Ingredient: red onion, sliced thinly, optional

A bagel for breakfast is the best way to start the day. A bagel fills you up in a way that a piece of bread never could, the chewy and dense texture just feels right in the mouth. And if it’s a salmon and avocado bagel with a poached egg and tomato as well …. perfect!

This recipe will work with all sorts of bagels … plain, cheese, onion, garlic, multigrain, pretty much any savory bagel will do. Toppings for a sandwich like this are very personal. Roasted salmon combined with the fresh flavors of tomato and avocado to go with the poached egg and chewy bagel.

It is the roasted garlic mayo and red onion that really makes this breakfast bagel sandwich sing! The fresh red onion flavor and hint of garlic meshes perfectly with the creamy mayonnaise to make a truly wonderful topping!

If you like all these ingredients, this bagel sandwich will taste like pure heaven!

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Breakfast Bagel 'FEAT' (fish, egg, avocado, tomato) Sandwich

Votes: 1
Rating: 5
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Course

Brunch

Cuisine

American

Keyword

breakfast bagel (FEAT)

Servings

SERVINGS MetricUS Imperial

Ingredients

Sandwich

• 2- 170 gm salmon portions, roasted
• 2 everything bagels, toasted
• 2 eggs, poached
• avocado, pitted, peeled & sliced
• tomato, sliced

Sauce

• 1/4 cup roasted garlic mayo, purchased
• red onion, sliced thinly, optional

Course Brunch Cuisine American Keyword breakfast bagel (FEAT) Servings SERVINGS MetricUS Imperial Ingredients Sandwich 2- 170 gm salmon portions, roasted 2 everything bagels, toasted 2 eggs, poached avocado, pitted, peeled & sliced tomato, sliced Sauce 1/4 cup roasted garlic mayo, purchased red onion, sliced thinly, optional

Votes: 1 Rating: 5 You: Rate this recipe!

Instructions

Salmon

1. Preheat oven to 400 F.
2. Place the salmon on a baking sheet, leaving a little room between each piece. Drizzle each salmon fillet with ½ teaspoon of olive oil and sprinkle with salt & pepper.
3. Put the salmon in the oven & set a timer for 8 minutes. When the timer goes off, take the salmon out of the oven & let it rest for a few minutes. It will be very tender, the flesh will have turned opaque, and there will be only a few tiny spots of white showing. Slice each portion in half.

Poached Eggs

1. Bring a pot of water to a gentle boil, then salt the water. Meanwhile, crack an egg (or 2) into a small cup. With a spoon, begin stirring the boiling water in a large, circular motion. When the water is swirling like a tornado, add the eggs. The swirling water will help the egg white wrap around itself as it cooks.
2. Cook for about 2 1/2 to 3 minutes. Using a slotted spoon, remove the egg (or eggs) to a dish.

Bagels

1. Slice bagels, lightly butter & toast on a griddle. Spread the toasted bagel with roasted garlic mayo. Assemble the sandwich by layering with roasted salmon, red onion, tomato slices, salmon, avocado slices & poached egg. Top with remaining bagel half if you wish or serve it on the side.

Recipe Notes

• In a 400 F. oven, salmon needs to bake for 4 minutes per ½ inch of thickness.
  • ½ inch fillet – 4 minutes
  • 1 inch fillet – 8 minutes
  • 1 ½ inch fillet 12 minutes