I guess if I were trying to classify this meal, I would put it somewhere between a crustless quiche and a frittata. Sometimes you just put together ingredients you like and it tastes amazing. There’s no incredible back story or cooking revelation, its just turns out to be a great meal.
Quiche and frittata are both egg dishes but they’re not just for breakfast anymore. The difference is the quiche, crustless or not, is made by adding ingredients to a custard base of eggs and heavy cream, milk or half & half that is poured into a baking dish and baked. With frittatas, eggs dominate and little or no cream or milk is used.
Usually they are first cooked in a pan on the top of the stove and then finished in the oven. These vegetable-bacon squares need only to be baked in the oven. For a nice compliment to this meal, I made some quick 5-ingredient bagels … no yeast or boiling required.
Servings |
slices
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- 5 eggs
- 1/2 tsp EACH dried savory, basil, parsley
- 1 tsp vegetable sea salt
- 1 cup self-rising flour
- 1/4 cup veg oil
- 2 medium zucchini, grated
- 1 large carrot, grated
- 1 large red onion, finely diced
- 5 slices bacon, fried, not too crisp & chopped
- 60 gm cheddar/Parmesan cheese combo, grated
Ingredients
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- Preheat oven to 325 F. Butter a 9 X 9-inch baking dish; set aside.
- In a large bowl, beat eggs until a little bit frothy. Sift in the flour & beat until well combined then whisk in oil. Add zucchini, carrot, onion, bacon & cheese; gently mix to combine.
- Pour into prepared baking dish, smooth the top & bake for about 30-35 minutes or until 'set'. Allow to cool slightly before cutting into serving pieces.
- Preheat oven to 375 F. Place parchment over a wire rack on a baking sheet.
- In a bowl, whisk flour, baking powder & salt. Add yogurt & mix with a fork until combined. It should resemble small crumbles. Lightly flour work surface & knead dough a few times until tacky but not sticky. Dough should not stick to your hands at this point.
- Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes & join the ends to form bagels. Top with egg wash & sprinkle with a topping of your choice or just leave plain. Bake on the top rack of the oven for 25 minutes. Let cool at least 15 minutes before cutting.