Ingredient: ground beef

Cauliflower Casserole w/ Ground Beef & Potatoes

Cauliflower has had a millennial makeover and it’s never been more appealing. For years cauliflower has been a staple side, steamed or baked and smothered with cheese sauce, but there’s so much more to do with the humble cauliflower.

Cauliflower totally transforms into something new depending on how you cook it. Steam and puree it and it becomes very silky. Add the pureed cauliflower to soups, mashed potatoes or macaroni and cheese to thicken them and add flavor and creaminess without dairy. Bake it with cheese and cream for a hearty gratin that’ll top any potato casserole. You can pickle cauliflower and add it to salads, appetizer platters or sandwiches — it’s especially good on falafel. Deep fry cauliflower and eat it as a snack, like popcorn, or toss the crispy, fried florets into a salad. Roast it – on its own or with other vegetables like carrots — till it’s golden brown and tender and serve it as a side dish or add it to pasta to make a complete meal. With a simple blitz, cauliflower makes an ideal ‘dough’ for a healthier homemade pizza base. The possibilities are endless!

This comforting casserole consists not only of cauliflower but beef, potatoes and cheese. It’s the full meal deal!

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 Cauliflower Casserole w/ Ground Beef & Potatoes
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Cuisine American
Keyword cauliflower casserole w/ ground beef
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Cuisine American
Keyword cauliflower casserole w/ ground beef
Servings
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. Boil potatoes with their skins in lightly salted water. Drain & peel immediately. Let cool then cut into 1/4-inch slices.
  2. Bring a large pan of lightly salted water to a boil & cook the cauliflower florets for about 6 minutes until al dente. Drain the cauliflower in a colander & reserve 2 3/4 cups of the cooking liquid. Drain cauliflower WELL.
  3. Heat a saucepan with a dash of oil & fry the onion & garlic until soft, but not colored. Add the ground beef & fry. Season with salt & pepper & stir in 1/2 of the green onion. Continue to cook until the released moisture has evaporated. Place in a dish & set aside.
  4. Preheat oven to 400 F. Butter a 9-inch pie plate or casserole dish. Set aside.
  5. Heat saucepan, add butter & allow to melt. Add the flour & stir well with a whisk for about a minute to allow the flour to cook. Stir in veg broth powder & add the reserved cooking liquid from the cauliflower. Keep stirring until you have a smooth & thickened sauce. Stir in 1/2 of the grated cheese until incorporated, then add the remaining green onion. Turn off heat.
  6. Cover the bottom of the baking dish with half of the potato slices, followed by the cauliflower & ground beef. Divide 1/2 of the sauce over it & cover with the remaining potato slices. Place the remaining sauce over potatoes & sprinkle with the remaining grated cheese.
  7. Bake for 40 minutes or until the top is golden brown. Allow to cool slightly before serving.

1770 House Meatloaf w/ Garlic Sauce

The other day I came across a recipe for meatloaf that certainly seemed like something ‘special’. Years ago, every family had a meatloaf recipe that was so dearly loved, it achieved iconic status. Today, I’m not so sure that is the case anymore. Nevertheless, this recipe was called ‘1770 House Meatloaf’ which made me curious as to what the history was behind it. Most every review raved about it being pure comfort food and much more than just meatloaf.

From my research on this meatloaf I found that the 1770 House is an East Hampton Inn and Restaurant famous for this dish. East Hampton Village on Long Island, New York is a beautiful village. It’s been that way for years with a glorious pond right as you come into town where swans swim in summer and skaters take to the ice in winter.

The 1770 House has welcomed guests with hospitality and comfort, a tradition that continues to attract guests from around the world to the intimate Inn, steps from the heart of East Hampton Village. The venerable home, today a boutique hotel and restaurant, seamlessly integrates historic elegance with luxurious, modern amenities and first-class dining.

This glorious colonial house has two restaurants—a more formal fine dining room on the ground level and, down a flight of stairs, a cozy ‘tavern’ with its roaring fireplace and comfort food menu.  And always, on this seasonally changing menu, there is Chef Kevin Penner’s remarkable meatloaf with its even more remarkable garlic sauce.  

This familiar dish is simple enough that it can be prepared as a weekday meal, but that has been elevated by adding a few key ingredients. The celery and thyme infuse the mix with intense flavor, and the garlic sauce works perfectly. The outcome is a delicious dish with moist texture: not your average meatloaf.

So there you have it …. meatloaf with first-class dining status!

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 1770 House Meatloaf w/ Garlic Sauce
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Course Main Dish
Keyword 1770 House meatloaf w/ garlic sauce
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Ingredients
Meatloaf
Garlic Sauce
Course Main Dish
Keyword 1770 House meatloaf w/ garlic sauce
Servings
Ingredients
Meatloaf
Garlic Sauce
Votes: 1
Rating: 5
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Instructions
Meatloaf
  1. Preheat the oven to 350 F.
  2. Heat the olive oil in a large (12-inch) sauté pan over medium heat. Add the onion & celery and cook for 5 to 7 minutes, stirring occasionally, until the onion is translucent but not browned. Set aside to cool slightly.
  3. Place the beef, veal, pork, parsley, thyme, chives, eggs, milk, salt & pepper in a large mixing bowl. Put the panko in a food processor fitted with the steel blade and process until the panko is finely ground.
  4. Add the onion mixture & the panko to the meat mixture. With clean hands, gently toss the mixture together, making sure it's combined but not compacted.
  5. Place a piece of parchment paper on a sheet pan. Pat the meat into a flat rectangle and then press the sides in until it forms a cylinder down the middle of the pan (this will ensure no air pockets). Bake for 40 to 50 minutes, until a thermometer inserted in the middle reads 155 F. to 160 F. Remove from the oven and allow to rest for 10 minutes. Slice and serve hot with the Garlic Sauce.
Garlic Sauce
  1. Combine the oil & garlic in a small saucepan & bring to a boil. Lower the heat & simmer for 10 -15 minutes, until lightly browned. Be careful not to burn the garlic or it will be bitter. Remove the garlic from the oil and set aside.
  2. Combine the chicken stock, butter & cooked garlic in a medium saucepan and bring to a boil. Lower the heat & cook at a full boil for 35 - 40 minutes, until slightly thickened. Mash the garlic with a fork, whisk in 1/2 teaspoon salt and 1/4 teaspoon pepper & taste for seasonings. Spoon the warm sauce over the meatloaf.
Recipe Notes
  • Since there are just two of us, I made the full recipe then divided the mixture into 3 portions. I baked all 3 & used one for our supper meal today,  froze the second one for a future meal & with the third, I sliced it for 'meatloaf' sandwiches. Doesn't get better than that!

Garlic Bread Meatball Bombs

HAPPY LABOR DAY!

Although, we have not officially reached the first day of fall (Sept. 23), this part of the year often begins with a tinge of melancholy. Even so, there are many ways to appreciate Canada’s most sentimental season.

Part of our country’s appeal is its four season’s: Winter, Spring, Summer & Fall. We are entering the season of the fall harvest and the leaves on the trees begin their transformation to stunning shades of orange, red and yellow.

Labor day week-end gives us an opportunity to enjoy family and friends before summer is officially over. I remember as a kid, once we arrived at the Labor Day week-end all those ‘lazy, hazy, crazy days of summer were gone’. Back to school for another year. So, whatever your choice of relaxation is, you know good food will play a big part in the week-end gatherings.

Meatball bombs are a round homemade ‘hot pocket’. They have everything in them you need to make a great tasting meal. Serve two bombs per person. That means each person gets two meatballs, two dinner rolls, lots of sauce, and some gooey, cheesy goodness. Serve these with a simple side salad to round out the entire meal.

Speaking of Hot Pockets, I’m sure most everyone has tried them at some time since they have been around for over 40 years.

Probably the one lasting memory if you have,  is you know that the first bite of the microwavable, molten-in-the-middle meal will burn at least three layers clean off the roof of your mouth.

The frozen creations known as Hot Pockets were created by two Jewish Iranian brothers Paul and David Merage, who immigrated to the United States from Tehran. In 1977, the Merage brothers founded Chef America Inc. and set out to create a portable sandwich whose dough would actually retain its crispness after a few minutes in the microwave. Their creation, which debuted in 1980, was called the Tastywich, but it didn’t last long with its original name. By 1983, after some recipe tweaking, the Tastywich had a new name and Hot Pockets officially hit the market.

History aside, if you’re looking for some flavorful garlic bread meatball bombs, this is just the dish for you! And, you have the choice to use a lot of prepared ingredients from your grocery store, or you can make them all from scratch. There are options for both types in this recipe.

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 Garlic Bread Meatball Bombs
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Rating: 5
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Course Main Dish
Cuisine American
Keyword garlic bread meatball bombs
Servings
Ingredients
Dinner Rolls
Meatballs
Garlic Butter
White Sauce
Course Main Dish
Cuisine American
Keyword garlic bread meatball bombs
Servings
Ingredients
Dinner Rolls
Meatballs
Garlic Butter
White Sauce
Votes: 1
Rating: 5
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Instructions
Dinner Rolls
  1. Dissolve yeast & sugar in lukewarm water & allow to sit a few minutes until frothy. Add oil, salt, & 2 1/2 cups flour, beat until smooth. Stir in enough remaining 1/2 cup flour to form a stiff dough..
  2. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning to grease the top. Cover: let rise in a warm place until doubled, about an hour.
  3. Punch down the dough. Divide the dough into 18 pieces. Pinch the ends of each dough piece together in the center. Place seam side down. Use the palm of your hand to gently roll each dough ball until smooth and round.
  4. Place the dough balls in a parchment lined baking dish. Cover & allow rise until doubled in size, about 30 minutes.
  5. Preheat the oven to 350F.
  6. Lightly brush with egg wash. Bake until golden brown, 20-25 minutes. Remove rolls to a wire rack.
Meatballs
  1. Preheat oven to 350 F.
  2. In a large bowl, combine all ingredients for the meatballs & mix well. Divide mixture into 18 meatballs & place on a foil lined baking tray. Bake 35 minutes or until meatballs are cooked through. Remove from oven & set aside.
White Sauce
  1. In a saucepan, cook butter & flour until bubbly. Slowly add broth & cream; boil for a FEW minutes, add soy, salt & pepper. Set aside.
Assemble & Bake
  1. Hollow out the top of each roll with a sharp knife. The hole will need to be slightly bigger than the meatballs, but not so deep that you puncture the bottom.
  2. Set the rolls into a 9×13" baking pan which has been coated with non-stick cooking spray. Set aside.
  3. Whisk together garlic butter ingredients. Using the back of a teaspoon, liberally smear the holes of the dinner rolls with the garlic butter. Use all of the butter evenly into each dinner roll.
  4. Spoon about a tablespoon of the prepared sauce into each of the hollowed out dinner rolls. Place a cooked meatball into each hole. Top each meatball with the remaining sauce mixture. Evenly distribute the cheese over each of the dinner rolls. Sprinkle on the Italian seasoning.
  5. Bake for 10-12 minutes, or until the cheese is melted and bubbly. Remove from oven.
  6. Using a sharp knife, slice between each dinner roll. Garnish with parsley if you wish.
Recipe Notes
  • For a QUICK & EASY meal use:
  • 12 (store bought) dinner rolls
  • 12 frozen meatballs, cooked
  • FOR SAUCE: 
  • 1/2 cup dried tomato paste
  • 2 cups marinara sauce
  • 1 Tbsp olive oil
  • NOTE: I found for the original recipe it was easier to make the meatballs & sauce first, then the rolls. Just a suggestion!

Mushroom Barley Soup w/ Mini Meatballs

Beef barley soup is a classic old-world dish, and it’s been simmering away in pots for centuries, probably as long as people have been making soup. It just makes sense ~ the little white pearls of barley add lovely texture, as well as extra nutrition and satisfying bulk, all important things when you’re trying to make dinner out of a pot of soup. For an added bonus, barley’s natural starch thickens the soup as it cooks.

Beef Barley Soup is classic comfort food that you can make on the stove or in the crock pot. The soup has roots in the Jewish communities of Eastern Europe. Mushrooms were popular in these cold-weather countries because they could be harvested, dried, and stored for later use.

Barley was also plentiful and easy to grow in the Eastern European climate, making it a common addition to hearty winter dishes like soup. Barley’s history goes back even further; in fact, it is arguably the world’s first and most ancient, cultivated grain.

As far as the meatballs, texture can be an issue. If the meatball is too wet, it will disintegrate when cooking in soups. If it is too dry, it will lose its flavor and potentially break up into pieces. Using the right amount of liquid or eggs for the mix to keep them moist, but equally so, enough breadcrumbs or flour to bind them adequately. Remember, you can never get enough seasoning, so don’t be gentle with it, and use spices and herbs liberally.

One of Brion’s favorite soups has always been mushroom beef barley, so now seems a good time to make some.

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 Mushroom Barley Soup w/ Mini Meatballs
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Rating: 5
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Course Main Dish
Cuisine American, European
Keyword mushroom barley soup w/ mini meatballs
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Course Main Dish
Cuisine American, European
Keyword mushroom barley soup w/ mini meatballs
Servings
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. In a large saucepan, combine the broth, water, barley & thyme. Season with salt & pepper; bring to a boil. Cover & cook over low heat until the barley is nearly tender, about 18 minutes.
  2. In a large skillet, heat oil. Add the mushrooms & shallot, season with salt & pepper; cook over high heat until tender and browned, about 8 minutes.
  3. In a medium bowl, combine the ground beef, egg, bread crumbs, cheese, 1/2 teaspoon of salt & 1/4 teaspoon of pepper. Knead the mixture until blended, then roll it into sixteen 1-inch balls.
  4. Add the meatballs & mushrooms to the soup. Simmer over moderate heat until the meatballs are cooked through & the barley is tender, about 8 minutes. Discard the thyme. Stir the parsley into the soup & serve in bowls with sour cream.

Turkish Borek w/ Beef, Leeks & Potato

Borek (buhr-ECK’) is an essential part of life in Turkey. They are made for any occasion and can be eaten at any time of the day.

There are many variations with different kinds of fillings (cheese, potato, meat), different ways to cook them (fried, baked), different kinds of dough (filo, puff), but in the end they are all called ‘borek’.

You might not have have heard of ‘yufka’, but you have probably already eaten it in the dessert called ‘baklava’. Yufka is used in a lot of traditional Turkish recipes. Some say that it may have been the earlier form of phyllo/filo dough.

The dough itself is made from wheat flour, water and a bit of salt. Yufka finds its way onto the table in the form of casseroles, strudel or a filled pastry roll as well as just flat bread. Traditional Turkish specialties such as borek are made from thin sheets of this wheat dough that are filled and rolled.

Brion & I have many wonderful memories of the holiday time we spent in Turkey some years ago.

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 Turkish Borek w/ Beef, Leeks & Potato
Votes: 2
Rating: 5
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Course Main Dish
Cuisine European, Middle Eastern
Keyword Turkish borek w/ beef
Servings
Ingredients
Dough
Beef, Leek & Potato Filling
Course Main Dish
Cuisine European, Middle Eastern
Keyword Turkish borek w/ beef
Servings
Ingredients
Dough
Beef, Leek & Potato Filling
Votes: 2
Rating: 5
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Instructions
Dough
  1. in a medium bowl, whisk together flour & salt. Make a well in the center & pour in the water & oil. Using your fingers, draw the flour in from the sides, working mixture into a sticky dough.
  2. Turn the dough out onto a floured surface & knead, adding more flour as necessary to prevent sticking, until the dough is smooth & elastic, about 3 minutes.
  3. Transfer to the mixing bowl, drizzle with a little bit of oil & turn to coat. Cover the dough with plastic wrap & allow to rest in a draft-free place for 4 hours.
Borek Filling
  1. In a saucepan, stir-fry ground meat with spices. Remove from saucepan, place in a bowl & set aside. Add 2 tablespoons oil to saucepan & sauté leeks & garlic until tender. Microwave potato, peel & mash with Parmesan cheese. Add leeks, garlic, potato & cheese to meat & spices. Season with salt & pepper to taste; combine well.
Assembly & Baking
  1. Preheat oven to 350 F. Grease a round 11-inch diameter baking pan & set aside.
  2. Divide dough into 2 equal pieces. Form each piece into a ball. On a lightly floured surface, roll the balls into very thin rounds, using more flour as needed to prevent sticking.
  3. On one side of the dough, put a line of filling. Try to build a continuous line. Divide the filling between the 2 rounds. Roll the dough making sure filling is in the whole length of the roll.
  4. Form a spiral with the meat roll in the baking pan, starting in the center. Add the second roll to complete the spiral, filling the pan. Brush borek with egg wash, making sure to brush all visible surfaces.
  5. Bake on middle rack for 45 minutes or until pastry is golden. Let it cool for a bit before serving. Borek is best when freshly baked, however it still tastes great if stored in an airtight container for 2-3 days.

Russian Pelmeni

My love for noodles, dumplings, etc. probably could be accredited to my German heritage. This recipe for Russian pelmeni has been hovering in my ‘must try’ file for quite some time, so today’s the day.

It seems most food historians agree that these Russian dumplings originated in Siberia. Although pelmeni forms the heart of Russian cuisine and culture, it does have numerous look-a-likes in particular the Ukrainian vareniki and the Polish pierogi. The easiest way to spot the difference is to look at the shape and size; a typical pelmeni is almost circular and about two inches in diameter. The other forms are usually more elongated and larger in size.  Also, the fillings in pelmeni are usually raw, while the fillings of vareniki and pierogi are typically precooked. Pelmeni will never have a sweet filling , unlike its Ukrainian counterpart. The recipe may actually be an adaptation of Chinese pot stickers.

Fillings differ but essentially they are ground meat (pork, beef or sometimes lamb), fish or mushrooms as well as being quite spicy.

The word pelmeni comes from ‘pelnyan’ which means ‘bread ear’, a reference to the food’s ear-like shape.

Although this meal was favored by hunters who were looking for light, easy to prepare, nourishing food to take with them on long trips in the winter, its also seen as Russian fast food among students or bachelors.

This recipe gives you the option of making traditional pelmeni or using an alternate method called ‘lazy’ pelmeni. Both equally as good.

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 Russian Pelmeni
Votes: 1
Rating: 5
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Course Lunch, Main Dish
Cuisine European
Keyword Russian pelmeni
Servings
Ingredients
Dough
Filling
For Cooking 'Lazy' Pelmeni
Course Lunch, Main Dish
Cuisine European
Keyword Russian pelmeni
Servings
Ingredients
Dough
Filling
For Cooking 'Lazy' Pelmeni
Votes: 1
Rating: 5
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Instructions
Dough
  1. In a bowl, combine all dough ingredients & knead until a smooth dough ball forms, about 10 minutes. Cover, set aside & allow dough to rest until your filling is prepared.
Filling
  1. In a bowl, combine ground meats, onion, garlic, salt & pepper. Mix well.
Assembly
  1. FOR THE TRADITIONAL PELMENI: Divide the dough in half & roll each portion out into 1/8-inch thickness on a lightly floured surface. Cut into 2-inch diameter circles & place about a teaspoon of the filling on each circle. Fold the circle in half & crimp edges well, then bring the ends together & crimp. Repeat to use remaining dough & filling. It is best to refrigerate or freeze finished pelmeni before you are ready to boil them.
  2. To cook, bring a large pot of salted water to a boil. Place pelmeni in the boiling water & cook until they float to the top then cook for about 5 minutes more. Remove with a slotted spoon to a bowl. Add butter & mix to coat. Serve with sour cream & fresh parsley.
  3. FOR 'LAZY' PELMENI VERSION: Once dough has rested, transfer to a floured surface. Roll out the dough into a large thin rectangle. Spread meat filling over the dough, leaving a 1/4-inch at the far side of the dough.
  4. Tightly roll the dough up, starting from the wider side, forming a log. Put seam side down to seal the edges. Seal ends of the dough as well. Using a very sharp knife, cut the dough log into 2-inch sections.
  5. In a large skillet that will accommodate all pelmeni, heat oil & cook onion until translucent. Add garlic & continue cooking until fragrant. Add carrot & 1 bay leaf; cook until the carrot is tender, about 1-2 minutes.
  6. Place pelmeni rolls into the skillet with veggies, add the vegetable broth, salt, pepper & the other bay leaf. Cover with the lid & cook for 30 minutes on low heat. Check pelmeni from time to time, to make sure there is liquid in the skillet. Add more if it evaporates too fast. Garnish with fresh parsley. Serve immediately with sour cream if you wish.

Leek ‘Cannelloni’ w/ Ground Beef & Cheese in Herb Sauce

Transforming vegetables into majestic vessels for holding flavorful fillings is nothing new. Any vegetable that keeps its shape while cooking is a good candidate for stuffing.

The leek is a winter vegetable, inexpensive, sturdy and resistant. It will keep for several months, thus its association with ‘rustic’ food.

It has been said that the leek has a dual personality. Although, an unsung hero of the onion family, it has long been prized for its aromatic properties and considered an essential addition to stocks, soups and stews.

Stuffed vegetables appear as first courses, as main course accompaniments and as the main course itself.

In this recipe, the outer layers of the leeks form the ‘pasta’ here, whereas in the classic ‘cannelloni’ dish, pasta tubes are stuffed with various fillings and baked in a bechamel sauce. This recipe is an adaptation of a Turkish meal which leek tubes are filled with a beef mixture and baked in a cream sauce.

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 Leek 'Cannelloni' w/ Ground Beef & Cheese in Herb Sauce
Votes: 5
Rating: 3
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Course Main Dish
Cuisine American, European
Keyword stuffed leeks
Servings
"CANNELLONI
Ingredients
Leek Cannelloni
Herb Cream Sauce
Course Main Dish
Cuisine American, European
Keyword stuffed leeks
Servings
"CANNELLONI
Ingredients
Leek Cannelloni
Herb Cream Sauce
Votes: 5
Rating: 3
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Instructions
Leek Cannelloni
  1. Peel, wash & remove root end & unwanted green parts of leek. Cut crosswise into 10 cm - 4-inch long pieces. Simmer in salted water for about 5 minutes or until tender but NOT real soft. Remove from pan, reserving liquid; drain. Push center parts of leek out with fingers, making leek shells open on both ends. Set aside.
  2. Add rice to reserved liquid from leeks & cook until just barely done, then pour it into a strainer & cool it down to room temperature. In a saucepan, fry chopped bacon; add ground beef, onions & garlic. Cook ONLY until meat is no longer pink. Remove from saucepan & drain on paper towels.
  3. In a bowl, combine bacon, ground beef & onions, cooked rice, egg, parsley, paprika, salt, pepper & grated cheese. Spoon the mixture into the leek 'noodles'. Place the stuffed leeks standing upright in a casserole dish.
Herb Cream Sauce
  1. Preheat oven to 350 F. In a saucepan, heat butter; add chopped leeks & herbs & saute for a few minutes. Stir in flour; cook 1 minute or until smooth & bubbly. Add milk, chicken broth. Continue cooking, stirring occasionally, 5-8 minutes or until sauce thickens. Season with salt & pepper. Pour over the leek noodles, sprinkle shredded cheese on top & bake for 30-40 minutes.
  2. This meal is so nice served with mashed potatoes or bread sticks.

Bacon Wrapped, Cauliflower Stuffed Meatballs

It seems the cauliflower craze has managed to last longer than just about any other that’s come before it. A total superstar when it comes to all the popular diets currently on everyone’s radar, including keto, paleo & whole 30. All signs point to cauliflower becoming the longest lasting food trend of all time.

Cauliflower ….. a naturally gluten-free food that just requires heavy seasoning, is healthy, versatile and ‘tasteless’. Its an entirely blank canvas for all your cooking needs because you can make it taste like ‘anything’ you want.

Last summer, Brion & I stopped for lunch at a popular take-out restaurant. He decided to try their much advertised ‘plant-based burger’. He was not impressed. Let’s say … it was not as advertised!!

In a previous blog, a while back, I had made cauliflower pizza crust and we had really enjoyed it. So today I am making meatballs stuffed with cauliflower in a cauliflower cheese sauce. I guess, this is my version of a ‘plant-based meatball’. Hopefully that works out better.

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 Bacon Wrapped, Cauliflower Stuffed Meatballs
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Rating: 5
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Course Main Dish
Cuisine American
Keyword bacon wrapped, cauliflower stuffed meatballs
Servings
SERVINGS
Ingredients
Meatballs
Cheese Sauce
Course Main Dish
Cuisine American
Keyword bacon wrapped, cauliflower stuffed meatballs
Servings
SERVINGS
Ingredients
Meatballs
Cheese Sauce
Votes: 1
Rating: 5
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Instructions
Meatballs
  1. In a large pot, cook head of cauliflower in salted boiling water for about 5 minutes. Remove the stem & cut off florets. Set STEM aside.
  2. In a large bowl, combine ground beef, with eggs, onion, garlic, mustard & spices. Mix well. Divide meat mixture into 7 equal amounts & flatten each piece in your hand (one at a time). Place a cauliflower floret in the middle of each, then seal the meat around it forming a meatball.
  3. Wrap a slice of bacon around each cauliflower meatball. In a saucepan, heat a small amount of oil over medium heat & cook the meatballs on all sides.
Cheese Sauce
  1. Chop the reserved cauliflower stem. Shred cheese & place in a food processor with milk, seasonings & chopped cauliflower stem. Puree mixture until smooth.
  2. Pour the cauliflower cheese sauce over the meatballs in the pan & allow to simmer about 5 minutes or until cheese is melted & smooth. Garnish with fresh parsley if desired.

Chili Mostaccioli

Mostaccioli, known in Italy as ‘penne lisce’, are a specialty of the Campania Region in Southern Italy, which includes the cities of Naples, Capri and Sorrento. This pasta is smooth in texture, tube-shaped with angled ends cut to resemble a quill or pen point.

Without realizing it, the pasta shape we choose plays an important role in the outcome of the dish. Long or short, smooth or ridged, thick or thin, with or without curves and crevices, different shapes of pasta capture sauce differently.

Shaped pastas pair well with sauces that have some texture. The crevices and twists will give pieces of meat and veggies a place to nestle into.

Short tubular pastas are great for sauces that are thick and chunky.

Long, thin, dried pasta need lots of lubrication. Olive-oil based sauces will coat, but not drown the pasta. The thicker pasta, like fettuccine can stand up to cream sauces and ragus. If your adding vegetables or herbs, cut them string-like rather than in cubes for ease in blending them.

This is a quick, low-cost meal but has good flavor.

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 Chili Mostaccioli
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Rating: 5
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Course Main Dish
Cuisine American, European, Italian
Servings
Ingredients
Course Main Dish
Cuisine American, European, Italian
Servings
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. In a bowl, combine meat, milk, crumbs, garlic, onion & seasonings; shape into 4-5 oblong patties. In a skillet, brown patties in hot oil. Remove to drain on paper towel.
  2. Drain any liquid from skillet & wipe with paper towel. In the skillet, combine soup with water & bring to a simmer. Add meat patties; gently simmer, covered for about 10 minutes then add drained & rinsed kidney beans. Simmer 5 more minutes until beans are hot.
  3. Cook pasta according to package directions; drain. Place on a large warm serving platter. Arrange patties over mostaccioli pasta. Pour sauce over meat & pasta; sprinkle with Parmesan cheese & serve.

Bacon Meatball Stuffed Onions

I think sometimes there’s a slight misconception that the main focus of the meal can’t be made using vegetables. A humble vegetable can turn into a gourmet meal with just a little stuffing.

Onions are the ‘workhorses’ of the kitchen and the foundation of so many dishes across the globe. Sometimes its easy to forget how delicious they really are. We tend to under value anything we have perennial access to. As far as red, white and yellow onions, they are generally interchangeable.

Yellow are the driest, good for long cooking. Red onions are faintly sweeter, good for caramelization and when you need a boost in color. White onions are highest in water content and the mildest, good choice for a raw garnish. When it comes to stuffing onions, all three will work.

Because of their layered structure, onions are really easy to hollow out with a spoon. Just keep spooning until you have a good sized cavity. To make use of the onion pulp, I chopped it and then froze it for uses later on. I preferred to bake these stuffed onions but they can also be cooked on the BBQ as well. Great little sweet/savory summer meal!

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 Bacon Meatball Stuffed Onions
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Course Main Dish
Cuisine American, European, German
Servings
Ingredients
Course Main Dish
Cuisine American, European, German
Servings
Ingredients
Votes: 1
Rating: 5
You:
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Instructions
  1. Cut off the tops & bottoms of the onions & remove the exterior skin. With a spoon, hollow out onions to within about 2-3 outer layers. Set aside. Chop onion pulp & freeze for other uses later.
  2. In a large bowl, combine ground beef, parsley, mushrooms, bread crumbs & all of the spices. Mix well with your hands. Preheat oven to 425 F. Stuff onions with meat mixture; wrap the onion meatballs with 3 strips of bacon each. Secure bacon with toothpicks to keep it from unraveling during cooking.
  3. Place in a baking dish & bake for 40 minutes or until cooked through. Remove from oven & serve with BBQ sauce. Onions can be cut in half to make 4 servings if you wish after baking them.