Stuffed Patty Pan Squash

The name ‘patty pan’ comes from the French word patisson, for a cake made in a scalloped mold. This type of squash is as versatile as they come. It is very similar to summer squash, in fact, the two are interchangeable in recipes.

Summer squash originated from the region between Mexico and Guatemala. Like its relatives, it grows fast and abundant. It cooks like a fleshier zucchini or yellow squash and can be baked, grilled or stuffed.

Patty pan’s shape is well suited to stuffing. Simply cut off the stem end to make a ‘hat’, then cut a thin slice off the bottom of the squash, so that it sits evenly in the baking pan. Use a spoon to hollow out the body, saving the insides. These can be cooked and added to your stuffing.

This is a simple yet ‘showy’ meal, great for fall entertaining.

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Stuffed Patty Pan Squash
Instructions
Preparing Squash
  1. Preheat oven to 375 F. With a small knife, cut a circle around the top of squash. As you cut, angle your knife diagonally from the outer edge of the squash towards the center. Remove the top of squash & set aside. Hollow out the insides with a small spoon, being careful not to pierce the squash. Discard membrane & seeds. Set aside remaining squash pulp. Drizzle the inside & bottom of lids with a little olive oil. Sprinkle with salt & pepper, set on a baking sheet & place in the oven. Bake 15-20 minutes, then set aside to cool.
Couscous
  1. In a small saucepan, bring chicken broth to a boil. Stir in couscous, cover & remove from heat. Let stand 5 minutes, until all water is absorbed. Fluff with a fork & drizzle with a little bit of olive oil.
Sausage & Veggies
  1. Add a small amount of olive oil to a large skillet & heat on medium-high. Remove the sausage from its casing; add in small pieces to the heated skillet. Cook & crumble sausage until browned. Add garlic & onion to skillet & saute for 4-5 minutes or until onion is slightly translucent. Add herbs & salsa to taste, then add reserved squash pulp & cook for another 2-3 minutes. Salt & pepper to taste. Add couscous to skillet & stir to combine with other ingredients. Sprinkle Parmesan cheese over all & stir to incorporate.
Assembly
  1. Stuff each squash with the couscous mixture, sprinkling a bit more Parmesan on tops. Place the stuffed squash back in the oven for 10-15 minutes more. Serve immediately.

Cheesy Shrimp & Rice Casserole

One of the first things Brion and I noticed when we lived in Ecuador for three months, was how much rice the grocery store had on its shelves. Brion is a true rice lover, so when we went grocery shopping, it was definitely on the ‘list’. To our amazement there was an entire isle, from top to bottom, dedicated to rice alone.

Rice has been a staple of the Ecuadorian diet forever, both along the coastal regions and in the mountainous areas. A large scoop of white, starchy rice accompanies most meals. In stores, you can buy brown rice, white ‘new rice’, aged rice (but not minute rice).

Shrimp rice is a classic Ecuadorian and Latin American dish. The fact that Ecuadorians love rice, anything you can think of, there is a rice-based dish for it, especially if it concerns any type of seafood. Because of the fertile soils and the humid, tropical climate of the coast, Ecuador also produces a stunning variety of fruits and vegetables, most notably bananas, melons and other exotic fruits like guava and passion fruit.

This is a short cut version of their ‘arroz con camarones’ (rice & shrimp) dish. Great little meal!

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Cheesy Shrimp & Rice Casserole
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Rating: 5
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Servings
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Rating: 5
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Instructions
  1. In a large skillet, saute onions, peppers & garlic in oil until tender-crisp, about 5 minutes. Stir in tomato sauce & salsa; simmer 2 minutes, stirring occasionally. Stir in shrimp & corn; simmer 2 minutes. Stir in bacon.
  2. Preheat oven to 375 F. Spoon cooked rice in a buttered, 9 X 13-inch baking dish; top with shrimp mixture & cheese. Cover with foil. Bake casserole, covered, 35 minutes or until heated through, uncovering the last 20 minutes.

Rice Flour Crepes with Black Beans & Guacamole

Due to the fact that rice flour pairs perfectly with taco-worthy fillings such as avocado, beans, cheese etc. gave me inspiration for this meal. This flour is a staple of South east Asia, Japan & India. Rice flour or rice powder is very different from rice starch, which is produced by steeping rice in a strong alkaline solution.

The technique of frying with rice flour has become universal. Rice absorbs less oil than other flours while frying, resulting in fewer calories from fat and a less oily product. Even many fast food restaurants dust their french fries with rice flour to give them that characteristic, satisfying crunch. By blending traditional wheat or cornstarch batters with rice flour will lighten the batter up and reduces some of the ‘gumminess’.

Rice flour is well suited to crepes but it is important to make them in thin, crisp rounds. If they are too thick the most likely they will crack if you are wrapping filling inside.

The recipe I’m using for my crepe stacks is pretty much a basic crepe recipe with rice flour substituted for all purpose flour. For the classic Asian rice ‘crepe’, coconut milk and turmeric are generally used.

This combination of flavors was very interesting. The recipe seems kind of long but it comes together fairly quickly. It certainly will be a ‘keeper’ for us.

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Rice Flour Crepes with Black Beans & Guacamole
Votes: 1
Rating: 5
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Course Main Dish
Cuisine American, Asia, Mexican
Servings
Course Main Dish
Cuisine American, Asia, Mexican
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
Rice Flour Crepes
  1. In a pitcher, whisk all ingredients together until smooth. Refrigerate for at least 30 minutes while preparing the rest of the recipe.
Crepe Filling
  1. In a large skillet, heat oil over medium-high heat. Add turkey; stir-fry until no longer pink. Stir in water chestnuts, carrot, cilantro, garlic, apricot preserve, soy sauce, ginger & red pepper flakes. Remove from heat & set aside.
Guacamole
  1. In a bowl, coarsely mash avocados, lime juice, salt, garlic, onion & cilantro with a fork. Cover & refrigerate until ready to use.
Black Beans
  1. In a bowl, combine all ingredients except chicken broth (or water). In a food processor, pulse 1/2 cup of the mixture with broth until smooth. Add to mixture in bowl & stir to combine well.
  2. Heat griddle to a medium-high temperature. Using a 1/4 measure, pour batter on griddle. With bottom of 1/4 cup measure, enlarge crepe by making circular motion in the batter. Cook each crepe for about 2 minutes until bottom is lightly browned. Lay on a plate until ready to use making sure not to let them dry out.
Assembly
  1. On each serving plate lay one crepe. Spread each with some of the guacamole, top each with some of the turkey filling, black beans, diced fresh tomato & a sprinkle of smoked Gouda cheese. Repeat with 2 more layers on each plate. End with a swirl of guacamole for some eye appeal. Serve extra beans on the side if you wish.