Beef Barley Stew with Roasted Vegetables
Servings
6-8
Servings
6-8
Instructions
  1. In a large bowl, combine flour, 1/4 tsp salt & 1/4 tsp pepper. Add meat; toss to coat. In a Dutch oven heat 1 Tbsp olive oil over medium heat. Add half of the meat; cook until browned, stirring occasionally. Remove meat from Dutch oven; set aside. Repeat with another 1 Tbsp oil & remaining meat.
  2. Add onion, garlic & thyme to Dutch oven. Cook & stir for 3 minutes. Add 1 3/4 cups broth, stirring to scrape up any browned bits from bottom of the Dutch oven. Add remaining beef broth & water. Bring to boiling; reduce heat to low. Simmer, covered, for 1 hour.
  3. Preheat oven to 375 F. In a shallow roasting pan combine potatoes & carrots and/or parsnips. Drizzle with the remaining 2 Tbsp oil; sprinkle with 1/4 tsp each salt & pepper. Toss to coat. Roast, uncovered, for 35 – 45 minutes or until vegetables are tender & lightly browned, stirring once or twice.
  4. Stir barley into beef mixture. Cook about 35 minutes more or until barley is tender.Stir in roasted vegetables. If desired, sprinkle with fresh parsley.
Recipe Notes
  • Stew can be placed in an airtight container, covered & refrigerated for up to 3 days or frozen for up to 2 months.