Roasted Salmon & Plantains w/ Guacamole

Most often guacamole is relegated to a small bowl next to some tortilla chips. Brion & I love ‘guac’ and since its so quick and easy to make, we use our fair share. This creamy, citrus infused quac is the perfect foil for this salty, savory salmon.

Plantains make another good pairing to this meal. While technically, they can be eaten raw when they are very ripe, the fruit is called a ‘cooking banana’ for a reason. For most part, they are prepared like a vegetable …. specifically, a potato. Around the world, the fruit is used to make breakfast, lunch, dinner and even dessert.

The unripe plantain is traditionally prepared with a deep-frying method. The frying is done twice to ensure a crispy chip. You first peel the green plantains and slice them. Then the chips are fried on both sides, removed from the oil and blotted on paper towel. The plantains are now flattened somewhat and re-fried to provide extra crispiness. Salt may be used to add flavor to the chips. The thicker version should be served hot or warm and are nice eaten with guacamole, garlic sauce or grated cheese as a side dish.

As always, in my quest to bake rather than deep fry, I decided to bake our plantains today.

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Roasted Salmon & Plantains w/ Guacamole
Votes: 1
Rating: 5
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Servings
Ingredients
Salmon
Plantains
Guacamole
Servings
Ingredients
Salmon
Plantains
Guacamole
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Guacamole
  1. In a large bowl, coarsely mash avocados with lime juice & salt. Stir in garlic, onion, cilantro & diced tomato. Cover & set aside until ready to use,
Plantains
  1. Preheat oven to 375 F. Line a large baking sheet with aluminum foil placed shiny side up. Brush one side of foil lightly with oil.
  2. Peel & slice plantains into 1/3-inch slices. Place the plantains on the oiled side of the baking sheet & roast for about 10 minutes. Remove from oven & with the bottom of a tumbler, 'squash' each piece down flat. Thinner = crispier. Season with coarse sea salt.
  3. Brush opposite side of pan with olive oil & add the salmon fillets to the baking sheet. Brush salmon lightly with a bit of oil & season with your choice of seasonings.
  4. Place the salmon & plantains in the oven & roast for about 10 minutes or until salmon flakes when you cut into it & is slightly opaque.
  5. Serve salmon topped with guacamole alongside plantains. Steamed rice compliments this meal as well.

Chicken Avocado Fiesta Salad

For some of us, the best part of salads is everything but the greens! I have always had a hard time digesting lettuce so I’m never drawn to it when we get to salad season.

The idea of a full meal (lettuce-less) salad has always appealed to me. Of course there are many of these using a variety of ingredients. Probably one of the most popular was the taco salad. The earliest record of it dates back to the 1960’s with its predecessor being the small teacup-sized ‘Tacup’. It consisted of beef, beans, sour cream and cheese, served in a small ‘bowl’ made entirely of a Fritos tortilla.

The taco in a Tacup was invented by Charles Elmer Doolin, the founder of Fritos (tortilla chips). He created a device that looked like tongs but with two tart molds at the end of each tong. One mold would fit within the other mold with a tortilla sandwiched between them. The scalloped-edged shell was the dipped into hot oil. Holes in the bottom mold exposed the tortilla to the hot oil, enabling it to cook evenly.

Tacups were first served in Dallas, Texas in the early 1950’s and by 1955, he was selling them in Fritos’ flagship restaurant, ‘Casa de Fritos’, at Disneyland in Anaheim, California. It became popular enough that the Tacup was made bigger and served as a full, main-dish sized salad bowl.

Today’s salad is a satisfying meal (without a shred of lettuce) served in an edible tortilla bowl.

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Chicken Avocado Fiesta Salad
Instructions
Marinade
  1. In a small bowl, whisk together marinade ingredients. In a large resealable plastic bag, pour marinade. Add sliced chicken; seal & turn to coat. Refrigerate for 1-4 hours. When finished marinating, cook chicken over medium-high heat for 5-6 minutes or until meat is no longer pink. Remove from heat & set aside.
Salad
  1. Cook corn cobs in a pot of boiling, salted water, covered for 5-7 minutes. When cool enough to handle, hold the corncob vertically on a slip-proof cutting board & cut corn kernels from top to bottom around the sides with a sharp knife. Leave corn in bite-sized pieces.
  2. Fry bacon slices until brown & crispy. Chop into small pieces.
  3. Peel, pit & cube avocados. Sprinkle with a bit of lime or lemon juice to keep from turning brown. Dice Roma tomato. Slice green onions, chives & dill. Drain sliced black olives. Cube Gouda cheese.
Tortilla Bowls
  1. Preheat oven to 350 F. Brush the inside of 2 heat-resistant glass bowls with oil. Place one tortilla in each bowl so that the shape more or less adheres to the bowl. Line each tortilla with cheddar cheese slices & then place the second tortilla on top.
  2. Place the bowls with the layered tortillas in the oven & bake for 7 minutes. Remove the bowls from the oven & allow to cool before removing the 'edible tortilla bowls'.
Assembly
  1. Place tortilla bowls on serving plates. Place cooked chicken on the bottom, top with corn, avocados, tomato, onions, olives Gouda & herbs. Drizzle with Ranch dressing (or dressing of choice). If you wish, before putting the dressing on, give it 30 seconds in the microwave to warm it slightly again.