Wings

CELEBRATING CANADA DAY!

In Canada, July 1st marks the day for Canadians to show pride in their nations history, culture and achievements. From coast to coast, the country’s birthday is marked with colorful parades, firework displays and singing of the national anthem, O Canada!

This is the date of the historical event in which Canada gained its independence from Great Britain in 1867. 

Canada Day has been called a few names in the past. It used to be known as Dominion Day, the First of July, Confederation Day and July the First. 

Food and drink are almost as synonymous with Canada Day as the colors of red and white. Barbecues are definitely the preferred choice of food event for the day. For us it will be chicken wings with some tasty little roasted okra fries.

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Roasted Okra Fries with Chicken Wings
Votes: 1
Rating: 5
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Rate this recipe!
Course Lunch, Main Dish
Cuisine American
Servings
Ingredients
Roasted Okra Fries
Chicken Wings
Course Lunch, Main Dish
Cuisine American
Servings
Ingredients
Roasted Okra Fries
Chicken Wings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Chicken Wings
  1. Preheat oven to 375 F. Line a baking sheet with foil & spray with cooking spray.
  2. In a large, resealable plastic bag, combine oil & spices. Add chicken wings; toss to coat evenly. Place wings on prepared pan & bake for 30-35 minutes or until chicken is no longer pink inside. Remove from oven, wrap in foil to keep warm until served.
Okra Fries
  1. Adjust heat to 400 F. Line a baking sheet with parchment paper. Place okra on baking sheet; drizzle with olive oil & massage into each piece. Sprinkle with salt & pepper. Roast for 20-25 minutes, turning once or twice, until lightly browned & softened.
Recipe Notes
  • If you prefer, okra fries can be breaded with cornmeal as well before roasting.
  • Both chicken wings & okra fries can easily be done on the BBQ if you prefer, rather than turning on the oven.

Chicken Wing Drummettes

Chicken wings — versatile, affordable and one of North America’s most  undisputed favorite ‘finger foods’. Even if they are classed as an appetizer, there is no problem fitting them in as the main course of a meal. The thing I like about them is how many different flavors you can give them. Gone are the days when everything had to be deep fried to taste good. Whether you prefer to barbecue them outdoors or bake in the oven, ‘wings’ taste great!

It seems like the grocery store meat counters have endless amounts of chicken wings in stock at this time. Of course, like most things nowadays, you have your choice — full wings, wing drumettes, wing tips and split wings. Good grief, we are so spoiled for choice! Then we go to cook them and there is more choice.

When I needed to make some of these tasty little morsels for company ‘finger food’ gatherings three of my favorites were ‘Parmesan’, ‘Rosemary’ and ‘Savory’ wings. I hope you enjoy them as well.

Print Recipe
Chicken Wing Drummettes
Make everyone happy -- make some of all three kinds!
Votes: 1
Rating: 5
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Rate this recipe!
Servings
per recipe
Ingredients
Parmesan Wings
Rosemary wings
Servings
per recipe
Ingredients
Parmesan Wings
Rosemary wings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Parmesan wings
  1. Preheat oven to 350 F. Line a 11 x 17 x 1-inch baking pan with foil. Place a 10 x 18-inch wire (cooling) rack on top. Combine parmesan cheese, parsley & spices in a large resealable plastic bag. Dip each chicken drumette in melted butter. Place a few in the bag at a time. Toss to coat evenly. Arrange drumettes in a single layer on wire rack. Bake uncovered for 45-55 minutes or until cooked.
Rosemary wings
  1. Preheat oven to 375 F. Line a 11 x 17 x 1-inch pan with foil; spray foil with baking spray. In a resealable plastic bag, combine oil & spices. Add chicken; toss to coat evenly. Place drumettes on prepared pan. Bake for about 45 minutes or until cooked.
Savory wings
  1. Preheat oven to 350 F. Line a 11 x 17 x 1-inch baking pan with foil. Place a 10 x 18-inch wire (cooling) rack on top. Combine bread crumbs & seasoning mix in a large resealable plastic bag. Dip each chicken drumette in melted butter. Place a few in the bag at a time. Toss to coat evenly. Arrange drumettes in a single layer on wire rack. Bake uncovered for about 45 minutes or until cooked.
Recipe Notes
  • Whenever I have made wings, I prepared them to baking point early on in the day and popped them in the oven just prior to serving time.