Seafood Tarte Soleil

Tarte Soleil or sun tart, is a stunning example of how the simplest recipe can be turned into an artistic creation. I’m forever looking for a new idea to incorporate seafood into our meals. I’ve never been a huge fan of puff pastry but it certainly does have its place. A flour, water and butter based preparation that has a neutral flavor makes puff pastry perfect for either sweet or savory dishes.

You have probably heard the phrase ‘laminated’ dough. This refers to the process of folding butter into dough multiple times to create very thin alternating layers of butter and dough. The gluten in the flour also gets developed during the folding and rolling process. This is unlike other baked goods where butter is creamed in with the sugar and flour. The laminated dough, when baked, results in a pastry with hundreds of flaky, airy layers.

The three original laminated dough’s are puff pastry, croissants and danish. Croissants and danish contain yeast, puff pastry does not. In addition, danish contains egg which the others don’t.

Whether you like this type of pastry or not, there is no denying, it has lent itself to many ‘creations’, giving them a unique taste, that most will enjoy.

With a nice combo of wild salmon and baby scallops inside my sun tart, it was not only a pretty presentation but had a great taste.

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Seafood Tarte Soleil
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Instructions
  1. In a bowl, combine salmon, scallops (or shrimp), cream, onions, parsley, dill, garlic, pesto, salt & pepper. In another bowl, beat egg white on medium speed until soft peaks form; fold into seafood mixture. Set aside in refrigerator.
  2. Cut 2 pieces of parchment paper to fit a baking sheet at least 12 X 12-inch in size. Remove 1 sheet of thawed, puff pastry from refrigerator & roll out on 1 of the sheets of parchment to form an 11 1/2-inch square. Using a pot lid or bowl, cut the largest possible circle from the pastry. Transfer the pastry (on parchment) to baking sheet & place in refrigerator. Repeat procedure with the second piece of pastry.
  3. Remove the first pastry circle from the fridge. Spread the filling mixture on the circle, to within 1/4-1/2-inch of the outer edge. Use a pastry brush to lightly wet the edge of the pastry. Top with the second circle of pastry, using your fingers to lightly press the pastry together.
  4. Place a 2 1/2-inch diameter glass or jar lid in the center of the pastry. Use a ruler & the tip of a sharp paring knife to score the pastry from the edge of the glass to the outer edge of the pastry at 12, 3, 6 & 9 o'clock. Score each quarter in half, making 2 triangles. You will have 8 triangles when your'e done. Place tart in freezer for NO MORE than 5 minutes before continuing.
  5. Use a sharp scissors to cut each triangle cleanly along the score lines from the outer edge of the glass. Remove the glass. Place your index finger of your left hand at the top of a triangle (where the glass was). Use your right hand to twist that triangle 3 times. Go around the circle, repeating with each of the remaining triangles. Refrigerate tarte for at least another 5 minutes.
  6. Preheat oven to 400 F. Prepare egg wash & brush it over the tarte. Bake about 20 minutes. Rotate the tarte 180 degrees & lower the temperature to 375 F. Bake another 10 minutes or until a rich golden brown color. Remove from oven & transfer to serving dish. Nice to serve with a dill cream sauce & fresh steamed broccoli florets.

Stuffed Baked Potatoes with Garlic Shrimp

Shrimp makes for a unique and elegant twist on a stuffed baked potato. For most part, a baked potato with a pat of butter and a little salt is just great on its own. But stuff them, with an assortment of savory ingredients such as shrimp, oysters or ground meat and it easily constitutes a whole meal.

I think my first encounter with this idea came when the Wendy’s restaurant chain introduced the  Stuffed Baked Potato  to their menu in 1983. Their original goal was to give the customer another choice or alternative to the same old ‘fries’. I think it retailed for 99 cents at the time. The one I remember having a couple of times was with the cheese sauce and fresh broccoli. It tasted great to me, not being a fried food lover.  Of course, since then the whole concept has been ratcheted up in both flavor and eye appeal.

For Canadians, barbecue season lasts until the first snow falls (sometimes even a bit after). This is a meal that can easily be cooked on the BBQ as well as in the oven and it is soooo– good! 

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Stuffed Baked Potatoes with Garlic Shrimp
Votes: 4
Rating: 5
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Course Main Dish
Cuisine American, Ecuador
Servings
Course Main Dish
Cuisine American, Ecuador
Servings
Votes: 4
Rating: 5
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Instructions
Stuffed Baked Potatoes
  1. Preheat oven to 400 F. Rub potatoes with oil & place on a baking sheet. Bake about an hour or until soft to the touch. Let stand until cool enough to handle. Cut a slice off the top of each potato lengthwise. Scoop out pulp, leaving a thin shell. Place pulp in a large bowl & mash.
  2. In a small skillet, fry bacon until crisp. Drain on a paper towel & crumble. Saute green onions in 1/4 cup butter until tender. In a small dish, stir Ranch dressing powder (mix) into sour cream & add to potato pulp along with milk, salt & pepper. Fold in half of the cheese. Divide mixture between potato shells & drizzle with remaining butter. Place baking pan on BBQ where the heat is lower & warm potatoes through while shrimp is cooking.
Garlic Shrimp
  1. In a foil BBQ pan, Gently combine shrimp, olive oil, garlic, oregano, basil, parmigiana-reggiano, salt & pepper. Roast until pink, firm & cooked through, about 6-8 minutes.
To Serve
  1. On each serving plate, place a stuffed potato, top with shrimp & garnish with crumbled bacon & remaining cheese.

Chicken Avocado Flax Crepe Stacks

Flax is a flavor that has always appealed to me. I like it both in the ground or seed form. Flax is sown and harvested much like a spring cereal crop and matures at the same time as wheat. Although its place of origin is unknown, it seems likely it it would be southwest Asia. Flax is one of the oldest textile fibers used by humans.  Evidence of its use have been found in Switzerland’s prehistoric lake dwellings as well as fine linen fabrics being discovered in ancient Egyptian tombs.

Here in Canada, flax is produced as an oil seed crop. Superior oil quality and higher oil content have long been major features of Canadian flax seed, attributed to Canada’s climate. I remember my father growing flax as a trial crop one year in southern Alberta. The thing that made a lasting memory for me was its pretty azure blue flowers and interesting little seed pods. Thinking about that, it must have been in the late fifties or early sixties.

Today, I’m making some crepe stacks using flax-meal in the crepes. It should give a nice nutty flavor to compliment the chicken-avocado filling.

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Chicken Avocado Flax Crepe Stacks
Instructions
Flax Crepes
  1. In a blender, combine crepe ingredients & blend for 1 minute at high speed. Scrape down sides; whirl for another 15 seconds. Cover & refrigerate for at least 1 hour or longer. Heat a non-stick griddle (or use a crepe pan). Using a 1/4 cup measure, pour batter on griddle using a circular motion to create the right size of crepe needed. Cook about 2- 3 minutes on each side. When cooked, cool on a wire rack until needed. This batter makes about 10 crepes.
Sauce
  1. In a saucepan, melt margarine; add flour to make a roux & cook for a few seconds. Slowly add milk/broth combo, stirring to combine well. Add spices & continue cooking for about 5 minutes or so. Set aside
Crepe Filling
  1. Mash avocados & add yogurt, spices, lemon juice, onion & sun-dried tomatoes. Set aside. Slice mushrooms & if you prefer, saute for a few minutes otherwise you can leave them raw. Prepare fresh tomatoes, red & green onions. Grate cheese.
Assembly
  1. On a work surface, lay out 3 crepes per person (for 2 people). Spread all but 2 crepes with avocado mixture, leaving a 1/2-inch border on each. Place two of the avocado 'spread' crepes on serving plates. Top each with some chicken, corn, mushrooms, tomatoes, onions, 'sauce' & cheese. Lay another avocado 'spread' crepe on top of each plate & repeat with fillings, sauce & cheese. Now, top each stack with an un-spread crepe. Spread any remaining sauce in a small circle in the center. Top with the remaining filling ingredients & sprinkle with last bit of cheese. When you are ready to serve just give them a few minutes in the microwave & your done! Any remaining crepes can be frozen.
Recipe Notes

Flax can replace fat or eggs in a recipe:

  • 3 Tbsp  ground flax = 1 Tbsp butter, margarine, shortening or veg oil
  • 1 Tbsp ground flax + 3 Tbsp water = 1 egg  (combine & allow to sit 1-2 minutes before using)

Seafood Avocado Omelette

I had no idea when I completed my studies in the commercial food industry that there would be some food items I would make so many times. One such item was an omelette. 

In the early years of my career, my first position was a short order chef. It all sounded pretty easy until it came to the weekends. On Sunday morning alone, you could use anywhere from 90-120 DOZEN eggs. A large percentage of them were made into omelettes with various fillings. All this would be made and served in the course of 4-5 hours as individual breakfasts in the hotel restaurant. That job definitely taught you the perseverance you would need to survive in the industry. 

Omelettes have a long history dating back to 16th century France. Most are made with just simple egg and dairy ingredients. The fluffiest omelettes use whole eggs or all egg whites, which are beaten with a small measure of cream, milk or water. I even recall adding just a tiny bit of pancake batter to give them more body.

Legend has it that when Napoleon and his army were travelling through the south of France, they spent one night near Bessieres. Napoleon ate an omelette prepared by a local cook and enjoyed it so much that he ordered the townspeople to gather all the eggs in the village and prepare a gigantic omelette for his army the next day.  Since 1973, every year on the Monday following Easter, people in Bessieres, France make a giant omelette, using 15,000 fresh eggs.

I have added some pictures of this huge omelette as well as one of a cook dumping egg shells in a pile.

The recipe I am including is an adaptation of an omelette I enjoyed at a restaurant called Mariah’s sometime in the eighties. At the time it was located in the seaside town of Carlsbad, California, USA.

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Seafood Avocado Omelette
Votes: 1
Rating: 5
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Course Brunch, Main Dish
Cuisine American, French
Servings
Course Brunch, Main Dish
Cuisine American, French
Servings
Votes: 1
Rating: 5
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Instructions
Guacamole
  1. In a small dish, combine all guacamole ingredients; set aside.
Omelettes
  1. Preheat an electric flat griddle to 325 F. Saute mushrooms, green onions & shrimp in margarine keeping each separate from each other. Remove from griddle. Carefully pour beaten eggs onto griddle forming two large circles. Divide guacamole, mushrooms, cheese, crab meat & shrimp between the two omelettes.
  2. Cover with a large sheet pan for a few minutes until all is cooked, being careful not to over or under cook. Fold each omelette over & place on serving plates. Top with sauteed green onions. Add some fruit for a garnish if you prefer.

Baked Honey Teriyaki Salmon in Parchment

I’m sure you use or are probably aware of the technique of cooking in parchment paper. The French call it ‘en papillote, the Italians ‘al cartoccio but we Canadians just call it cooking in parchment. This simple, yet elegant culinary tradition infuses the meats, vegetables and herbs together to create unbelievable flavor. Not only does this enclosed packet keep delicate foods like fish moist and intact but cuts down on your clean-up time. It is a super easy way to cook for one and not have lots of leftovers. 

Since fall is upon us and we are back to more of those oven meals, HONEY TERIYAKI SALMON  is the perfect, no-fuss Sunday meal.

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Honey Teriyaki Salmon
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Rating: 4.5
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Servings
Ingredients
Honey Teriyaki Sauce
Servings
Ingredients
Honey Teriyaki Sauce
Votes: 2
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Instructions
Honey Teriyaki Sauce
  1. In a small saucepan, whisk together soy sauce, 3 Tbsp water, honey, rice vinegar, garlic, ginger & sesame oil. Bring to a boil over medium heat. In a small bowl, whisk together cornstarch with remaining 2 Tbsp water until well combined. Pour into sauce mixture; boil for 1 minute, stirring constantly. Remove from heat & allow to cool slightly about 5-10 minutes.
Salmon & Veggies
  1. Toss broccoli & carrots in olive oil; season with salt & pepper. Cut 4 sheets of 14-inch lengths of parchment paper. Divide broccoli & carrot mixture among sheets layering in center in an even layer. Set aside 1/4 cup of the sauce mixture then brush bottom sides of salmon fillets with a scant tablespoon of the sauce then rotate the salmon over veggies.
  2. Preheat oven to 400 F. Brush tops of salmon with another scant tablespoon of the sauce mixture. Pull sides of parchment inward & seal then roll edges up, leaving a little room for heat to circulate, not wrapping to tightly. Place packets on a baking sheet. Bake until salmon is cooked through, about 25 minutes. Serve with white or brown rice if desired & remaining sauce. Sprinkle with green onions.
Recipe Notes

Honey Mustard Chicken Salad with Bacon & Avocado

Main course salads, properly thought through are a thing of beauty and ingenuity. Unless you have a dislike for ‘salad’ these are such a great meal option. I guess you could call it ‘all food groups in one meal’.

Having had a food service career, I recall in the 1970’s when the ‘Chef’s Salad’ was all the rage. Of course a decade before that was the self serve salad bars. This idea had started out as a way to keep customers busy until the ‘real’ food came. It was so well liked, people were making it their entire meal. The sideshow had now become the main event so a price had to be set for a ‘salad only’ meal.

Today, the main course salad is only limited by ones imagination. It can be based on ingredients that are already on hand, making the most of your pantry and leftovers in the fridge. Pick up a few fresh ingredients and you got a simple, yet sophisticated salad.

My main course salad choice is a HONEY MUSTARD CHICKEN SALAD with BACON & AVOCADO. Super good meal for the last day of August!

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Honey Mustard Chicken Salad with Bacon & Avocado
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Rating: 5
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Cuisine American
Servings
Cuisine American
Servings
Votes: 1
Rating: 5
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Instructions
  1. Whisk together dressing/marinade ingredients. Pour half the marinade into a shallow dish to marinade chicken fillets for 2 hours at least. Refrigerate other half of marinade to use as dressing.
  2. In a non-stick skillet, heat a teaspoon of oil & grill chicken fillets on each side until golden, crispy & cooked through. Once chicken is grilled, set aside & allow to rest.
  3. Wipe pan with a paper towel; drizzle with another teaspoon of oil & fry bacon until crisp. Bloat on paper towel after frying; crumble in to pieces.
  4. Slice chicken into strips & prepare other vegetables. Place torn Romaine on 4 serving plates; arrange the other ingredients on top. Whisk 2 Tbsp of water into remaining reserved dressing/marinade & drizzle over salads. Sprinkle crisp bacon crumbles over each salad & season with a little salt & cracked pepper if desired.
Recipe Notes

French Crepes in Paris, France

Today, July 25th, we celebrate my sister Loretta’s birthday.

                  ‘To have a sister like you is like finding a treasure in ones life’.                                                          ‘HAPPY BIRTHDAY, LORETTA’, you deserve all the best!’

In the fall of 2001, Brion & I, joined by Loretta, made our first trip to Europe. Before that our holidays had pretty much been in the USA. This was a whole new learning curve that has forever changed the meaning of travel for us. Our destination was France, starting out in Paris, then renting a car and driving to the west coast then on down through southern France.

The hotel we were staying at in Paris looked out over a ‘pedestrian only’ street. When we arrived it was evening and the street was dark and pretty much deserted. The next morning we heard a lot of hustle-bustle in the street below. When we looked out, the sight was just incredible! The street was lined with shops which were now open for business. It was the most beautiful sight to look down on with all its colors and activity. During the next few days we enjoyed everything Paris  to the fullest.

Down from our hotel we came upon a little street vendor selling crepes of all things. The taste was amazing! Fifteen years later, they have joined our ‘taste of a memory’ food list, knowing that so much of it was time & place.

Crepes are such a great meal. Simple to make with so many options whether it is a savory or sweet version. One of our favorite savory choices is a Seafood Crepe,  which I feature in my ebook, ‘LIVING LARGE ON A LEAN FOOD BUDGET’. For a sweet treat, you might enjoy to try these Strawberry-Citrus Crepes.

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French Crepes
Crepe batters can be stored in the fridge for a day ---- cooked crepes in the freezer.
Votes: 1
Rating: 5
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Servings
Ingredients
Basic Crepe Batter
Parmesan Herb Crepe; add to ingredients of Basic Crepe batter
Chocolate Dessert Crepe; add toingredients of Basic Crepe batter
Basic Dessert Crepe; decrease milk in Basic Crepe to 1 1/3 cups & add the following
Gouda Sauce for Seafood Crepes
Strawberry-Citrus Filling
Servings
Ingredients
Basic Crepe Batter
Parmesan Herb Crepe; add to ingredients of Basic Crepe batter
Chocolate Dessert Crepe; add toingredients of Basic Crepe batter
Basic Dessert Crepe; decrease milk in Basic Crepe to 1 1/3 cups & add the following
Gouda Sauce for Seafood Crepes
Strawberry-Citrus Filling
Votes: 1
Rating: 5
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Instructions
Crepes
  1. Place all ingredients in blender; whirl for 1 minute at high speed. Scrape down sides, whirl for another 15 seconds. Pour into a bowl & cover; refrigerate 1 hour. Heat a non-stick griddle to 350 F. Measure about 3 Tbsp of batter per crepe onto griddle. With back of spoon form batter into an 8-inch circle. Cook until golden on each side then lay on a wire rack to cool.
Gouda Crepe Sauce
  1. In a small saucepan, melt margarine; sprinkle with flour & seasonings. Mix well; add milk & broth, stirring until sauce becomes thickened. Add cheese & blend.
Seafood Filling
  1. In a large skillet, saute zucchini, onion & garlic in oil for several minutes. Add mushrooms, green pepper & water chestnuts; cook 1 more minute. Combine ginger, soy sauce & water in a cup; add to vegetable mixture along with seafood. Gently stir fry ONLY until seafood is cooked. Reserve 1/2 cup Gouda sauce & add the rest to mixture.
  2. Divide filling between crepes; roll crepes & place on serving plates. Spoon remaining sauce over each of the filled crepes. Place each meal in microwave (covered) for 15 - 20 seconds on high. Sprinkle with toasted sesame seeds if desired. Serve immediately.
Strawberry-Citrus Filling
  1. In a small saucepan, combine water, cornstarch, lemon juice, orange juice & sugar; blend well. Over medium heat, bring to a boil, stirring constantly until mixture thickens & becomes clear. Remove from heat & set aside to cool. Slice strawberries either by hand or using an egg slicer. In a small dish, combine yogurt & honey.
  2. In a large bowl, gently fold about 1 1/2 cups citrus glaze together with sliced strawberries (I used about 3 large strawberries per crepe). Lay 12 crepes on work surface & place equal amounts of strawberry/glaze mixture on one half of each crepe. Fold over opposite side then fold in half again. Place 3 crepes on each of four serving plates. Sprinkle with powdered sugar if desired. Serve Honey/Yogurt on the side as well as any extra citrus sauce you have left from filling.
Recipe Notes
  • I have been making crepes for a long time but have never bothered to buy a 'crepe' pan to cook them in. A non-stick griddle has always worked great for me.  Using a 1/4 measuring cup, first to pour a circle of batter on the griddle then with the bottom of it, keep enlarging the crepe to the size you want.
  • Being able to make all your crepe ingredients the day before then putting it all together on the day served is such a bonus.

Gourmet Stuffed Potatoes with Caramelized Onion-Apple Burgers

CELEBRATING FATHER’S DAY!

Father’s Day, a time to honor our fathers and father figures who have influenced our lives. Honoring your father on Father’s Day doesn’t require his physical presence. I feel what is more important is the just act of doing it

….. ‘Remembering you is easy, we do it every day.      Missing you is the heartache that never goes away’.

My father passed away in 2005 and Brion’s in 2011. The passage of time will never dim those precious memories we have of them. They followed very different paths in their life’s journey; my father was a farmer and Brion’s an army soldier. Both of them gave so much of themselves to their life’s work as well as to their families.

Since both of our Dad’s were ‘meat & potatoes’ kind of men, it seems fitting that my Father’s Day  blog recipes would center around just that. When I made the Caramelized Onion-Apple Burger combination for us, I made it with ground pork but I’m sure it would taste great with either ground beef or chicken. The Gourmet Stuffed Potatoes are definitely a tried & true recipe that has been around forever but are always enjoyed. 

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Caramelized Onion-Apple Burgers with Stuffed Potatoes
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Servings
Ingredients
Caramelized Onion-Apple Burgers
Onion-Apple Burger Filling
Gourmet Stuffed Potatoes
Servings
Ingredients
Caramelized Onion-Apple Burgers
Onion-Apple Burger Filling
Gourmet Stuffed Potatoes
Votes: 1
Rating: 5
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Instructions
Caramelized Onion-Apple Burgers
  1. To Caramelize Onions/Apples: Heat oil in a large skillet. Add onions & apples; sprinkle with salt. Cook & stir about 15 minutes or until both are tender. Reduce heat; sprinkle with vinegar. Cook, stirring until golden. Stir in brown sugar; cook & stir until caramel brown in color.
  2. To Make Stuffed Burgers: Place ground meat in a large bowl & combine with spices. Mix well. Shape into 8 thin patties. Divide onion/apple mixture into 8 portions. Place one portion on each of 4 patties ( reserve other 4 portions for later use). Top with remaining 4 patties & press gently to seal enclosing filling completely. Place burgers on preheated, greased barbecue grill over medium heat, close lid & grill, turning once. Cook approximately 14 minutes total. Top with remaining onion/apple mixture. Serve on buttered, lightly grilled Ciabatta buns.
Gourmet Stuffed Potatoes
  1. Pierce potatoes with a fork; rub with oil if desired. Bake at 400 F. for 1 hour or until tender. Let stand until cool enough to handle. Cut a slice off the top of each potato lengthwise. Scoop out pulp, leaving a thin shell. Place pulp in a large bowl & mash.
  2. In a small skillet, saute onions in 1/4 cup butter until tender. Stir Ranch salad dressing mix into sour cream & add to potato pulp along with cream, salt & pepper. Fold in cheese & bacon bits. Spoon into potato shells. Place on a wire rack in a foil baking pan. Melt remaining butter; drizzle over the potatoes. Sprinkle with paprika. Place pan on barbecue to heat through while meat is cooking. If you prefer, you can always put them in the oven at 350 F. for about 20 minutes instead.

Barbecue Salads x Five

No barbecue is complete without adding a few salads. More than just greens topped with a dressing, there are many versions of coleslaw and pasta salads as well as vegetable and gelatin salads. Without a doubt, you can make them as simple or fancy as you like or have the time for.

Every family seems to develop its own salad favorites. For our family, it was my mother’s ‘German’ version of potato salad. This was not the ‘Hot German Potato Salad’ which you most often see in recipe books. Her’s was a very basic potato salad, not a lot of ingredients, but the dressing was what made it special to us. Like so many German recipes it had that sweet-sour taste.

Over the years, either in the commercial food industry or at company barbecues, etc. I have used and shared her recipe many times. It has never failed to draw great reviews but strangely enough I think my husband is the only person I’ve known who didn’t care for potato salad in any fashion.

There are endless ideas for barbecue salads. In today’s blog I thought it would be nice to post a medley of five different kinds. I think you will find they are reasonably quick and easy to prepare as well as good accompaniments to most any meat being barbecued.

        Potato Salad   –   Chick Pea Pasta Salad   –   Candied Nut & Gorgonzola Salad                          Barley, Corn & Pepper Salad – Fresh Spinach & Vegetable Salad 

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Barbecue Salads x Five
Votes: 1
Rating: 5
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Servings
servings
Ingredients
Potato Salad
Candied Nut & Gorgonzola Salad
Barley, Corn & Pepper Salad
Servings
servings
Ingredients
Potato Salad
Candied Nut & Gorgonzola Salad
Barley, Corn & Pepper Salad
Votes: 1
Rating: 5
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Instructions
Potato Salad
  1. Cook potatoes in salted water. Cool, peel & cube. Combine potatoes, eggs, & onion. Blend together dressing ingredients & pour over potato mixture; mix well. Cover & refrigerate for several hours. Just before serving time, add sliced radishes & more salt if necessary. Mix well.
Chick Pea Pasta Salad
  1. Cook pasta according to pkg. directions. Drain & rinse under cold running water until cold. Combine pasta with next 8 ingredients in a medium bowl. Pour dressing over salad; toss to coat evenly. Cover & refrigerate for several hours. Arrange greens on serving plate & top with chick pea mixture or mix greens into salad, your choice.
Candied Nut & Gorgonzola Salad
  1. In a skillet over medium heat, melt sugar stirring constantly. Add nuts, stir until nuts are coated. Remove nuts from skillet; spreading them out on a sheet of aluminium foil to cool. In a large bowl, combine greens, dried fruit & Gorgonzola cheese; refrigerate. At serving time, combine salad with dressing, toss gently; add candied nuts & toss again.
Barley, Corn & Pepper Salad
  1. Cook barley to desired tenderness. Drain; rinse with cold water. In a large bowl, combine all salad ingredients; toss well. In a jar with a tight-fitting lid, combine all dressing ingredients; shake well. Pour dressing over salad; toss to combine. Serve at room temperature or chilled.
Fresh Spinach & Vegetable Salad
  1. Combine first 8 ingredients in a large bowl. At serving time, drizzle with dressing choice & top with toasted seeds.
Recipe Notes
  • If you like raw cauliflower, try adding a cup of it sliced along with some crisp, crumbled bacon bits to your potato salad. It adds a whole new dimension to an old favorite.