September is the bridge between summer and fall. The beginning of the fall season is just around the corner so it’s time to transition meals between the summer and fall. Turn the oven back on to embrace the changing season. For many, this means baking, but there’s also sautéing and slow roasting, braising and boiling.
It’s National Chicken Month which gives Canadians from coast to coast another reason to celebrate their favorite protein. It’s the time to cook and eat all sorts of chicken dishes in salute of all the hard-working Canadian farm families that raise the chicken we love.
This recipe for skillet chicken with grapes and caramelized onions is an easy recipe that makes a perfect pair for a crisp green salad, quinoa, or fresh bread. Quinoa is still very much a small niche crop in Canada. The search for seed to produce quinoa varieties that can reliably flourish in Canada continues, and it is entrepreneurs as well as research scientists who are leading these efforts. Quinoa is a cool-season crop and is particularly sensitive to heat, which limits the areas of potential commercial production in Canada.
Its popularity skyrocketed in 2006/7 when restaurants began featuring this ancient grain on their menus, and it quickly won over people’s taste buds with its unique flavor and texture profile.
Serving quinoa with this chicken meal really makes it special.
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- 1 Tbsp butter,
- 1/2 sweet onion, sliced
- salt
- 1/4 cup flour
- 1/4 tsp salt
- 1/4 tsp chili powder
- 1/8 tsp thyme
- 1/8 tsp allspice
- 454 gm boneless/skinless chicken thighs
- 1 Tbsp oil
- 1/3 cup dry red wine
- 1/4 cup chicken broth
- 1 cup red seedless grapes, halved or whole
- parsley for garnish
Ingredients
Caramelized Onions
Chicken
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- Heat butter over medium low heat in a heavy ovenproof skillet. Add the onions cook for 20 minutes or so, stirring occasionally. When the onions are a deep golden color, remove from the pan and set aside.
- Preheat oven to 350 F.
- Combine the flour, salt, chili powder, thyme, allspice, & black pepper. Dredge each piece of chicken in the flour mixture, shaking off the excess.
- In the same pan as the onions, heat the oil over medium high heat. Add each piece of chicken & fry for a few minutes until golden brown; flip & cook for a few more minutes. Transfer to a plate (it will not be fully cooked at this point, just browned – it will finish cooking in the oven).
- Turn the heat down & let the oil cool off a little bit. Add the wine – this will definitely bubble & sizzle! Add the broth & simmer until the mixture is thickened slightly. Add the onions & chicken to the pan. Bake for about 20 minutes.
- Remove from the oven, add the grapes, baste with the sauce & bake for another 5-10 minutes. Garnish with parsley and serve.
- To make without using wine:
- Use 3/4 cup chicken broth (instead of the 1/3 cup wine & 1/4 cup broth). Add remaining flour (leftover from dredging chicken).
- Make a roux with excess oil in skillet & dredging flour.
- Add chicken broth & cook until a sauce forms.
- Add the onions & chicken to the pan & bake as directed above.