Garden Grain Burgers


Heritage Festival in our city of Edmonton, Alberta Canada is one of the world’s largest multicultural events, taking place every August. It features over 70 pavilions representing almost 100 countries set up in William Hawrelak Park. All ethnic minorities of Canada come together to exchange experiences, entertainment, cultures and to celebrate Canada’s diversity. Thousands of visitors come to enjoy the tastes, smells and sounds of different nations around the world.

Due to the Covid-19 world pandemic this year, the annual August long weekend tradition of the Edmonton Heritage Festival will not be celebrated in Hawrelak Park, and is instead being reformatted from an on-site event into a virtual festival. You will be able to enjoy performances from past events, entertainment from countries around the world, explore new cultures and authentic recipes, as well as order food from local Edmonton restaurants. More than 40 pavilions are ready to celebrate our heritage online.

These grain burgers are one of my favorite ‘burgers’. Heritage Day seems like a good reason to enjoy some!

Print Recipe
Garden Grain Burgers
  1. In a large saucepan, combine rice, bulgur wheat, seasoning blend, poultry seasoning & water; bring to a boil. Reduce heat; cover & simmer for 30 minutes or until rice is tender. Remove from heat; cool completely. Cover & refrigerate overnight if possible.
  2. In a large bowl, combine mushrooms, oats, mozzarella cheese, cheddar & onion. In a food processor, process cottage cheese & egg substitute until smooth; add to the mushroom mixture. Stir in parsley, salt, basil, celery seed & chilled rice mixture. Divide mixture into 12 balls & shape into patties.
  3. On a large non-stick griddle, cook patties in oil for 5 minutes on each side or until lightly browned & crisp. Serve on lightly grilled Ciabatta buns with your choice of garnishes.
Recipe Notes
  • If using a BBQ, place patties on a oiled sheet of foil paper to grill.

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