Good Food And Treasured Memories

Vegetable Dumpling Soup

Servings

8SERVINGS

Servings

8SERVINGS

Ingredients

Soup

1medium sweet potato, peeled & cut into 1-inch cubes
3large carrots, peeled & sliced
1 celery stalk, diced
1/2small cabbage, chopped
1large onion, diced
1clove garlic, minced
1Tbsp Herbamare sea salt or to taste
1Tbsp Italian seasoning
4cups vegetable broth low sodiumI prefer Knorr instant broth powder
796 ml diced tomatoes w/ herbs & spices

Dumplings

1cup flour
1tsp baking powder
1/2tsp salt
2Tbsp olive oil
1/2cup warm water

Instructions

Soup

Add all ingredients to a stock pot. Cover & simmer until the vegetables are tender, approximately 2 hours. Stir periodically during cooking time.
During the last ½ hour of the cooking time prepare dumpling dough.

Dumplings

In a small mixing bowl, combine flour, baking powder & salt with a spatula. Form a well in the middle of the dry mixture & add olive oil & warm water. Mix until dough forms into a sticky ball. Cover with a dish towel & set aside for about 10 minutes.
During the last 10 minutes of the soup’s cooking time carefully drop in dollops of the dumpling dough, about 1 inch (2-cm) in diameter.
Let dumplings simmer for about 10 minutes, or until chewy and cooked through.
Ladle soup into serving bowls & top with dumplings. Serve hot.