Fresh Salmon Roll-Ups

As I have mentioned in previous blogs, Brion and I never pass up the opportunity to have a good fish/seafood meal. Living in the prairie province of Alberta, Canada, fresh fish is not always readily available. This week when we checked out the fish department at the grocery store, they were featuring ‘wild’ fresh salmon. Along with enjoying our salmon for supper it brought back some very special memories I’d like to share with you today.

I’m not sure if you have heard of or maybe you have visited the island of Burano in northern Italy. Situated 7 km from Venice, it’s just a short, 40 minute trip by Venetian water taxi or ‘vaporetto‘. Burano is an old fishing village, whose traditions date back to Roman times. Fishing was the main source of income for most of Burano’s history but the number of fisherman has greatly declined over the years.

Although the island was settled in the 6th century, its significance came in the 16th century. At that time women on the island began making lace with needles. Due to competition from cheaper machine made lace from Asia and dwindling interest among young people both in making lace and using lacy linens, the industry is dying out. 

With a population of less than 3000, this little, densely built-up island is interwoven by canals filled with colorful fishing boats which match the rainbow of colored houses. The first homes of Burano were built on raised piles, with walls made of woven canes and afterwards plastered with mud. Later these houses were replaced with ones made of bricks and the inhabitants began painting them with bright colors. The origin of the colors is unknown but as the story goes that years ago, when the fishermen returned from sea, they couldn’t recognize their homes through the fog, so they started painting them different colors. The houses follow a special color pattern, based on a specific system that has been in place since the village was founded. If you are a resident of the island, and wish to paint your house, you must send a request to the government, which responds by making a note of the colors permitted for that specific lot of houses.

Another interesting Burano sight is the ominously leaning, bell-tower of the church of St. Martin Bishop. The tower rises some 160 feet with the tower leaning 6 feet from its axis. Yikes!

Brion and I had the opportunity, while on a vacation one year with the Trafalgar Tours,  to visit the island of Burano. We boarded the ‘water taxi’ which took across the lagoon to the island. It like you were stepping into a postcard with its brightly colored houses and clothes hung out to dry on lines strung across second-story windows. Extra splashes of color came from the many flower boxes. As we strolled through the narrow streets, many ladies were sitting in the sun, chatting with their neighbors, while making their intricate and beautiful Burano Lace.

The highlight of the afternoon came when we were treated to a fabulous seafood lunch at a local restaurant. I’m not quite sure how to best describe this meal other than it was ‘just incredible’. 

Memories are priceless gifts to savor!

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Fresh Salmon Roll-Ups
Votes: 1
Rating: 5
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Course Main Dish
Cuisine American, Italian
Servings
Course Main Dish
Cuisine American, Italian
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Cook rice. Place salmon fillet in a large plastic bag. 'Gently' pound to flatten to an even thickness. Slice bag down one side and across bottom; open out & set aside in refrigerator.
  2. Microwave broccoli florets about 1 minute; chop. Shred cheese. Melt margarine & add spices; stir well.
  3. Preheat oven to 400 F. Combine rice, broccoli & cheese with 2/3 margarine/spice mixture. Spread 2/3 of the filling evenly over salmon; pat down. Using the help of the plastic bag, roll filled salmon up in a jelly-roll style. Line a 9 x 13-inch baking pan with foil & spread remaining filling in it. Place salmon roll on top, pushing under layer close up around roll. Spread remaining butter sauce over salmon roll. Bake for 20-25 minutes. Slice & serve.

Oven Baked Spaghetti with Meat Sauce

The key components needed when preparing a baked pasta meal lies in selecting a good durum wheat pasta, tossed through a rich, creamy sauce with the addition of proper seasonings and the right cheeses.

Baked spaghetti is more accommodating to busy schedules than stove top pastas. Part of the charm of a baked pasta dish is being able to assemble it completely and refrigerate until time to bake. The results will be good but not great. You are better off making the components ahead of time — saute the vegetables, cook (meat) sauce, combine the cheeses, boil the pasta and then combine everything just before baking.

Oven baked pasta has a long history with many variations. Ingredients will vary depending on regional traditions and approaches. A few things that always work for me are; choosing a good durum or egg pasta, cook it al dente, season each element of the dish, be generous with the sauce but go easy on the cheese and if you choose to use a crumb topping, make your own and keep it coarse.

Today’s BAKED SPAGHETTI with MEAT SAUCE  recipe is a very simple one I used many years ago in the restaurant industry. It was put out by the Campbell’s  soup company and worked well in the commercial setting. It can be changed up with beef, pork or chicken, all with good results.

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Oven Baked Spaghetti with Meat Sauce
Very filling as well as satisfying.
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Lunch, Main Dish
Cuisine American, Italian
Servings
Course Lunch, Main Dish
Cuisine American, Italian
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. In a large pot, cook spaghetti in salted boiling water for 8-10 minutes or until al dente; drain & set aside. In a medium skillet, brown meat with onion, green pepper, garlic & spices.
  2. Preheat oven to 350 F. Add soups & water to skillet & stir. Combine pasta with 'meat sauce' mixture, mixing well.
  3. Spread mixture into a 9 x 9-inch baking dish; top with shredded cheddar & sprinkle Parmesan over all. Bake for 20-25 minutes & serve.

Broccoli- Salmon Pasta Shells

When it comes to stuffed pastas, the only limitation is your own imagination. Sometimes it could be inspired by the seasons, maybe what you grew in your garden. Other times, its what you have on hand. Some of the best baked pastas evolve from a little adventure and risk taking.

The filling you choose, gives body and character. The sauce should bring the plate alive and complement the filling, not overpower or mask what is held within the pasta ‘walls’. Generally, there are three types of sauce used when making this entree; either a light tomato sauce, Bechamel or cream sauce or a broth sauce.

I have always favored using ‘Conchiglioni‘ pasta, the name derives from the Italian word meaning ‘seashells’. Their shape, size and consistency are the perfect vessel for bold, rich fillings and flavorful sauces. Baked pastas, or ‘pastas al forno’ as they are called in Italy, date back to the Renaissance when they were being served at the banquets of nobles.

Anyone following my food blogs has long since figured out I have a huge love for ‘stuffing things’. Although this meal may seem a bit ordinary, the recipe is one I developed many years ago and still enjoy using it. You can also find it featured in my eBook  on Amazon,  ‘Living Large on a Lean Food Budget’.

               Today, March 24th, is the birthday of my brother, Tony.

                                                 HAPPY BIRTHDAY, TONY!

                      ENJOY YOUR DAY AS WE CELEBRATE YOU WITH LOVE.

 

Print Recipe
Broccoli- Salmon Pasta Shells
Votes: 1
Rating: 5
You:
Rate this recipe!
Cuisine American, Italian
Servings
Cuisine American, Italian
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Cook pasta shells in boiling, salted water with a small amount of oil added, for 15 minutes. Drain, rinse under cold water.
  2. In a small saucepan, melt margarine & remove from heat. Stir in water & sauce mix. Bring to a boil over medium heat & simmer 3 minutes.
  3. In a large bowl, combine salmon, mushrooms, broccoli, onions & half of dill sauce.
  4. Preheat oven to 350 F. Fill pasta shells with salmon mixture. All the filling should fit into 18 shells as they are nicely 'overstuffed'. In a small bowl, mix together remaining dill sauce, reserved salmon juice & mushroom soup. Spread some sauce over bottom of a 9 x 13-inch baking pan. Lay filled shells single file in pan. Pour remaining sauce over all & top with grated cheddar cheese.
  5. Cover with foil & bake about 45-50 minutes.
Recipe Notes
  • This meal is easily portioned and frozen for an easy quick fix for supper later.
  • If you prefer, you could use fresh baked salmon instead of canned.