Salmon with Roasted Figs & Braised Fennel

Figs, another symbol of Autumn, begin to ripen in late summer. Native to European and Middle Eastern regions but today are widely available around the world. This tear-drop shaped fruit is singular in appearance and flavor. From their characteristic perfumed fragrance to their fragile skin, that is often slit from ripeness, revealing drops of honeyed nectar.

I love the sweet earthiness of figs with all their little seeds, whether they are fresh or dried. Any recipe that calls for peaches, pears, prunes or dates can be substituted successfully with figs. Pairing them with the aromatic anise flavor of fennel is a great compliment to salmon as well as other entrees or baking.

Fennel has been a favorite of Italians for many years due to its mild sweet anise flavor. All parts of the fennel plant, including the bulb, stalk, leaves and seeds are edible.

This recipe is simple but has a wonderful flavor. We enjoyed it served over Jasmine rice.

Salmon with Roasted Figs & Braised Fennel
Yum
Print Recipe
Servings
4
Servings
4
Salmon with Roasted Figs & Braised Fennel
Yum
Print Recipe
Servings
4
Servings
4
Instructions
Fennel
  1. Preheat oven to 375 F. Cut outer leaves of fennel off & discard. Remove stalks, reserving a few fronds for garnish if you wish. Cut the fennel into quarters leaving root in tact. Place a large oven-proof pan over medium-high heat. Add olive oil & allow to heat. Place fennel into the pan ; cook & sear to a golden brown, about 3-4 minutes. Season with salt & pepper & add the chicken broth. Place in preheated oven & roast for about 10 minutes or until slightly soft but still holding quite a bit of firmness in center.
  2. In a small saucepan, combine honey, vinegar & chili powder. Heat & simmer for 3 minutes. Quarter figs & place them on a baking sheet. Drizzle figs with the honey mixture. Place in the oven & roast for 4 minutes or until warm, bubbly & caramelized but still holding their shape.
Salmon
  1. Season salmon fillets with salt & pepper. In a large non-stick skillet, add vegetable oil & heat. Place salmon in skillet & fry on each side until flesh is opaque & translucent in the center. Do not overcook. Serve immediately with the roasted caramelized figs.
Share this Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *